Save time, save effort, achieve more. SQAI delivers results in just 20 minutes. Start your fitness journey today with #SQAI
#WorkoutInspiration #FitnessTransformation #EMS #ElectroStimulation #RealResults #FDAcleared
Hey it’s #hypefriendfriday and I’ve been traveling with my pal @jodi.benson for the last week! So what do a mermaid and sarcastic damsel do when they’re together? @sqai.co workouts OFC! Love this lady and we BOTH love our #supersuits ! From @disneyvacationclub cruises to @animateorlando we’re together wherever we go: Jodi, Susan & SQAI.
….
#ariel #animatecon #meg #megara #thelittlemermaid #hercules #beautyandthebeast #workout #ems #sqai #orlando
Best day ever! My super suit has arrived!! Even Edna Mode would be floored by @sqai.co (pronounced “sky”) and their SQAI EMS suit that:
- gives you a 2-hour workout in 20 minutes
- activates more muscle fibers than you can with old school workouts
- gives you high-impact muscles with low-impact movement (joint friendly!)
- travels with you!
- works for any level of fitness: beginner to pro
- provides faster recovery
- and did I mention also has a MASSAGE mode?
The empowerment I felt when I finally took control of my own health has changed my entire life experience. Energy, mental health, stamina, happiness … This is why I am grateful that EMS technology is now available outside the physician’s office or elite athlete training centers! This tech saved me years ago after my car accident, so to have it now at HOME, in this FDA-approved-tech suit, to maximize my exercise and recovery while protecting my joints … I feel like a super hero!
Thank you to @sqai.co for letting me try out this cutting edge technology! I’m nerding out and can’t wait to show you all what the super suit can do!
#incredibles #supersuit #nocapes #fitness #ems #biohacking #trainlikeabeast
Taking my mobility workout up a notch with the @sqai.co suit⚡️
The SQAI suit uses EMS to create muscle contractions all over the body
Its designed to deliver a full body workout using body weight movements for either strength or cardio 😅
The app has trainer lead workouts OR you can use it with your own routines
And an adjustable level of stimulation for each muscle group
Whether you’re fit & looking for an extra edge in your routine
OR not so fit & looking for a safe and sustainable fitness tool
The SQAI suit has your back... and everywhere else 💪
When one of your besties, @zanegriggsfitness , is a famous trainer and looks JUST like HERCULES, legendary workouts ensue! With our side-by-side @sqai.co suits, we hit every muscle ... and occasionally compete for most reps! Even when I’m misbehaving, we get a solid session in!
Thanks to @dj_spin for capturing the mayhem!
#hercules #meg #sqai #ems #gladiator #zerotohero #imabigtoughgirl #itsbeenarealslice #wonderboy #megara
Stay a little wild, and a little weird. 💕
I know I know I haven’t shut up about EMS and the SQAI suit. But I want to say I 💯 percent believe it’s what kept me from losing my skill during my last autoimmune flareup.
The first week of January my entire house got sick. Like sicker than I’d ever been. And right after that happened I didn’t feel right for about two months. I felt inflamed, my back hurt, my joints hurt. Everything hurt. During that time I was still teaching and working out. Hard! even though I could tell I was in a flare up. And I got two injuries back to back. Shoulder and adductor.
I couldn’t do pushups, couldn’t do a squat without modifying, could not invert, could not bend my right leg without pain. That was end of January. I started using SQAI in March just with the hopes of not losing my muscle strength and my tone. And it definitely delivered on that. But it gave me back more than I anticipated.
Now that I’m mostly healed (my right leg is still not fully mobile the way it should be) I’ve noticed that my skills came back Quick. Really quick. I’m holding my pincha for a long time. I’m fully stable in them again. And that’s after almost 6 weeks of not even being able to do a push-up.
I am just floored. I know the technology and the SQAI suit was made for people to use at home. But I believe every gym should have these available to rent out to their patrons during times of injury. I understand not everyone wanting to workout at home. I get that. But every serious athlete has experienced an injury before. Every single one I’ve ever known. And this technology, this kind of workout that is safe to do with injuries, flares, etc.
it needs to be available in gyms.
Just my two cents. I don’t have a gym or own a gym. But … if I did… I’d purchase this in every size. Bc people deserve to stay fit and healthy during their times of injury.
#yoga #yogaeveryday #iloveyoga #quotes #ems #sqai #electromusclestimulation #biohack
🎧 Comment “PODCAST” below and I’ll send you the direct link to listen!
🚨 New Episode Out Now!
How to get a 90-minute workout in just 20 minutes — with Alec Oliver, founder of @sqai.co , the revolutionary EMS bodysuit that’s redefining how we train, recover, and build longevity.
In this episode, we cover:
⚡ How EMS activates 95% of your muscle fibers in one session
💪 Why it’s safer on joints yet builds strength faster than traditional training
🧠 The science behind electro muscle stimulation and its benefits for metabolism and brain health
🦴 How it improves bone density, recovery, and overall energy
🏋️♀️ Why this technology is the future of fitness and longevity
🎧 Don’t miss this conversation — it might completely change the way you move, train, and recover.
#BiohackerBlondie #Longevity #EMSWorkout #SQAI #Biohacking #FitnessInnovation #SmartTraining #HealthyAging #RecoveryTech #FutureOfFitness
The SQAI suit meets people where they are, offering powerful results without pushing beyond what the body can handle.
Watch our podcast episode with Alec Oliver, Founder & CEO of SQAI, as we dive into how electrical muscle stimulation is designed around real human limits, pain tolerance, and built-in safety.
🎧 Watch the full episode on the Medical Health Institute YouTube channel. Link in bio!
#MedicalHealthInstitute #MHI #HealthOptimization
Try SQAI yourself on our website and meet Maeve, our virtual test engineer. You can ask her some of your most pressing (software testing) questions or have her generate a test case.
#SoftwareQuality #SoftwareTesting #AI #SQAI
It’s my go-to … EMS with @sqai.co maximizes every workout with minimal effort. I love following the 20-minute cardio/strength videos on the #sqai app, BUT I also love mixing it up. Allie 🐶 does, too! Touch the sky!!
#ems #workout #cardio #strength #power #fitness #touchthesky
Been spending quality time with the @sqai.co suit
i'm a fan 💪🏼
New episode out!⚡️
Can a 20-minute wireless EMS session beat your hardest lift? Alec Oliver (SQAI) explains how EMS recruits fast-twitch fibers on demand, strengthens around the joint to boost bone density, and helps you keep power into your 70s.
“I don’t care how heavy you lift, I don’t care how fast you run or how high you jump. EMS is just science. It activates twice as many muscle fibers and acts more deeply and more comprehensively.” - Alec Oliver
Comment "LBTN" to get the link to the episode!🎧
#EMS #Longevity #Strength #BoneHealth #FastTwitch #Recovery #Biohacking #HealthyAging #LiveBeyondTheNorms