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so, sleeping with t-rex arms is a *very specific* sign your nervous system is overloaded 👇🏼 your nervous system can get stuck in a state of overload or dysregulation, especially if you have unresolved trauma or live in a state of constant stress when your nervous system gets overloaded or dysregulated, it can become difficult to shift out of that state even when the source of stress or trauma is no longer present (even during your sleep_ sleeping with t-rex arms is a clear sign that your nervous system is overloaded the r-rex arms are a physical manifestation of your startle reflex (you’re living in a threat state) you subconsciously hunch into a fetal position and curl your arms into your throat as you sleep to protect yourself do you want to heal your nervous system and stop sleeping in a state of threat? get guided through the step by step 👇🏼 heal your nervous system 🔗 on profile 💖✌🏼💖 • • • #trexarms #overwhelmed #overloaded #nervoussystem #nervoussystemhealing
so, sleeping with t-rex arms is a *very specific* sign your nervous system is overloaded 👇🏼 your nervous system can get stuck in a state of overload or dysregulation, especially if you have unresolved trauma or live in a state of constant stress when your nervous system gets overloaded or dysregulated, it can become difficult to shift out of that state even when the source of stress or trauma is no longer present (even during your sleep_ sleeping with t-rex arms is a clear sign that your nervous system is overloaded the r-rex arms are a physical manifestation of your startle reflex (you’re living in a threat state) you subconsciously hunch into a fetal position and curl your arms into your throat as you sleep to protect yourself do you want to heal your nervous system and stop sleeping in a state of threat? get guided through the step by step 👇🏼 heal your nervous system 🔗 on profile 💖✌🏼💖 • • • #trexarms #overwhelmed #overloaded #nervoussystem #nervoussystemhealing
T.REX ARMS Founder Lucas Botkin on the Keys to Being Successful #LucasBotkin #TRexArms #Guns #Business #Motivation #JasonWhitlock #Fearless #BlazeTV
T.REX ARMS Founder Lucas Botkin on the Keys to Being Successful #LucasBotkin #TRexArms #Guns #Business #Motivation #JasonWhitlock #Fearless #BlazeTV
Who remember this . . #meme #funny #viral #trexarms #trex #dinasours
Who remember this . . #meme #funny #viral #trexarms #trex #dinasours
🙋‍♀️Anyone else get out of the car like this? If your body does these things automatically, it’s often not random! Hypermobility exists in a spectrum, and many of these are adaptive strategies - ways the body seeks stability, support, or relief when joints are extra mobile. The choking thing is just annoying though 😤 You’re not “broken”. Your body is responding intelligently. Reminder that strengthening exercises will feel and be better for you than stretching! Want some tips on how to live in your body more comfortably? Comment “bendy” and I’ll send you my free hypermobility handout! #chronicbutcute #cycleoflife #hypermobilityspectrum #holistichealing #hypermobilelife #dancerlife #trexarms #hypermobilityawareness #hypermobilityquirks #quirkyturkey #bodyliteracy #hsd #eds #heds
🙋‍♀️Anyone else get out of the car like this? If your body does these things automatically, it’s often not random! Hypermobility exists in a spectrum, and many of these are adaptive strategies - ways the body seeks stability, support, or relief when joints are extra mobile. The choking thing is just annoying though 😤 You’re not “broken”. Your body is responding intelligently. Reminder that strengthening exercises will feel and be better for you than stretching! Want some tips on how to live in your body more comfortably? Comment “bendy” and I’ll send you my free hypermobility handout! #chronicbutcute #cycleoflife #hypermobilityspectrum #holistichealing #hypermobilelife #dancerlife #trexarms #hypermobilityawareness #hypermobilityquirks #quirkyturkey #bodyliteracy #hsd #eds #heds
Sleeping with T-Rex arms isn’t random. It’s often a sign your nervous system is staying slightly guarded, even in rest. When the body has lived in stress, trauma, chronic illness, or survival mode, it learns to protect itself by: • keeping the chest closed • holding the arms in • staying ready to react instead of fully relax This isn’t a posture problem. It’s a safety signal. Healing doesn’t start with forcing your body to “relax.” It starts by teaching your nervous system that it’s finally safe to let go. That’s exactly what I guide you through inside my Safe to Heal course, gentle, somatic practices that help your body release protection patterns and move out of survival mode. 💙When the nervous system feels safe, the body naturally opens, softens, and restores. If you’re ready to stop living in defense and start healing from safety⬇️ Comment the word SAFE and I’ll send you the link! #nervoussystemhealing #safetoheal #nervoussystem #trexarms
Sleeping with T-Rex arms isn’t random. It’s often a sign your nervous system is staying slightly guarded, even in rest. When the body has lived in stress, trauma, chronic illness, or survival mode, it learns to protect itself by: • keeping the chest closed • holding the arms in • staying ready to react instead of fully relax This isn’t a posture problem. It’s a safety signal. Healing doesn’t start with forcing your body to “relax.” It starts by teaching your nervous system that it’s finally safe to let go. That’s exactly what I guide you through inside my Safe to Heal course, gentle, somatic practices that help your body release protection patterns and move out of survival mode. 💙When the nervous system feels safe, the body naturally opens, softens, and restores. If you’re ready to stop living in defense and start healing from safety⬇️ Comment the word SAFE and I’ll send you the link! #nervoussystemhealing #safetoheal #nervoussystem #trexarms
Ad🇫🇷Marrant ou effrayant, je sais pas trop... N'essayez pas de boire un @whiteclawswitzerland avec une caméra 360 dans la bouche, ça marche pas. 🇬🇧Is this funny or creepy, I can't tell... Don't try to drink a @whiteclawswitzerland with a 360 camera in your mouth, it's not working CONCOURS TOUJOURS D’ACTUALITÉ ! Lien en bio ! #WhiteClawSwitzerland #WhiteClaw #BringTheWave #Wavemaker #RefreshWithFriends #trex #trexarms #360camera #trextrend
Ad🇫🇷Marrant ou effrayant, je sais pas trop... N'essayez pas de boire un @whiteclawswitzerland avec une caméra 360 dans la bouche, ça marche pas. 🇬🇧Is this funny or creepy, I can't tell... Don't try to drink a @whiteclawswitzerland with a 360 camera in your mouth, it's not working CONCOURS TOUJOURS D’ACTUALITÉ ! Lien en bio ! #WhiteClawSwitzerland #WhiteClaw #BringTheWave #Wavemaker #RefreshWithFriends #trex #trexarms #360camera #trextrend
It’s easy to trust God with eternity. It’s harder to trust Him with our finances. What we hold tight often reveals where trust is still growing. ➡️ Save this if this hit a little too close #Impact2026 #Generosity #trexarms #FaithAndFinances
It’s easy to trust God with eternity. It’s harder to trust Him with our finances. What we hold tight often reveals where trust is still growing. ➡️ Save this if this hit a little too close #Impact2026 #Generosity #trexarms #FaithAndFinances
Muchas personas neurodivergentes tendemos a dormir con las manos en forma de “dinosaurio”🦖💤 Todavía no existe una investigación científica que confirme por qué pasa, pero las teorías más recientes apuntan a que esta postura tiene que ver con la autorregulación sensorial y la propiocepción, o seaaa, con la forma en que el cuerpo percibe su posición y busca sentirse contenido o seguro al dormir. En personas dentro del espectro autista o con TDAH, el sistema nervioso puede procesar las sensaciones de manera distinta y dormir con los brazos doblados y las manos hacia adentro puede dar una sensación de calma, equilibrio o contención física, ayudando a relajarse antes o durante el sueño. 🛌 NO se considera un rasgo diagnóstico ni exclusivo de la neurodivergencia (ya que muchas personas neurotípicas también lo hacen), pero sí es una manifestación corporal que nos dice algo importante: el cuerpo busca su propia forma de sentirse en paz. 🌙🤍 📚 Fuentes: Neurospark Health (2024), NeuroLaunch (2024), Sleep Medicine Research (2024). - - - #dormir #sueñito #trexarms #posturas #neurodivergente #cuerpoymente #tdah #tdahadulto #autorregulación #ᴘᴀʀᴀᴛɪ #datocurioso
Muchas personas neurodivergentes tendemos a dormir con las manos en forma de “dinosaurio”🦖💤 Todavía no existe una investigación científica que confirme por qué pasa, pero las teorías más recientes apuntan a que esta postura tiene que ver con la autorregulación sensorial y la propiocepción, o seaaa, con la forma en que el cuerpo percibe su posición y busca sentirse contenido o seguro al dormir. En personas dentro del espectro autista o con TDAH, el sistema nervioso puede procesar las sensaciones de manera distinta y dormir con los brazos doblados y las manos hacia adentro puede dar una sensación de calma, equilibrio o contención física, ayudando a relajarse antes o durante el sueño. 🛌 NO se considera un rasgo diagnóstico ni exclusivo de la neurodivergencia (ya que muchas personas neurotípicas también lo hacen), pero sí es una manifestación corporal que nos dice algo importante: el cuerpo busca su propia forma de sentirse en paz. 🌙🤍 📚 Fuentes: Neurospark Health (2024), NeuroLaunch (2024), Sleep Medicine Research (2024). - - - #dormir #sueñito #trexarms #posturas #neurodivergente #cuerpoymente #tdah #tdahadulto #autorregulación #ᴘᴀʀᴀᴛɪ #datocurioso
Wraaahrrrrr....🦖 Repost @ayla.the.boxer ・・・ #dino #boxerdog #trexarms #Vita #puppyfaces
Wraaahrrrrr....🦖 Repost @ayla.the.boxer ・・・ #dino #boxerdog #trexarms #Vita #puppyfaces
When the hardest part of the workout is getting onto the equipment in the first place 🤣💪🦖 #TricepDips #MuscleUp #DipBar #GettingHigher #ShortPeopleProblems #TRexArms #WheelchairFitness #WheelchairWoman #StrengthTrainingForWomen
When the hardest part of the workout is getting onto the equipment in the first place 🤣💪🦖 #TricepDips #MuscleUp #DipBar #GettingHigher #ShortPeopleProblems #TRexArms #WheelchairFitness #WheelchairWoman #StrengthTrainingForWomen
Siz en çok hangisini yapıyorsunuz? #dehb #trex #trexarms #trexkolları #yürüyüş #adhd #walking
Siz en çok hangisini yapıyorsunuz? #dehb #trex #trexarms #trexkolları #yürüyüş #adhd #walking
The new Jurassic Park movie looks hilarious 🦖🐮 #cow #cows #farm #trex #trexarms #dinosaur #jurassicpark
The new Jurassic Park movie looks hilarious 🦖🐮 #cow #cows #farm #trex #trexarms #dinosaur #jurassicpark
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