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Didn’t wanna post this bc I messed up my snakes after that toss before crossers but hey I’m not perfect, none of us are ❤️✨ My favorite led poi ever 😍 @ultrapoi use code “allieflowz” at checkout to save!! #ultrapoi #ledpoi #ledflow #poiflow #ledpoi #flowtoys #lighttoys #raveculture
Didn’t wanna post this bc I messed up my snakes after that toss before crossers but hey I’m not perfect, none of us are ❤️✨ My favorite led poi ever 😍 @ultrapoi use code “allieflowz” at checkout to save!! #ultrapoi #ledpoi #ledflow #poiflow #ledpoi #flowtoys #lighttoys #raveculture
It’s been almost 5 years since I posted my last Poi video in my loft. Taking a step away from Poi to focus on roller skating was really good for me! But I’m finding my love for Poi again while on my skate journey! And what better way to dive back in than practicing behind the back weaves!!! I’ve been drilling this move the last few days trying to really clean it up to make it look at smooth as possible. I’m relearning to find the joy in this movement! I’ve missed spinning poi! #flowarts #flowartist #poi #poiperformer #poispinner #performingarts #flowartist #ultrapoi #sockpoi #ledpoi #poispinning #poiflow #flow #podpoi #poidance
It’s been almost 5 years since I posted my last Poi video in my loft. Taking a step away from Poi to focus on roller skating was really good for me! But I’m finding my love for Poi again while on my skate journey! And what better way to dive back in than practicing behind the back weaves!!! I’ve been drilling this move the last few days trying to really clean it up to make it look at smooth as possible. I’m relearning to find the joy in this movement! I’ve missed spinning poi! #flowarts #flowartist #poi #poiperformer #poispinner #performingarts #flowartist #ultrapoi #sockpoi #ledpoi #poispinning #poiflow #flow #podpoi #poidance
Quick and easy poi tutorial!🥰❤️ Ty @ultrapoi for your partnership~ use 'melodieflows' online✨ #poi #ultrapoi #flowarts #flowmies #explore #flowartscommunity #flowartsfriday
Quick and easy poi tutorial!🥰❤️ Ty @ultrapoi for your partnership~ use 'melodieflows' online✨ #poi #ultrapoi #flowarts #flowmies #explore #flowartscommunity #flowartsfriday
Yes this song is still on at my house today Vibing and playing with isolations (peep the 3 d one) Pet stick with is Ultra Levitation Wand with pomgrip from @ultrapoi Use RAIN to savesies at ultrapoi.com on your own magical prop #ultralevitationwand #ultrapoi
Yes this song is still on at my house today Vibing and playing with isolations (peep the 3 d one) Pet stick with is Ultra Levitation Wand with pomgrip from @ultrapoi Use RAIN to savesies at ultrapoi.com on your own magical prop #ultralevitationwand #ultrapoi
The exhilaration of burning man 💗🔊⚡️ The energy from this flow circle was bubbling with with play, creativity, and fun! 🙌🏻 This is one of my favorite memories from burning man, it was after the man burned, and the feeling of celebration was seeping from everyone there! 🎉✨☺️🙌🏻 The energy was incredible from crowd and I stayed all night at the playground, till the sun came spinning with so many talented artists! ❤️‍🔥✨ Thank you for the capture! @oddtedd 😊🙏🏻 Fire statech poi by @crispyclownsfireprops UltraPoi Xl knobs by @ultrapoi ✨👌🏻 ______________________________ #flowstagram #firespinning #firepoi #techpoi #flowarts #firespinning #flowarts #burner #burningman #fireperformer #fireartist #firemanipulation #fireperforming ##juggling #pyro #mypassion #flowgasm #flowmies #flowmiesofearth #movementismedicine #fireelement #poi #poispinning #fireprops #burningman #burningman2025 #ultrapoi #poi #poispinning #crispyclownfireprops #objectmanipulation
The exhilaration of burning man 💗🔊⚡️ The energy from this flow circle was bubbling with with play, creativity, and fun! 🙌🏻 This is one of my favorite memories from burning man, it was after the man burned, and the feeling of celebration was seeping from everyone there! 🎉✨☺️🙌🏻 The energy was incredible from crowd and I stayed all night at the playground, till the sun came spinning with so many talented artists! ❤️‍🔥✨ Thank you for the capture! @oddtedd 😊🙏🏻 Fire statech poi by @crispyclownsfireprops UltraPoi Xl knobs by @ultrapoi ✨👌🏻 ______________________________ #flowstagram #firespinning #firepoi #techpoi #flowarts #firespinning #flowarts #burner #burningman #fireperformer #fireartist #firemanipulation #fireperforming ##juggling #pyro #mypassion #flowgasm #flowmies #flowmiesofearth #movementismedicine #fireelement #poi #poispinning #fireprops #burningman #burningman2025 #ultrapoi #poi #poispinning #crispyclownfireprops #objectmanipulation
@bewitchingflames casting spells with her LED Sun Wheel V2 🪄✨ This prop is not about tech, it’s about embodied expression and creating impactful shapes in motion! And boy did ya girl understand the assignment 👏🏼👏🏼👏🏼 #sunwheel #flowarts #flowartistsofig #poledance #aerial #hoopdance #ultrapoi
@bewitchingflames casting spells with her LED Sun Wheel V2 🪄✨ This prop is not about tech, it’s about embodied expression and creating impactful shapes in motion! And boy did ya girl understand the assignment 👏🏼👏🏼👏🏼 #sunwheel #flowarts #flowartistsofig #poledance #aerial #hoopdance #ultrapoi
Hey guys! @ultrapoi and I are teaming up again to give one of you an amazing set of LED Orb Poi ✨ Make sure to follow the rules below and get your entries in quick! The winner will be announced this Friday 11/7! ⭐️✨RULES✨⭐️ 1. Like and Share this post to your Story 2. Follow me and @ultrapoi 3. Tag 3 Friends and tell me about how flow has changed your life! (I want to see your creativity here💓) ⭐️✨BONUS ENTRIES✨⭐️ 4. Tag @ultrapoi and I in a post with you flowing and use the #ultrapoigiveaway ~ Extra points if you’re spinning Ultrapoi Stuff!! (Limited to one bonus entry per day) I’m stoked that UltraPoi is Sponsoring me for this And just in time for the holidays- good luck to everyone and thanks for participating! 🦄✨💚 #ledpoi #ultrapoi #flowarts #flowartsmovement #flowartscommunity #poi #contactpoi #poispinning #poispinning #poispinnersofinstagram #contactpoi #lighttoys #lightshow #techpoi
Hey guys! @ultrapoi and I are teaming up again to give one of you an amazing set of LED Orb Poi ✨ Make sure to follow the rules below and get your entries in quick! The winner will be announced this Friday 11/7! ⭐️✨RULES✨⭐️ 1. Like and Share this post to your Story 2. Follow me and @ultrapoi 3. Tag 3 Friends and tell me about how flow has changed your life! (I want to see your creativity here💓) ⭐️✨BONUS ENTRIES✨⭐️ 4. Tag @ultrapoi and I in a post with you flowing and use the #ultrapoigiveaway ~ Extra points if you’re spinning Ultrapoi Stuff!! (Limited to one bonus entry per day) I’m stoked that UltraPoi is Sponsoring me for this And just in time for the holidays- good luck to everyone and thanks for participating! 🦄✨💚 #ledpoi #ultrapoi #flowarts #flowartsmovement #flowartscommunity #poi #contactpoi #poispinning #poispinning #poispinnersofinstagram #contactpoi #lighttoys #lightshow #techpoi
Colors, music, and motion all come together in this snippet from my poi dance performance to “Back to Friends” by Sombr. I used Orb Poi Pro LEDs from @ultrapoi with some visual effects to bring out the trails—it’s like painting with light in real time. 🌌✨ Want to light up your own flow? Grab a set of Orb Poi Pro LED Contact Poi and get 10% off with my code drexfact0r at checkout! #poidance #poispinning #poiperformance #ledpoi #poilightshow #flowarts #ultrapoi #orbpoipro #flowartist #contactpoi #visualarts #ledperformance #poi #lightshow #flow
Colors, music, and motion all come together in this snippet from my poi dance performance to “Back to Friends” by Sombr. I used Orb Poi Pro LEDs from @ultrapoi with some visual effects to bring out the trails—it’s like painting with light in real time. 🌌✨ Want to light up your own flow? Grab a set of Orb Poi Pro LED Contact Poi and get 10% off with my code drexfact0r at checkout! #poidance #poispinning #poiperformance #ledpoi #poilightshow #flowarts #ultrapoi #orbpoipro #flowartist #contactpoi #visualarts #ledperformance #poi #lightshow #flow
Let's practice some planes! #ultrapoi #flowarts #flowartsfriday #poi #flowmies #flowartscommunity #flowmiesofinstagram #explore
Let's practice some planes! #ultrapoi #flowarts #flowartsfriday #poi #flowmies #flowartscommunity #flowmiesofinstagram #explore
One stick, two grips Levi wand, orbit style I'm bringing this set up to Levi Legislature next month, maybe by then I can figure out more things to do with it. This is my first few minutes trying to figure out if and what all I could try. If you hold the grips together, it does shortstring contact. If you slide completely over to one pom grip, it can do one string longstring, with big limits due to different balance. If you hold one pom in each hand, it is like swivelled split string - the buzzsaws are infinite cause the string is not twisting, and you can choke up to a sane length. Aaaaaand like the orbit, you can do handle moves, if you can figure out how to steady the wand, i trapped it with my elbows so i could use my hands. I would like to credit the iconic string theorist @jt_steller for inspiring me to think outside the box (and outside the loop) Thank you to my beautiful sponsors who make props that I am obsessed with: String and rainbow wand by @derpgear Pom grips by @ultrapoi Use RAIN to savesies at @ultrapoi AND @derpgear #leviorbit #twopomgrips #ultrapoi #contactwand #leviwand #longstringwand
One stick, two grips Levi wand, orbit style I'm bringing this set up to Levi Legislature next month, maybe by then I can figure out more things to do with it. This is my first few minutes trying to figure out if and what all I could try. If you hold the grips together, it does shortstring contact. If you slide completely over to one pom grip, it can do one string longstring, with big limits due to different balance. If you hold one pom in each hand, it is like swivelled split string - the buzzsaws are infinite cause the string is not twisting, and you can choke up to a sane length. Aaaaaand like the orbit, you can do handle moves, if you can figure out how to steady the wand, i trapped it with my elbows so i could use my hands. I would like to credit the iconic string theorist @jt_steller for inspiring me to think outside the box (and outside the loop) Thank you to my beautiful sponsors who make props that I am obsessed with: String and rainbow wand by @derpgear Pom grips by @ultrapoi Use RAIN to savesies at @ultrapoi AND @derpgear #leviorbit #twopomgrips #ultrapoi #contactwand #leviwand #longstringwand
Everyday is a opportunity to grow 🌱🌅 I upgraded the length of poi and been a learning curve! 💯 This clip was filled with new sequences I have been working on! 😄 Reminds me that it’s easy to get comfortable in life and in our comfort zones. Change challenges us to grow 🌅🌱 Just like how I was comfortable with spinning 25”, and 27” feels more difficult with cents in tricks! 🧐 Never forget, we all have the power to make that at change and create what’s truly best for ourselves! ☺️ It’s all about holding the courage to take action and push back any mindset that is trying to hold you back 🙌🏻 Wishing you the best, Much love! 💚 Orb poi pro’s and XL LED knobs by @ultrapoi code “mmmflows” saves on them! 👌🏻 ____________________________ #flowarts community#objectmanipulation #movementismedicine #techpoi #poispinner #poispinning #flow #artist #ultrapoisponsor #contactpoi #poi #ultrapoi #poispinning #poispinnerofig #ledpoi #ultrapoi #ultrapoisponsor #flowandgrow #flowartscommunity #sunset
Everyday is a opportunity to grow 🌱🌅 I upgraded the length of poi and been a learning curve! 💯 This clip was filled with new sequences I have been working on! 😄 Reminds me that it’s easy to get comfortable in life and in our comfort zones. Change challenges us to grow 🌅🌱 Just like how I was comfortable with spinning 25”, and 27” feels more difficult with cents in tricks! 🧐 Never forget, we all have the power to make that at change and create what’s truly best for ourselves! ☺️ It’s all about holding the courage to take action and push back any mindset that is trying to hold you back 🙌🏻 Wishing you the best, Much love! 💚 Orb poi pro’s and XL LED knobs by @ultrapoi code “mmmflows” saves on them! 👌🏻 ____________________________ #flowarts community#objectmanipulation #movementismedicine #techpoi #poispinner #poispinning #flow #artist #ultrapoisponsor #contactpoi #poi #ultrapoi #poispinning #poispinnerofig #ledpoi #ultrapoi #ultrapoisponsor #flowandgrow #flowartscommunity #sunset
What do you recommend I try next? 🩷🐙 Happy New Year’s Eve y’all! Kicking off 2026 with my next focus prop🤪🪩✨ Spinning Customized OrbPoi Pro with UltraKnobs by @ultrapoi in Acid Rain⚡️ #ultrapoi #poi #poispinnersofinstagram #flowarts #techpoi
What do you recommend I try next? 🩷🐙 Happy New Year’s Eve y’all! Kicking off 2026 with my next focus prop🤪🪩✨ Spinning Customized OrbPoi Pro with UltraKnobs by @ultrapoi in Acid Rain⚡️ #ultrapoi #poi #poispinnersofinstagram #flowarts #techpoi
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