Prepare-se đ
O lançamento mais aguardado do ano estĂĄ chegandoâŠ
Em breve, nas lojas Up Sports!
Pra quem vive no ritmo do esporte, Ă© Up Sports. đââïžđ„
Na UP Sports, vocĂȘ encontra as melhores marcas, os estilos mais desejados e tudo que quem ama esporte procura. Seja pra treinar, correr, caminhar ou viver no mood esportivo. đđ„
Um mix completo de tĂȘnis, roupas e acessĂłrios, das maiores marcas do esporte, para vocĂȘ montar do seu jeito, tudo aqui na Up Sports do Complexo TatuapĂ©.
UP Sports
đShopping MetrĂŽ Boulevard TatuapĂ© - 2° Piso
#ComplexoTatuapé #UPSports
The better you warm up, the faster youâll runâŹïž
I do these exercises to activate my fast twitch muscles to make me feel fast đ„
1ïžâŁ Pogo Jumps
âą Trains REACTIVE STRENGTH & stiffness through the ankles
âą Improves QUICK GROUND CONTACT
âą Builds ELASTICITY for more efficient sprinting
2ïžâŁ High Knees Every Third
âą Reinforces RHYTHM & TIMING in your stride
âą Encourages POWERFUL knee drive on the third step
âą Activates HIP FLEXORS & improves coordination
3ïžâŁ 1â2 Switch
âą Trains QUICK FOOTWORK & coordination
âą Activates HIP FLEXORS & GLUTES for fast exchanges
âą Prepares the body for EXPLOSIVE sprint mechanics
4ïžâŁ Straight Leg Bounds
âą Develops HAMSTRING & GLUTE activation
âą Improves FRONTSIDE MECHANICS & posture
âą Builds POWER & elasticity for longer, stronger strides
#running #education #motivation #sports
Be coming up with the craziest scenariosđ @milkandhoneyranch #reels #basketball #hooper #sports #athlete
Novos modelos de tĂȘnis chegaram na Up Sports do Via Vale Shopping para transformar seu desempenho! Seja para correr, treinar ou conquistar o seu look fitness, temos a opção ideal para vocĂȘ! đââïž
â
Conforto, estilo e qualidade para cada passo
â
TĂȘnis para todos os estilos e modalidades
â
Descontos imperdĂveis para vocĂȘ arrasar no seu treino ou no dia a dia
Venha conferir e aproveite para experimentar os modelos exclusivos!
đŁ Big Update!
Iâm no longer with What Up Sports â Iâm proud to announce the launch of Get Away Game Sports! đïžđ„
Weâre now on YouTube, TikTok, and running from this Instagram page! đ„
Not sure exactly where the journeyâs headed, but Iâm excited to build something fresh and powerful with your support. đŻ
đ„ Expect sports content, game-day vibes, athlete highlights, and more!
Letâs grow together â please Like, Share, Comment, Follow, Friend & Subscribe!
đš New era. Same passion. LETâS GET IT!
#GetAwayGameSports #sportsmedia #newsportspage #sportscontentcreator #youtubesports #tiktoksports #instasport #sportsreels #athletehighlights #games
#chrisbeingchris #mlb #nfl #nhl #mls #premierleague #nba #ausl #wpf #wnba #ncaa #ncaasoftball #ncaabaseball #ncaawbb #ncaabasketball
I have no doubt a couple of my kids will end up playing professionally in their sport, and some will definitely make it to the collegiate level⊠but most of all- these skills theyâre learning will set them up to be future leaders, business men and women, owners of companies and entrepreneurs who learned vital roles from playing competitive sports.
#momblogger #fyp #basketball #sports #athlete
Treino individual Ă© aqui na Up Sports!
đČ Agende sua aula
Another great Fall Youth Fitness Workshop at @communityofcompassioncdc with @letschangeupsports
We had 38 youth show up to workout, eat, and have fun. Change Up Sports is the charitable arm of Philadelphia Adult League Softball, @phillypals
They work with partners and communities around the world to expand access to softball and baseball for young people and adults, and their programs emphasize inclusion and fun while promoting gender equity, youth development, and social justice.
#phillypersonaltrainer #youthfitness #youthempowerment #nasmcertifiedpersonaltrainer
Rev It Up Sports & Fitness in Voorhees, New Jersey, is seeing more kids interested in self-defense after a report of an attempted abduction in nearby Berlin Township.
After the attempted abduction the studioâs Master, Dee Ann Wilcox, offered to host a free self-defense seminar for families.
The martial arts studio sees self-defense is a fundamental part of kidsâ martial arts classes. Click the link in our bio for more.
Bro didnât miss ONE beat đ€Ż
Formula One is kicking off its biggest revolution in decades today with the Cadillac team launch at the Super Bowl and Lewis Hamilton finally suiting up for Ferrari.
The 2026 regulations have completely reshaped the sport with lighter cars, 50% electric engines, and a new manual override boost system replacing DRS.
With Audi joining the fight and Lando Norris defending his title, which team do you think will nail the new rules and lead the pack in Melbourne?
What are your thoughts? đ€đ
( Media: Formula 1 / Edit: @matte_2201 )
#f1 #racing #motorsport #sports #cars
The Sphero Global Challenge presented by STEM It Up Sports is perfect for students new to robotics! With user-friendly Sphero robots, step-by-step guides, and plenty of support, it focuses on learning and skill development rather than competition. Beginners can start with simple tasks and gradually take on more complex ones, all while collaborating with peers and mentors.
Dr. Tonjia Grimble, CEO & Founder of STEM It Up Sports, shared with us, "Successfully completing tasks and advancing through the challenge instills a sense of achievement, boosting confidence and inspiring further exploration into the world of robotics."