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The Delicious Follow Back has returned! Let’s grow our vegan community 🙌 The rules are easy: Follow @the.deliciousvegan @thebeautifulvegan and @recipesandmurder Like, comment, and follow others on this post. Keep following back as we grow our vegan community and make new, fabulous friends! #vegan #followback #veganfollowback #followforfollow #veganfollowforfollow #veganfriends #vegancommunity #vegansofinstagram #vegansofinsta #vegansofig #plantbased #instagood #instavegan #instadaily #awesome #amazing #delicious #noharm #noanimalproducts #eggfree #dairyfree #fishfree #meatfree #noanimaltesting #dogood #begood #animalsarefriendsnotfood #govegan #goveganfortheanimals #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚
The Delicious Follow Back has returned! Let’s grow our vegan community 🙌 The rules are easy: Follow @the.deliciousvegan @thebeautifulvegan and @recipesandmurder Like, comment, and follow others on this post. Keep following back as we grow our vegan community and make new, fabulous friends! #vegan #followback #veganfollowback #followforfollow #veganfollowforfollow #veganfriends #vegancommunity #vegansofinstagram #vegansofinsta #vegansofig #plantbased #instagood #instavegan #instadaily #awesome #amazing #delicious #noharm #noanimalproducts #eggfree #dairyfree #fishfree #meatfree #noanimaltesting #dogood #begood #animalsarefriendsnotfood #govegan #goveganfortheanimals #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚
The most difficult thing about being vegan isn’t getting enough protein, eating balanced meals, or finding delicious food to eat/recipes to make. The most difficult thing is all the hate from pre-vegans. And, living in a non-vegan world - it’s hard to unsee the truth once you wake up to the horrors of the animal agriculture industry. This is not to discourage new vegans or folks who are veg-curious! Yes, this aspect of veganism can be challenging. But the sense of purpose you’ll experience as a conscious consumer is unmatched. To know that you are making a positive impact and contribution to the planet, saving animals, and not paying for people to work on slaughterhouses is deeply fulfilling. And, the vegan community is filled with so many like-HEARTED people. People who are constantly, consciously striving to make the world a better place alongside you. We encourage you to learn more about the animal agriculture industry and living vegan. DM @vegansquadcoaching if you’d like help going vegan or want to become a JACKED vegan, so we can disprove the vegan myths! @thebodybuildingvegan @yourveganmentor1 @jessn55 @behindyourmilk @vegout_withme_ . Come see me in: Tampa FL: @the_fitfest with @plantbuilt & @veganstrongteam on August 16-17 Miami FL: @vegansquadcoaching beach meetup on August 30th! Durham NC: @vegfestexpos September 14th Orlando FL: @vegfestspacecoast November 22nd 💚🪞 If you want to transform your life, who you see in the mirror, and the way you speak to yourself follow and DM @vegansquadcoaching! 🌱💪 Vegan Contest Prep Fitness Coach Serious inquiries only - fill out my application link in my bio. . All edits done by @myplantbasedfriend . 19 Years Vegan! Follow me: @thebodybuildingvegan 💚🌱💪 . Subscribe to my YouTube Channel! Vegan Merch for sale! Links in bio! . Support me! Use my code! @vedgenutrition Code: BodybuildingVegan @greenbitesgo code: #BODYBUILDINGVEGAN @saygraceprotein: Code: BodybuildingVegan @optimaleUSA - Tell them BBV sent you HRT/TRT @goldeneuphorics 🍄🍄 Code: BodybuildingVegan @gym_pin Code: BodybuildingVegan . thebodybuildingvegan.com . #vegan #veganlifestyles
The most difficult thing about being vegan isn’t getting enough protein, eating balanced meals, or finding delicious food to eat/recipes to make. The most difficult thing is all the hate from pre-vegans. And, living in a non-vegan world - it’s hard to unsee the truth once you wake up to the horrors of the animal agriculture industry. This is not to discourage new vegans or folks who are veg-curious! Yes, this aspect of veganism can be challenging. But the sense of purpose you’ll experience as a conscious consumer is unmatched. To know that you are making a positive impact and contribution to the planet, saving animals, and not paying for people to work on slaughterhouses is deeply fulfilling. And, the vegan community is filled with so many like-HEARTED people. People who are constantly, consciously striving to make the world a better place alongside you. We encourage you to learn more about the animal agriculture industry and living vegan. DM @vegansquadcoaching if you’d like help going vegan or want to become a JACKED vegan, so we can disprove the vegan myths! @thebodybuildingvegan @yourveganmentor1 @jessn55 @behindyourmilk @vegout_withme_ . Come see me in: Tampa FL: @the_fitfest with @plantbuilt & @veganstrongteam on August 16-17 Miami FL: @vegansquadcoaching beach meetup on August 30th! Durham NC: @vegfestexpos September 14th Orlando FL: @vegfestspacecoast November 22nd 💚🪞 If you want to transform your life, who you see in the mirror, and the way you speak to yourself follow and DM @vegansquadcoaching! 🌱💪 Vegan Contest Prep Fitness Coach Serious inquiries only - fill out my application link in my bio. . All edits done by @myplantbasedfriend . 19 Years Vegan! Follow me: @thebodybuildingvegan 💚🌱💪 . Subscribe to my YouTube Channel! Vegan Merch for sale! Links in bio! . Support me! Use my code! @vedgenutrition Code: BodybuildingVegan @greenbitesgo code: #BODYBUILDINGVEGAN @saygraceprotein: Code: BodybuildingVegan @optimaleUSA - Tell them BBV sent you HRT/TRT @goldeneuphorics 🍄🍄 Code: BodybuildingVegan @gym_pin Code: BodybuildingVegan . thebodybuildingvegan.com . #vegan #veganlifestyles
This is my mom. She is the strongest person I know. 4 years ago she had a massive stroke. My mom has taught me everything I know, but the most powerful lesson I learned from her...never give up 💪 Many of you know my mom or crossed paths with her at some point. She was very active in the vegan community! Thank you so much for all your sweet messages and prayers 🙏 Despite all odds she is still making progress and getting better, but she does require 24/7 care and her speech is quite affected from the stroke. Every single day she works hard to continue to improve 💛 #StrokeSurvivor #Stroke #StrokeRecovery #StrokeAwareness
This is my mom. She is the strongest person I know. 4 years ago she had a massive stroke. My mom has taught me everything I know, but the most powerful lesson I learned from her...never give up 💪 Many of you know my mom or crossed paths with her at some point. She was very active in the vegan community! Thank you so much for all your sweet messages and prayers 🙏 Despite all odds she is still making progress and getting better, but she does require 24/7 care and her speech is quite affected from the stroke. Every single day she works hard to continue to improve 💛 #StrokeSurvivor #Stroke #StrokeRecovery #StrokeAwareness
Perhaps it’s time to diversify and introduce more plants into your diet 🌱💁‍♀️. Eat more plants, vegan community, plant based nutrition, vegan recipes, vegan lifestyle #eatmoreplants🌱 #vegan #veganfoodlovers #plantbasedfood #veganhumor #plantbasedlife #indianfoodbloggers #soyabiriyani
Perhaps it’s time to diversify and introduce more plants into your diet 🌱💁‍♀️. Eat more plants, vegan community, plant based nutrition, vegan recipes, vegan lifestyle #eatmoreplants🌱 #vegan #veganfoodlovers #plantbasedfood #veganhumor #plantbasedlife #indianfoodbloggers #soyabiriyani
I’m really getting 😡 with all the attacks on vegan meat, especially from people within the vegan community, who uncritically and unthinkingly repeat the propaganda of the animal exploitation industry. - If you don’t want to eat meat that’s your personal choice. If you do want to eat meat then the only truly personal choice is plant-based 🍔. Remember: vegans aren’t against eating meat (the definition of which for hundreds of years has included plant-based foods), we’re against eating animals. 🖖 - #veganmeat #veganpower #veganburger #carnivorediet #animalrights
I’m really getting 😡 with all the attacks on vegan meat, especially from people within the vegan community, who uncritically and unthinkingly repeat the propaganda of the animal exploitation industry. - If you don’t want to eat meat that’s your personal choice. If you do want to eat meat then the only truly personal choice is plant-based 🍔. Remember: vegans aren’t against eating meat (the definition of which for hundreds of years has included plant-based foods), we’re against eating animals. 🖖 - #veganmeat #veganpower #veganburger #carnivorediet #animalrights
In honor of my recent YouTube video and Latino Heritage month coming up, this week I will be featuring Latinos in the Vegan Community and share a bit about their stories. Today I am featuring Shane of @shanestamales in 📍Garden Grove, CA Ever since I started this platform my favorite part has always been meeting the vendors behind the food and hearing their “why” story. Why they became vegan, why they wanted to started selling vegan food. Right now it’s a very difficult time in the food business so I wanted to share my support for a few businesses. If you get a chance to visit make sure to try some of these delicious tamales! 🫔 . #vegan #latinovegan #veganmexicanfood #tamales #vegantamales #losangelesfood
In honor of my recent YouTube video and Latino Heritage month coming up, this week I will be featuring Latinos in the Vegan Community and share a bit about their stories. Today I am featuring Shane of @shanestamales in 📍Garden Grove, CA Ever since I started this platform my favorite part has always been meeting the vendors behind the food and hearing their “why” story. Why they became vegan, why they wanted to started selling vegan food. Right now it’s a very difficult time in the food business so I wanted to share my support for a few businesses. If you get a chance to visit make sure to try some of these delicious tamales! 🫔 . #vegan #latinovegan #veganmexicanfood #tamales #vegantamales #losangelesfood
Over the past few years we’re went through different sauces, cheeses, oils, just trying to find what taste best. The vegan community has shown us nothing but love and support ! We will continue to cary vegan options and hold our vegan pizzas to the same standard as our original ! #trending #foodie #fyp #pov #viral#veganfood #plantbasedfood
Over the past few years we’re went through different sauces, cheeses, oils, just trying to find what taste best. The vegan community has shown us nothing but love and support ! We will continue to cary vegan options and hold our vegan pizzas to the same standard as our original ! #trending #foodie #fyp #pov #viral#veganfood #plantbasedfood
What are your thoughts?! 👀💭 I KNOW I might get some hate from the vegan community for this… but hear me out! 😬 If we keep debating and calling people out, who really suffers? The animals we’re fighting for. 💔 No matter why someone chooses veganism, selfish or not, isn’t it still better for the animals? 🐮🐔🐷 Then why gatekeep the word just for the sake of the movement, when it might actually hurt the movement more? 🤷🏽‍♀️ I first went vegan for the environment since I was already an environmentalist. 🌱 If I had been shamed for that, I might’ve given up and gone back to eating meat. 😞 Instead, I had the time and space to learn… and within months, I became an ethical vegan too. 🫶 Yes, people who go vegan for non-ethical reasons are more likely to quit. But maybe, instead of shaming them, we can support them? Who knows—they might turn into lifelong ethical vegans, just like I did. 🤍 Let’s be kind to humans too, while we’re being kind to animals. 🥹✨ What do you think? 👇 Let’s discuss! 🔄 Share this to more VEGANS so that we can stop the shaming! 💬 Comment LINK for the link to watch the full YT video: What I Learned in 5 Years As A Vegan! #VeganForTheAnimals #VeganCommunity #EthicalVegan #VeganDebate #BeKindToAll #VeganForThePlanet #VeganJourney #WhyVegan #VeganEducation #SupportNotShame #GoVegan #VeganForLife
What are your thoughts?! 👀💭 I KNOW I might get some hate from the vegan community for this… but hear me out! 😬 If we keep debating and calling people out, who really suffers? The animals we’re fighting for. 💔 No matter why someone chooses veganism, selfish or not, isn’t it still better for the animals? 🐮🐔🐷 Then why gatekeep the word just for the sake of the movement, when it might actually hurt the movement more? 🤷🏽‍♀️ I first went vegan for the environment since I was already an environmentalist. 🌱 If I had been shamed for that, I might’ve given up and gone back to eating meat. 😞 Instead, I had the time and space to learn… and within months, I became an ethical vegan too. 🫶 Yes, people who go vegan for non-ethical reasons are more likely to quit. But maybe, instead of shaming them, we can support them? Who knows—they might turn into lifelong ethical vegans, just like I did. 🤍 Let’s be kind to humans too, while we’re being kind to animals. 🥹✨ What do you think? 👇 Let’s discuss! 🔄 Share this to more VEGANS so that we can stop the shaming! 💬 Comment LINK for the link to watch the full YT video: What I Learned in 5 Years As A Vegan! #VeganForTheAnimals #VeganCommunity #EthicalVegan #VeganDebate #BeKindToAll #VeganForThePlanet #VeganJourney #WhyVegan #VeganEducation #SupportNotShame #GoVegan #VeganForLife
I’m handling this situation by doing absolutely nothing. This is part of my vegan journey. Releasing control, anger and resentment. I get a lot of backlash from the vegan community for this stance but the truth is, my kids and husband can choose to eat what they want. All I can do is educate them on the cruelties of eating animals and their secretions but ultimately it’s up to them. I’m not divorcing my husband or leaving my kids because of this. I will say, I do not buy meat or fish or bring it into the house. So if they want it, they have to order it out. I share this because I know it’s relatable and many people are in my same boat. And may feel ashamed to be part of the vegan community when people they love are still partaking in animal cruelty….so I share this to say, you are not alone and I know it’s complicated and it’s ok that you can’t control what your loved ones eat- you are still vegan and should be accepted into this community. Do you have a mixed household? Tell me below ⬇️ If you’re here for the food… Din Tai Fung @dintaifungusa . My daughter wanted to go there for her birthday dinner and let me tell you….YUMMMM! If you have one near you, go immediately. I ordered the cucumber salad, string beans with garlic, vegan noodles with spicy sauce, and vegan buns. I will dream about the cucumber salad and string beans forever. They were such simple dishes but the flavors were out of this world. The noodles were also delish and perfectly spicy- I loved that they were spinach noodles. The buns were just ok. For me, a little too much bun but the filling was delish (a mix of mushrooms, bok choy, beancurd and glass noodles) …so next time I think I’ll try the vegan wontons or dumplings. Have you ever been to this restaurant? Make sure to make a reservation, it’s the “happening” place. It must be trending in Tik Tok 😂 #vegan #veganAF #yum #explore #explorepage #dintaifung
I’m handling this situation by doing absolutely nothing. This is part of my vegan journey. Releasing control, anger and resentment. I get a lot of backlash from the vegan community for this stance but the truth is, my kids and husband can choose to eat what they want. All I can do is educate them on the cruelties of eating animals and their secretions but ultimately it’s up to them. I’m not divorcing my husband or leaving my kids because of this. I will say, I do not buy meat or fish or bring it into the house. So if they want it, they have to order it out. I share this because I know it’s relatable and many people are in my same boat. And may feel ashamed to be part of the vegan community when people they love are still partaking in animal cruelty….so I share this to say, you are not alone and I know it’s complicated and it’s ok that you can’t control what your loved ones eat- you are still vegan and should be accepted into this community. Do you have a mixed household? Tell me below ⬇️ If you’re here for the food… Din Tai Fung @dintaifungusa . My daughter wanted to go there for her birthday dinner and let me tell you….YUMMMM! If you have one near you, go immediately. I ordered the cucumber salad, string beans with garlic, vegan noodles with spicy sauce, and vegan buns. I will dream about the cucumber salad and string beans forever. They were such simple dishes but the flavors were out of this world. The noodles were also delish and perfectly spicy- I loved that they were spinach noodles. The buns were just ok. For me, a little too much bun but the filling was delish (a mix of mushrooms, bok choy, beancurd and glass noodles) …so next time I think I’ll try the vegan wontons or dumplings. Have you ever been to this restaurant? Make sure to make a reservation, it’s the “happening” place. It must be trending in Tik Tok 😂 #vegan #veganAF #yum #explore #explorepage #dintaifung
Cancer is not just a medical event — it’s a long biological and emotional process. 🔹 1 in 5 people will develop cancer in their lifetime (WHO). 🔹 Up to 40% of cancers are preventable through lifestyle, nutrition, and environment (World Cancer Research Fund). 🔹 Early detection improves survival rates by 2–4x for many common cancers. 🔹 Chronic stress and inflammation are now recognized as key factors that weaken immune surveillance and recovery. World Cancer Day matters because knowledge empowers, awareness saves lives, and support heals beyond medicine. 🗓 Join me on Feb 4 for a special World Cancer Day Workshop 🕚 11 AM EST 🌱 Cancer Awareness & the Role of Nutrition, Stress & Movement in Healing 🤍 Hosted with The Vegan Community 👉 Register now (link in bio / comments) Because healing works best when the body is truly supported. #WorldCancerDay #CancerAwareness #IntegrativeHealing #CancerSupport #HealingJourney MindBodyConnection CancerEducation HolisticHealth CancerSurvivor
Cancer is not just a medical event — it’s a long biological and emotional process. 🔹 1 in 5 people will develop cancer in their lifetime (WHO). 🔹 Up to 40% of cancers are preventable through lifestyle, nutrition, and environment (World Cancer Research Fund). 🔹 Early detection improves survival rates by 2–4x for many common cancers. 🔹 Chronic stress and inflammation are now recognized as key factors that weaken immune surveillance and recovery. World Cancer Day matters because knowledge empowers, awareness saves lives, and support heals beyond medicine. 🗓 Join me on Feb 4 for a special World Cancer Day Workshop 🕚 11 AM EST 🌱 Cancer Awareness & the Role of Nutrition, Stress & Movement in Healing 🤍 Hosted with The Vegan Community 👉 Register now (link in bio / comments) Because healing works best when the body is truly supported. #WorldCancerDay #CancerAwareness #IntegrativeHealing #CancerSupport #HealingJourney MindBodyConnection CancerEducation HolisticHealth CancerSurvivor
Happy #Veganuary 🌱 Whether you’re challenging yourself to go plant-based for the first time (go you! 👏) or January is just like any other month of the year, elevate this Veganuary with some of London’s most-loved spots amongst the vegan community. First up, @bezaethio 🇪🇹 This South London fave offers a full vegan menu serving classic Ethiopian dishes that will truly tantalise your taste buds. Head to our link in bio to book this Veganuary 🌱 📷 @nuriimolins #veganfood #veganlondon #veganrestaurants #londonvegan
Happy #Veganuary 🌱 Whether you’re challenging yourself to go plant-based for the first time (go you! 👏) or January is just like any other month of the year, elevate this Veganuary with some of London’s most-loved spots amongst the vegan community. First up, @bezaethio 🇪🇹 This South London fave offers a full vegan menu serving classic Ethiopian dishes that will truly tantalise your taste buds. Head to our link in bio to book this Veganuary 🌱 📷 @nuriimolins #veganfood #veganlondon #veganrestaurants #londonvegan
🇺🇸Have you ever experimented with vegan whipped cream and used aquafaba as an alternative ingredient? It's a popular and highly regarded option among the vegan community. Aquafaba, the liquid leftover from canned chickpeas, can be whipped into a light, airy cream perfect for topping desserts or coffee. It adds a delicious touch to your treats and is a sustainable and cruelty-free option. Give it a try and see how you like it!⁠ .⁠ 🇪🇸¿Quién dijo que no se puede disfrutar de una buena crema batida si eres vegano? Con nuestra receta de crema batida de aquafaba, podrás tener lo mejor de ambos mundos: cremosidad y dulzura sin ningún producto animal.⁠ .⁠ #AquafabaWhippedCream⁠ #VeganDessert⁠ #PlantBasedRecipes⁠ #VeganWhippedCream⁠ #EggFree⁠ #DairyFree
🇺🇸Have you ever experimented with vegan whipped cream and used aquafaba as an alternative ingredient? It's a popular and highly regarded option among the vegan community. Aquafaba, the liquid leftover from canned chickpeas, can be whipped into a light, airy cream perfect for topping desserts or coffee. It adds a delicious touch to your treats and is a sustainable and cruelty-free option. Give it a try and see how you like it!⁠ .⁠ 🇪🇸¿Quién dijo que no se puede disfrutar de una buena crema batida si eres vegano? Con nuestra receta de crema batida de aquafaba, podrás tener lo mejor de ambos mundos: cremosidad y dulzura sin ningún producto animal.⁠ .⁠ #AquafabaWhippedCream⁠ #VeganDessert⁠ #PlantBasedRecipes⁠ #VeganWhippedCream⁠ #EggFree⁠ #DairyFree
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