#vratrecipes

9 days. 9 recipes. And 9 little food stories. DAY 2 🌸 | Rajgira Paneer Appe Crispy on the outside, soft and flavourful inside today’s vrat recipe is a little twist on the usual fasting food! 😍 And here’s a little story behind today’s ingredients 👇 Rajgira, also known as amaranth, has been a part of traditional Indian fasting food for generations. Interestingly, despite being commonly called a grain, amaranth is actually a pseudocereal its seeds are used much like cereal grains. Aloo is another familiar ingredient in vrat cooking. Its starch helps bind the rajgira flour, making it easier to shape these little appe. And then comes paneer, adding protein and a deliciously soft filling to these crispy bites. I’ve made the stuffing extra special with chopped kaju, kishmish, green chilli and fresh coriander. ❤️ Three familiar ingredients, a flavourful stuffing, and a vrat recipe that’s a little different from the usual! Rajgira Paneer Appe 🌸 Ingredients For the paneer stuffing: * 1 cup grated paneer * 8–10 cashews, finely chopped * 1 tbsp raisins (kishmish), chopped * 1 green chilli, finely chopped * 2 tbsp fresh coriander leaves, chopped * Sendha namak, to taste For the outer layer: * 2 medium-sized potatoes, boiled and mashed * ½ cup rajgira flour (amaranth flour) * ½ cup sabudana flour (made by dry roasting and grinding sabudana) * ½ tsp roasted cumin powder (bhuna jeera) * Sendha namak, to taste * 2 tbsp fresh coriander leaves, chopped For cooking: * Ghee, as required, for greasing the appe pan And that’s Day 2 of this year’s Navratri series. 🌸 This time, along with sharing vrat recipes, I’m exploring the little stories behind the ingredients we use in our kitchens. Because food is so much more than just a recipe! ❤️ Save this recipe for your vrat days and tell me do you prefer sweet or savoury vrat recipes? 👇 #Navratri #NavratriRecipes #VratRecipes #NavratriSpecial #VratKaKhana RajgiraRecipes RajgiraAppe PaneerRecipes FastingRecipes NavratriSeries IndianFood IndianRecipes FoodStories

High-Protein Vratwala Handvo with 48g protein and 31g fibre! 🌿✨ Crispy on the outside, soft on the inside, and packed with protein + fibre, this is my new favourite way to make vrat food more interesting! Save this recipe and try it this fasting season. Recipe details: For the batter: * 1 cup Prolicious High Protein High Fiber Vrat Atta * 1 cup coarsely ground bhagar (samak rice) *100gm paneer * ½ cup dahi * ½ cup water * ¼ cup grated carrot * ¼ cup grated doodhi (lauki) * ¼ cup finely chopped coriander * 1 inch ginger * 4 green chillies * 1 tbsp jeera * 1 tsp salt * 1 tsp baking soda * 1 tbsp oil **For cooking each handvo:** * 1 tbsp oil * ½ tsp jeera * ½ tsp sesame seeds * ½ cup prepared batter A delicious way to make your vrat meals more protein-rich, fibre-rich and satisfying! #ad #vratrecipes #upgradeYourselfWithProlicious #UpgradeyourvratwithProlicious [ protein atta, high protein atta, fasting food options, vrat ka atta, prolicious, high protein foods, high fibre foods, healthy snacks for kids, healthy evening snacks]

Day 6/10 — Chia Pita Paneer Avocado Pocket 🌱🔥 Navratri fasting food doesn’t have to be boring! 😍 No atta. No maida. Just a chia-seed pita pocket loaded with grilled paneer, avocado, fresh veggies & creamy mint dressing. 💚 Want the complete recipe card? Comment “CHIA PITA” 👇 ⚠️ Make sure you FOLLOW @healthyormyth first — Instagram doesn’t allow us to send images to non-followers. Save it & try it during your Navratri fasts! 🙌 Real food. Real facts. Real Results. #HealthyOrMyth #NavratriRecipes #NavratriFasting #VratRecipes #ChiaSeeds PaneerRecipes ProteinBreakfast HealthyBreakfast VegetarianRecipes HealthyRecipes WeightLossRecipes HighProteinRecipes

9 Days, 9 Navratri Recipes 🌸✨ Day 3! This is your sign to make Sweet Potato Paneer Tikki Chaat this Navratri! 😍 Crispy golden tikkis topped with creamy curd, sweet tamarind chutney and fresh green chutney… this flavour combination is EVERYTHING! 🤌🏻💚 A delicious way to make your vrat meals extra special! Save this recipe for your next fasting day and tell me if you’d try it. 🫶🏻 #NavratriRecipes #VratRecipes #foryou #trending #explore 9 days 9 Navratri recipes, Navratri recipes 2026, Day 3 Navratri recipes, sweet potato paneer tikki chaat, vrat special recipes, Navratri fasting snacks, tikki chaat, navratri snacks , healthy recipes, food recipes , fasting recipes, navratri recipe, sweet potato recipe

Pehla aur aakhiri he reh pati hu 😁 . . . . . . #navratri #vratkakhana #vratrecipes #durgapooja #childbyheart11

😮👌🏻व्रत मे अगर ये नाही खाया तो क्या खाया..!🔥❤️#recipe #reelstrending #viral #vratrecipes #halwa

Vrat wala Pizza❤️ Jai Mata Di🙏🏻 Follow- @platter_and_paths #pizzarecipe #vrat #vratspecial #vratrecipes #navratri

Navratri special Vrat Aloo tuk chaat #explore #navratrirecipes #navratri #alootukchaat #vratrecipes

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Vrat wala Sabudana Sandwich 😍😍💕 Ingredients- For the sandwich: -1/2 cup sabudana, soaked -1/2 cup peanuts -1 potato, mashed -2 tsp coriander, chopped -2 green chillies, chopped -2 tsp sendha namak -2 tsp jeera powder -1 tsp ginger, grated -Juice of 1/2 lemon -200g paneer . For the chutney: -100g coriander -2" ginger -2 green chillies -1 tsp peanuts -Sendha namak as per taste -1 tsp jeera powder . Follow @camera_eats_firstt (Navratri, Navratri recipes, fasting recipes, vrat recipes, Jai mata di, healthy vrat recipe, sabudana sandwich, sandwich recipes) . #navratri #navratrispecial❤️ #navratrirecipes #jaimatadi #vratrecipes

Navratri Special 🌸✨ Makhana Dahi Bhallé that you NEED to try! 😍💗 Looking for an easy, tasty & healthy recipe for your vrat? Save this delicious Makhana Dahi Bhallé recipe for your next fasting day! 💖 📌 Check the pinned comment for the recipe! Makhana Dahi Bhallé, Makhana Dahi Vada, Navratri Recipes, Navratri Special Recipe, Vrat Recipes, Upvas Recipes, Fasting Recipes, Healthy Navratri Recipes, Navratri Fasting Food, Vrat Special Food, Easy Vrat Recipes, Makhana Recipes, Healthy Indian Recipes, Quick Vrat Recipe, Navratri Special Snacks #NavratriRecipes #VratRecipes #NavratriSpecial #HealthyRecipes #MakhanaDahiBhalle

Bharwa Tomato ki Sabzi 🍅✨ Navratri ke liye ekdum simple, flavourful aur vrat-friendly sabzi! 🌿 Na pyaaz, na lehsun — phir bhi taste mein bilkul compromise nahi. ❤️ Agar aap bhi Navratri ke liye vrat-friendly recipes save kar rahe hain, toh isko abhi save kar lo. 📌 Navratri mein kaam aayegi! ✨ #NavratriRecipes #NavratriSpecial #NavratriVrat #VratRecipes #VratKaKhana NavratriFood NavratriFasting VratSpecial FastingRecipes NoOnionNoGarlic SatvikFood SatvikRecipes BharwaTomato BharwaTamatar IndianVegetarianRecipes Navratri recipes, Navratri special recipes, vrat recipes, vrat ka khana, Navratri vrat food, fasting recipes, Navratri fasting recipes, no onion no garlic recipes, satvik recipes, satvik food, vrat-friendly recipes, vegetarian Indian recipes, Bharwa Tomato ki Sabzi, Bharwa Tamatar, Navratri sabzi, easy Navratri recipes