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tara✔

@tarabeckford

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Fitnesstrainer
CrossFit Coach at @crossfitzurich
@unitedlifterszurich
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ROUND 1 8/6 Ring Muscle-Ups 2 × 10 m Handstand Walk 12 Sandbag Cleans Top 10 advance to Round 2 ROUND 2 TOP 10 8/6 Ring Muscle-Ups 2 × 10 m Handstand Walk 12 Sandbag Cleans Top 5 advance to the Final FINAL TOP 5 12/8 Ring Muscle-Ups 2 × 10 m Handstand Walk + 1 × 360° Pirouette 16 Sandbag Cleans finished second at this event😍 @swissthrowdown.ch @efeu.visuals ❤️ by @tarabeckford
Another 100kg in the BOOKS!!!🤩 Every 2min 10sets 1: 55kg 2: 65kg 3: 75kg 4: 80kg 5: 85kg 6: 90kg 7: 93kg 8: 95kg 9: 98kg 10: 100kg Only with the right support!!🥹❤️ by @tarabeckford
It’s not about looking good. It’s about showing up, giving everything, and leaving it all on the floor. My face says “done,” my heart says “again“❤️ #swissteamchallenge #crossfit #deadlift #workout #sweat #train #lifting #weight by @tarabeckford
Throwing it back to last year because I am SO freaking excited to do it all over again this weekend!!! @germanthrowdown by @tarabeckford
1x 10 @ 100kg 1x 10 @ 110kg 1x 10 @ 120kg 1x 8 @ 130kg (next time 10 reps 😏) @florencemarion thank you for always counting on me or more importantly for me😂❤️ by @tarabeckford
We didn’t want to show you TOUGH’N’ROUGH just through the organizers’ eyes. We wanted to show you how athletes see it✨. That’s why we handed @tarabeckford a camera and let her capture some of her TOUGH’N’ROUGH moments.💚 Thank you for sharing this with us, Tara. 🤍 Want to be on the competition floor in 2027? mark your calendars: Online qualifier from 18.01. - 30.04.2027, in-person finals from 10.- 12.09.2027 by @tarabeckford
Progress you once couldn’t imagine💞 by @tarabeckford
@tarabeckford takes the Event Win in BOB THE BUILDER! A strong performance on the Outdoor Floor secures her the win in the Individual RX Female division. Congratulations, Tara! Another well-deserved win. Workout Partner: @dirtysox.cc 📷 @betweenthebarsphotography 💻 @creativeinmedia Equipment Partner @crossequip / Built to max your limits Programming Partner @truetraining / People - Passion - Progress. by @tarabeckford
FOR TIME • 5:00 TIME CAP INDIVIDUAL RX 4 Squat Cleans, 100/70 kg 3 Squat Cleans, 110/77.5 kg 2 Squat Cleans, 120/85 kg 1 Squat Clean, 130/90 kg In 0:52 🥹 @swissthrowdown.ch ❤️ by @tarabeckford
@tarabeckford claims the EVENT WIN in the Individual RX Female division at the Swiss Throwdown Finals 2026. A powerful finish to Day 1 on the Main Floor. Well earned, Tara! Workout Partner: @peakpunk.official 📷 @betweenthebarsphotography 💻 @creativeinmedia -——————————————— Equipment Partner @crossequip / Built to max your limits Programming Partner @truetraining / People - Passion - Progress by @tarabeckford
COMPETITION TIME! 💥 This weekend our Coach @tarabeckford is competing in the Individual RX category at the @swissthrowdown.ch finals in Kriens! You can find the detailed schedule on the @circle21.app website or app. Let’s go cheer her on! 🙌🏼 #crossfit #crossfitzurich #crossfitcommunity by @tarabeckford
✨SNATCH✨ @srfokus @toughandrough_switzerland @zeitrafferei by @tarabeckford

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