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CrossFit Charlotte

@crossfitcharlotte

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@crossfit Level 4 Coach @crossfitcharlotte
Owner @trainsentinel
Kill Taylor @cfntwrk
Co-Host @shutupandscribble

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What you get at CrossFit Charlotte. taken in CrossFit Charlotte by @crossfitcharlotte

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16 days ago

Nothing compares… try us free for 14 days at trainsentinel.com by @crossfitcharlotte

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3 months ago

1 subscription, multiple tracks, coaches & a community that cares - what are you waiting for? Try us free for 14 days at trainsentinel.com by @crossfitcharlotte

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3 months ago

Unbroken?

Live at @affiliatecon 10:25am CDT by @crossfitcharlotte

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6 hours ago

“Katrina” … what would you name her?

For time:
50 wall-ball shots, 20/14 lbs to 10/9 ft
50 wall-ball clean and jerk shots
50 wall-ball cluster shots

Give it a try and let us know how it goes, or give it a few weeks and see it on sentinel training 🫡 taken in CrossFit Charlotte by @crossfitcharlotte

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8 hours ago

Taylor & Bryson will be hosting a breakout group teaching what they do best - programming! Catch them Sunday October 18th at AffliliateCon! by @crossfitcharlotte

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2 days ago

Comment “AFFILIATE” to be one of the first to know when Sentinel Affiliate is available! by @crossfitcharlotte

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3 days ago

4/5 results are in. 4/5 tests saw an average improvement across all participants who performed both the May and October benchmarks. by @crossfitcharlotte

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3 days ago

Third set of results from benchmark week. It’s insane to see an average improvement across a sub 5 minute workout, a 20 minute workout and three max effort lifts.

CrossFit works. Sentinel Training does CrossFit the right way. by @crossfitcharlotte

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4 days ago

How fast can you do it AND stay unbroken?

For more like this head over to trainsentinel.com and sign up for a free 14 day trial! by @crossfitcharlotte

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5 days ago

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8 days ago

Who we are at CrossFit Charlotte. taken in CrossFit Charlotte by @crossfitcharlotte

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9 days ago