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TeamFLO

@teamflogolf

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TeamFLO: United by continuous learning and trust.
8 Majors. 68 Tour Wins. Two World #1s
Excelled by @clippdgolf

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Aggressive Bogey Avoidance. #TeamFLO by @teamflogolf

America’s Q School walking and prepping prep for TeamFLO. If you are getting 45k+ steps in per week, q school should be great for you.

Here’s our 72 hole, 8,000 yard putting course design by @clippd putting combine for each player. by @teamflogolf

The TeamFLO Sprint and Seal Challenge captures the physiological “sprint” needed to get under par early and the mental “seal” required to finish the job without letting the “mood” of a lead change your execution.

THE SPRINT (Holes 1-7)
THE SEAL (Holes 8-9) by @teamflogolf

#TeamFLO Tactical Chipping Course. #playresponsibly by @teamflogolf

Today’s Harmon Course Game: Discipline and Consequences. by @teamflogolf

We play The Duel, a competitive 2v2 golf game theory challenge where teams aim for the lowest combined proximity to target score. The match starts with a high-intensity interval training session to simulate tournament physiology. We balance aggression and safety in our mixed strategy, with the team furthest from the target losing and having to caddy for the winners in a subsequent match play duel on the Harmon course, where missing a green costs a half-stroke penalty. by @teamflogolf

AI Coach Bradford coming up with some Tee shirt ideas. #TeamFLO by @teamflogolf

Resolutions < Non-negotiables #TeamFLO by @teamflogolf

Coaches coaching Coaches. We discuss the nuances of golf swing mechanics, focusing on hip rotation, landing technique, and how subtle body movements can significantly impact swing performance and prevent potential knee issues. #TeamFLO by @teamflogolf

Activate. Coordinate. Finish the task. Failure equals repeat. #TeamFLO by @teamflogolf

Bunker Chaos. 3 on the green in a row. Failure means repeat. by @teamflogolf

The Crucible Circuit: Ultimate Golf Skills Challenge

The Crucible Circuit
Here’s the modified game:
Warm-up (NMT): Before you even start, “earn” your way in. Perform 60 seconds of a Single-Leg Balance drill9999. This primes your vestibular system 10 and activates the stabilizers you’ll need for that precision drive.

Run the Circuit (The Game):
Drive: (2 tries) One must be inside a three finger window.
Approach: (2 tries ) Must land on a 150 yard green
Short Game: (2 tries) Must get up and down from behind the bunker.
Putting: (2 tries ) Must hole a 9 foot putt.
The “Penalty” (HIIT + NMT): If you fail at any station, you don’t just walk back to the tee. You perform one “Penalty Circuit” before you’re allowed to start over:
10 Medicine Ball Rotational Slams (5 each side)2 by @teamflogolf