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The Yoga Barn

@the_yogabarn

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Welcoming Yoga Studio
Classes for all
One to ones
Gong Baths
Day Retreats
French Alps Yoga Retreat

POSTS STORIES REELS

💫 Welcome to The Yoga Barn 💫

Join us in our beautiful studio for…

🌟 Classes
🌟 Workshops
🌟 1:1s
🌟 Gong Baths
🌟 Day Retreats

A home from home for your yoga practice 💛

A huge heartfelt thank you to @demicoliproductions for capturing the soul of the studio with such perfection 🎥

And thank you to our wonderful yogis for giving up their time to be part of this 🥰

#yoga #yogastudio #theyogabarn by @the_yogabarn

If I only had 10 minutes to ease a tight back…

I’d start here…

Gentle Cat & Cow

Puppy Pose

Side Stretch Puppy Pose

Seated Side Bend

Lying Knee Sways

Figure 4 Sways

Reclined Twist

Knees to Chest

And don’t you just love this track 🎶

Enjoy 😘 by @the_yogabarn

Do you work at a computer all day?

Does your upper body feel tight at the end of your day?….

Then try these 3 yoga stretches to release your upper back, chest & shoulders

Eagle Arms 🦅

Heart Opening 🤍 with side stretch

Thread the Needle 🪡with wrapped arm

Enjoy 😘

Feline assistant optional 🐈 by @the_yogabarn

2025 at The Yoga Barn in numbers 🥰

From the bottom of my heart…thank you to each & every person who has supported me & the studio over the last year!

Running a small business is hard & wonderful in equal measure! But I get to do what I love each & every day ❤️

And Yoga is the glue that brings us all together 🧘‍♀️ by @the_yogabarn

Join me for our Special Festive Self Care Sunday 🎄

Sunday 7th December 10.30am - 12 noon

Gift yourself some Relaxation, Rest & Release this festive season

Connecting to our hearts with Gratitude for all that we have ❤️

Tea, Meditation, Breathwork & Yoga…and some little treats too! 🧑‍🎄 by @the_yogabarn

YOGA at the Palace

with @bicestervillage @lululemoneurope @blenheimpalace @sarahjosephyoga @the_yogabarn by @the_yogabarn

French Alps Yoga & Hike Retreat 2026!…is now open for booking 🤗

I can’t explain to you how amazing this retreat is!

The beauty of the area, the chalet we stay in, the food we eat & the company!

And of course the Yoga 🧘‍♀️

It’s just perfection 💖

DM for more info x by @the_yogabarn

The most AMAZING Retreat in the French Alps!

1. First night
2. Morning view from the chalet
3. Breakfast
4. Off on our first hike
5. In the cable car
6. At the top
7. What a view
8. Cow bells chorus
9. Crossing into Switzerland
10. A Swiss beer
11. The yoga room
12. Hike to the lake
13. The beauty of nature
14. Happy hikers
15. Brown cow
16. Wild flowers
17. Skiing Mary
18. Exploring Châtel
19. The last supper
20. Homeward bound

What an experience! We’ll be going again next year…who’s coming?! by @the_yogabarn

Bathe is the SOUND vibrations ✨✨✨

Our next GONG baths:

This Friday 16th May 6.30pm

Friday 18th July 6.30pm

Come to rest, relax & release…

The Gong is the spirit song.

It is the primal whisper of the soul.

Its sounds are the echo of the Original Word that created the world, the sound within all sounds.

Listen with outer and inner ears.

Feel its pulsations and let the millions of vibrations dance and flow through your senses.

You will become fearless, relaxed and awakened!

Yogi Bhajan by @the_yogabarn

Oh what a beautiful morning 💫

Another amazing Wellbeing Walk

This time over the gorgeous Port Meadow from Jericho to Wolvercote and back!

Walking, talking & making new connections

Loved every minute of it as always…thanks to all who came 🥰 newbies & the regulars 🤗 by @the_yogabarn

Morning Movement 🤩

Let’s wake up the body with 4 basic yoga poses, adding in movement to create the flow of Prana our life force energy & blood flow!

1. Flowing Cat & Cow

2. Childs Pose Side Sweeps

3. Spinal Rotations

4. Downward Dog to Plank Spinal Flow

Give this a try & let me know how your body feels after in the comments below ⬇️ by @the_yogabarn

YIN & TONIC

It’s back by popular demand!

Our monthly Friday evening reset provides 90 minutes of deep release & relaxation for your mind, body & your nervous system.

Does your body ache, feel tight & tense, is your mind always racing, do you feel on edge...then this is the practice for you.

Join me in the studio or online from the comfort of your own home.

This combination of Yin & Restorative Yoga will leave you feeling released, relaxed & restored.

Our first class back is Friday 23rd May 6-7.30pm by @the_yogabarn