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Iyanna Ross

@theiyannaross

646
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“Don’t Dream of Winning Train for It.”
614📍
Personal Trainer
Speed & Power Specialist ⚡️
Former D1 Sprinter 🏃🏾‍♀️
NASM Certified PT 💪🏾
B.S. in EXSC 🎓
POSTS STORIES REELS
If it doesn’t challenge you, it doesn’t change you. ✨ Now Accepting Pt Clients 🏋🏾‍♀️ Be the best version of you. You deserve it. 📩 iyannaross00@gmail.com 📲 614-832-1267 #nasmcertified #nasmcertifiedpersonaltrainer #personaltraining #columbuspersonaltrainer #ohiopersonaltrainer #Fitness #Gym #fableticspartner #blackfitness #blackfitnesswomen #supportblackownedbusinesses #614 #cbus by @theiyannaross
That part 😌 #selflove #locjourney #starterlocs #fitblackwomen #bikini #fitwomen #poolside #california #melanin 🌴 by @theiyannaross
Something slight. Benefits of burnouts at the end of your workouts ••• 1.) Maximize muscle growth & strength by gaining extra training volume 📊 & by pushing target muscles to exhaustion. 2.) Build muscular endurance by managing lactic acid build up which allows your body to sustain muscle contractions & handle higher capacities of work for a longer period of time. 🔥 3.) Glycogen depletion accelerates fat mobilization where fatty acids rush into the bloodstream to be oxidized / burned 💪🏾this also keeps the metabolic rate high for hours after the workout has been completed. #personaltrainer #fitness #columbusoh #blackbusinessowner by @theiyannaross
Click the link tree link 🌳in my bio for my contact info ! Don’t miss out 🫶🏾 #nasmcertified ✅ #personaltrainer #614 #columbus #fitness by @theiyannaross
No Equipment Needed ‼️🏋🏽‍♀️ Being strong is one thing but being strong and limber is another. Dont forget to stretch & get your mobility work in. ** Limited Spots Available for One on Ones & small group Training ** 💪🏾💪🏾 ❤️‍🔥❤️‍🔥 come check out My Women’s Bootcamp offered 2x / week ⚠️ DM me for more details #columbus #cbus #personaltrainer #personaltraining #womenshealth by @theiyannaross
🏋🏽‍♀️Do you or someone you know need Personal Training ? 👀 Visit: IyannaRossTraining.com to check out my one on one rates (limited spots available). Bring a friend to earn 15% off your monthly investment. 💪🏾💪🏾💪🏾 ALL fitness levels welcome. All I ask is that you know you’re ready for the journey, show up & have a positive mindset about it. 🧠 “The Body Can’t Go Where the Mind Hasn’t Gone First” “If there is no struggle there is no progress” - Frederick Douglass. #hardwork #positivemind #personaltrainer #columbus #614 by @theiyannaross
I love what I do ❤️ I’m blessed & grateful. 🔗 Click the link in my bio to learn more. 🥾Come check out my Women’s Bootcamp: 💕🗓️ Wednesday’s @ 6:45 PM & Saturday’s @ 10:30 AM For only $15 a class 🏋🏽‍♀️ (Limited spots available for one on ones ‼️). 😊Looking forward to seeing you soon 💪🏾👏🏽 #certifiedpersonaltrainer #womenshealth #columbusoh #614 #fitness by @theiyannaross
Love a Good Barbell Back Squat 🏋🏽‍♀️ ✨🦵🏾🐐 Come check out my bootcamp ‼️ Wednesday’s 6:45 PM Saturday’s 10:30 AM 📍800 parsons Ave. Columbus, OH. 43206 $15 / class 💪🏾 ✨⭐️It’s time to get your body right ⭐️✨ ••NASM certified, former D1 tracklete, EXSC 🎓 background: @yannamone_ 💪🏾🏃🏾‍♀️💨😤 For more info, click the 🔗 in my bio 🗣️ ⬅️ #quads #legsworkout #columbus #614 #personaltrainer by @theiyannaross
Just some of my favorite exercises. P.S. ‼️My limited time special ends soon ‼️ If you’ve been thinking about booking a personal trainer... ⚠️ I’m running a PT package special UNTIL August 1st… 15% off original monthly prices 🗣️ 🤯 (don’t miss out). Also … THIS Saturday at 10:30 AM I’m hosting a #y2k themed workout class … if you’d like to enjoy some #early2000s hits & get a good sweat on, click the link in my bio to book your tickets on Eventbrite ❗️🏋🏽‍♀️💪🏾 🗓️August 1st, 2026 ⏱️10:30 AM 📍800 Parsons Ave. Columbus, OH. 43206 Feel free to bring out the jerseys & bandanas… why not 😁 #personaltrainer #columbus #fitness by @theiyannaross
✨One on one Personal Training (limited spots available). ☝🏾 ✨Women’s Bootcamp: $15 / class: 💗 Wednesday’s @ 6:45 PM Saturday’s @ 10:30 AM ✨Speed and Power 🏃🏾‍♀️💨 ✨Strength & Conditioning 🏋🏽‍♀️ My Link Tree🌳: https://linktr.ee/iyannaross00?utm_source=linktree_profile_share&ltsid=b8d6d955-d29e-473f-9421-add96c9b930f One on one Pricing: https://www.iyannarosstraining.com ☝🏾 📲 614-832-1267 📩 iyannaross00@gmail.com 📸 & TT: Yannamone_ by @theiyannaross
DON’T MISS OUT: SATURDAY ⏰ 10:30 AM. WEDNESDAY ⏰ 6:45 PM 📍800 Parsons Ave. Columbus, OH. 43206 * Cost: $15 / class (monthly payment preferred) * Drop in Fee: $20 * Monthly total (8 classes / month) = $120 ‼️PLEASE arrive at least 5 min. Before the class starts.‼️ 🔗 www.focusfitness15.com scroll down to provide your monthly payment of $120 🔗 Link to submit a specific payment: https://a57d481b-994d-4e82-a0df-484161257adc.paylinks.godaddy.com/dc33f315-dbbf-4def-a8a1-26a #fitness #columbus #614 #womensfitness #personaltrainer by @theiyannaross
Tap in: 🔗 focusfitness15.com 📚Book for the month ⬆️ ⏰6:45 PM Wednesday ⏰10:30 AM Saturday 📍800 parsons Ave. Columbus, OH. 43206 $15 a class ✅ Drop ins: $20 📲 (614)832-1267 by @theiyannaross

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