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The Pilates Dwelling

@thepilatesdwelling

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A cultivated, Reformer Pilates studio.
Birmingham, Alabama.

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Some days you’re learning. Some days you’re building. Some days you’re ready to be challenged. The journey starts wherever you are. Luckily, we have a room for all three. by @thepilatesdwelling

Bro-lates looks good on you.

We’ll see the guys at the next Bro-lates October 17th at 10am!

#thepilatesdwelling #reformerpilates #reformerstudio #birminghamal by @thepilatesdwelling

Morning essentials, served.

#thepilatesdwelling #reformerpilates #pilatesstudio #birminghamal #Reformerworkouts by @thepilatesdwelling

For every version of you that walks through our doors.

There’s room for you here.

#thepilatesdwelling #reformerpi̇lates by @thepilatesdwelling

You can tell a lot about a girl by her grip socks.

#thepilatesdwelling #reformerstudio #reformerpilates by @thepilatesdwelling

The usual suspects. Which one gets you every time?

#thepilatesdwelling #birminghamal #reformerpilates by @thepilatesdwelling

This weekend’s forecast? Toned.
Meet you at TPD. by @thepilatesdwelling

Move like you mean it. by @thepilatesdwelling

Soft life. Hard class. Toned thighs. by @thepilatesdwelling

Wherever she goes, she dwells. by @thepilatesdwelling

Good morning from TPD🌤️ by @thepilatesdwelling

Saturdays are for the boys.

Tag the bro you’d bring to our next BRO-Lates on July 18 for the chance to win two spots in the class. Winners will be announced on Sunday! by @thepilatesdwelling