Instagram story viewer> @thevertitude> Posts

The Vertitude LA

@thevertitude

8.8K

followers

2160

following

Pole | Dance | Fitness Studio | Competition Team
#thevertitude #vertie
👇We moved!👇

POSTS STORIES REELS

🌶️🔥 TONIGHT IS GETTING SPICY! 🔥🌶️

It’s official! @spicy_citrine is making her teaching debut at The Vertitude TONIGHT! 💋✨

Join her for her very first SPICY FLOW class, where slow, sultry R&B meets smooth transitions, sensual movement, and a whole lot of attitude.

Come explore your flow, unleash your confidence, and show our newest instructor some love! ❤️‍🔥

👠 Heels encouraged, but not required!

🌶️ Spicy Flow | Thursdays at 7pm
📍 The Vertitude LA

Let’s give Spicy Citrine a SMOKIN welcome! 🔥

#TheVertitude #SpicyFlow #PoleDanceLosAngeles #PoleChoreo #PoleDance by @thevertitude

At what point do we stop obsessing about learning MORE and focus instead on refining and expanding the movement vocabulary that already exists in our pockets 😌🤌 Focusing on repetition today and feeling oh so good about it ✨️ by @thevertitude

Not sure which membership fits your vibe? We got you 👇

Whether you’re dipping a toe in or basically living at the studio, there’s a tier with your name on it at The Vertitude

What’s YOUR vibe?
✨ The Tease
💋 The Flirt
🔥 The Stay & Play
👑 The Main Character
💦 The Obsessed
💎 The Residency

No matter your level, your schedule, or your goals — there’s a spot for you on the pole, on the floor, and in this community.

So… which one are you? Tell us your membership alter ego in the comments ⬇️💃 by @thevertitude

Floor transitions at @thevertitude

#poledance by @thevertitude

Saturdays 💃💃💃💃💃
@thevertitude with @sugarushpole
& @vegan.pole.dancer @hellokaitlyn

11am
Hip Hop Pole in Picolo
Pole Fundamentals in Grande

1215pm
Twerk Therapy in Picolo
Polesque in Grande

130pm
Pole LV2-5 in Grande

Thanks for helping video @crystallinaa 🥰 by @thevertitude

Sub alert 📣 Catch me tomorrow for Sleepy Slink at 12:30! Keeping it nice and slow for a feel good in your body Sunday experience ✨️ See you there :))) by @thevertitude

spooky🖤 sexy🧡 & spicy🌶️ tonighttt
@mrs.robinson_cheers
@thevertitude by @thevertitude

Thursdays are getting a little extra SPICY starting October 22nd 👀 #iykyk 🧡 by @thevertitude

If I fail.. it’s no big deal. I’m having fun either way 💅🏻

RIP @dollyparton by @thevertitude

🩸Halloween Heels🩸
The Vertitude at 7:15pm

-Round 1: Tues 10/13
-Round 2: Tues 10/20
-Round 3: Tues 10/27*
*class will be filmed 10/27 by @david.guzmvn
*costumes encouraged ❤️‍🔥

Link in Bio to Sign Up 💋

📸 pic by @intimatebodyart 🔥 by @thevertitude

gonna make 🫵💦
@mrs.robinson_cheers
@thevertitude by @thevertitude

Instead of meathook, we could call it Sweethook 🥰
#pdmeathook

❤️

Studio : @thevertitude
👙: @comfypolewear by @thevertitude