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Omotola Ilori

@tolailori

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Physiology Informed Wellness
Nervous System Care
Preventive Body Care Therapist
Writer• Clear Expression •
•Discernment•Sex Edu.•Personal Growth •

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Be the home he can come to, regulate your nervous system, and articulate your emotional needs softly with feminine energy. Ladies , your sexual health depends on your nervous system! Husbands make your woman feel safe so she can give you the whole of herself, her life , and her heart without holding back.

Single pringles close your eyes, dang!This post is not for you people. 😉 😜 😏 🤣

#explore
#fyp
#wellnessjourney
#sexualhealth
#ᴠɪʀᴀʟᴘᴏsᴛ by @tolailori

Some people confuse experience with skill, and that is where the whole argument falls apart. If two people marry as virgins, they learn, grow, and become better together every day. That is how marriage works. Not every opinion deserves applause, and not every loud argument is built on sound thinking. Before you rush to disagree, make sure your opinion is based on logic, not just emotion or what you have heard from other people.

#wellnessjourney
#fyp
#explore
#wellbeing
#cognitivehealth by @tolailori

Every man you sleep with, every woman you sleep with you leave something with them, and they leave something with you.
YOU CAN STILL REBIRTH.

You can release what no longer serves you, rebuild your mindset, regain your energy, and become a healthier version of yourself.

You were not stuck with yesterday.

COMMENT “REBIRTH” if you are ready to start the journey.

#explore
#fyp
#wellnessjourney
#rebirth
#wellbeing by @tolailori

A man's greatest asset isn't always between his legs. it's between his ears , taste, and carriage. Mental depth is profoundly attractive.

#explore
#fyp
#wellnessjourney
#viralreels
#reels by @tolailori

YOU CANNOT FORCE SEXUAL DESIRE.

If you end up with a woman you are neither sexually attracted to nor emotionally connected with, don't be surprised when intimacy starts feeling like an obligation rather than a desire.

Sexual disconnection, unresolved resentment, lack of attraction, and emotional dissatisfaction can contribute to low libido and erectile difficulties.

You can not continuously negotiate with your body to desire someone your mind and emotions are disconnected from.

Marriage is not just about having someone in your bed. It's about having someone you genuinely desire in it.

#explore
#fyp
#wellnessjourney
#viralreels
#sexeducati̇on by @tolailori

Pirn taught you sex who taught you sexual responsibility?

#explore
#fyp
#wellnessjourney
#viralreels
#sexualhealth by @tolailori

by @tolailori

Remember: Sexual confidence is not about proving how good you are. It's about being present, connected, and comfortable in your own body.

#explore
#fyp
#wellnessjourney
#viralreels
#sexualhealth by @tolailori

Important: Kegels should not involve squeezing constantly. Relaxation is just as important as contraction. Anyone experiencing pelvic pain or difficulty relaxing these muscles should seek guidance from a pelvic health physiotherapist.

#explore
#fyp
#wellnessjourney
#viralpost
#sexualhealth by @tolailori

Pornography damages intimacy, distorts expectations, fuels addiction, weakens self-control, and deepens emotional isolation.

#explore
#fyp
#wellnessjourney
#viralreels
#sexualhealth by @tolailori

Forget the myth that love will find you when you make money. You heard it wrong. A woman can love what you provide without being in love with you. The chauffeurs got better days and best positions around the corner of the house.

#explore
#fyp
#wellnessjourney
#relationships
#viralpost by @tolailori

Everything comes with a price, and nothing good comes without effort. 😂 As for the extra flesh around my waist, please, it came to stay! 🤣❤️

#explore
#fyp
#wellnessjourney
#ᴠɪʀᴀʟᴘᴏsᴛ
#clarity by @tolailori