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I AM COACH VON

@topshelf.von

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Forever Mac 🪽
“I can do all things through HE who strengthens me.” - Phil 4:13

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@djkhaled DID‼️
Thanks for your inspiration & blessings ‼️
I hope Asahd & Aalam enjoy @evandersadventures_ .

💥GET YOUR COPY, LINK IN BIO💥

#blackauthor #communityoutreach #motivatetheworld #bepositivethinking #reachthesky #booksbooksandmorebooks
#evandersadventures #goddid #djkhaled by @topshelf.von

🎊 37 reason I’m Grateful for more life 🎊

1. Grateful for another day to walk in purpose.
2. Grateful that grief WONT stop my journey.
3. Grateful for strength through hard seasons.
4. Grateful for perseverance .
5. Grateful for the courage to begin again.
6. Grateful for authenticity.
7. Grateful that I made it out of the city where people don’t see the age of 18.
8. Grateful for GOD not playing about me.
9. Grateful for hope after heartbreak.
10. Grateful for the life still ahead of me.
11. Grateful for the freedom to move and explore.
12. Grateful for new states and new beginnings.
13. Grateful for the ability to make anywhere home.
14. Grateful for every new community I’ve found.
15. Grateful for people who genuinely pour into me.
16. Grateful for friendships that feel like family.
17. Grateful for community that grows wherever I go.
18. Grateful for people who believe in my vision.
19. Grateful for the courage to choose my own path.
20. Grateful for doors that opened at the right time.
21. Grateful for the freedom to pursue what I love.
22. Grateful for discernment .
23. Grateful that purpose can evolve with me.
24. Grateful for opportunities to grow and expand.
25. Grateful for failures that made me wiser.
26. Grateful that starting over isn’t starting from nothing.
27. Grateful for everything I’ve survived.
28. Grateful for dreams that refused to die.
29. Grateful for the courage to keep dreaming.
30. Grateful for MY MOM.
31. Grateful for choosing an authentic life.
32. Grateful for the freedom to follow my calling.
33. Grateful for the people who became family.
34. Grateful for places I haven’t discovered yet.
35. Grateful for the strength to never give up.
36. Grateful for a praying, grandmother.
37. Grateful to be alive, becoming, building, loving, and living with purpose. by @topshelf.von

🥺Dear GOD,
As this chapter has closed & the next will commence, I know life will NEVER be the same…
BUT I just want to say…

THANK YOU🙏🏾

THANK YOU FOR STRENGTH TO FIGHT THROUGH THIS PAST SEASON.

THANK YOU for the ability to not look like the pain I was going through.

THANK YOU for the lessons and lectures that molded me to the man I am today.

THANK YOU for the GREAT memories and the difference we reconciled to build our bond.

THANK YOU for a GREAT role model, not only for myself but for so many others.

THANK YOU for a GREAT man of strength, integrity , service ,honor & love.

THANK YOU for the extra 3 months when the doctors said he wouldn’t make it out of 2024…

THANK YOU for the time you gave me to be present for HIM like he had been for me so many times throughout the years.

FOR THAT I AM ABUNDANTLY GRATEFUL
Thank you for 35 years of MAC.

My Twin.
My BEST friend.
My FATHER.

The 👑 KING physically no longer with us but your LEGACY will never die… I PROMISE!

🎯 MCGILL

FOREVER MAC 🕊️ by @topshelf.von

Next 3 months focus on 5 G’s...

1. GOD

2. GYM

3. GOALS

4. GROWTH

5. GRATITUDE by @topshelf.von

CHASE THE DJ RUN 🌎⭐️🏃🏻‍♀️🌸

With all our amazing partners:
@culturecrewhq @legacynodaysoff @chikikerunclub @umoyaclub @topshelf.legacy

Thank you for sponsoring our energy today @alaninutrition by @topshelf.von

You are worthy.
You are becoming.
You are enough.

Give yourself your flowers
while your soul is still here
to receive them.

Do not wait for another voice
to confirm what God already whispered:

Never take a day off
from honoring the spirit within you.

Some days, healing is the prayer.
Some days, gratitude is the anchor.

Walk gently with your shadows.
Love what you are learning.
Release who you had to become
to survive.

Be radically, unapologetically you.
not for applause,
not for approval,

but because your existence
is sacred.

#NODAYSOFF by @topshelf.von

My father taught me how to face life’s storms,
How to stand when the world feels cold.
But he never taught me about grief.
How to keep going when your heart grows cold.

No one prepares you for the silence after the funeral,
When compassion fades and life moves on.
Or for the days that should feel beautiful,
But ache because someone you love is gone.

So how do you smile? How do you carry on
When everyone expects your brightest light?
You lean into God,
And ask Him for peace, comfort, and strength
To survive the days that don’t feel right.

Because sometimes your best version
Is simply getting through the day.

MAC STRONG 💜

#NoDaysOff #Winningseason #throughGrief #withGrace by @topshelf.von

• Black • Blessed • Bold • Brave •
& that’s enough… but not all.

#Joy #Legacy #MacsSon by @topshelf.von

MCGILL LEGACY.

#NoDayOff by @topshelf.von

To think I held your hand
when the world was already letting you go
your fingers cold,
but your love still warm in mine.

To think a year has passed
since silence took your voice,
and still, some days,
I dial your number…
just to hear what I know won’t come.

To think I must walk this life
without you beside me
no laughter to echo mine,
no hand to steady the storm.
There will never be another you.

And maybe it will never be okay…

But I carry what you stood for,
like a quiet flame in my chest.
I hear your words now clearer than ever,
feel their meaning in the choices I make,
in the strength I didn’t know you left behind.

I am grateful for you
for every moment,
and for the honor
of holding you
the way you once held me.

Life will never be the same,
but I will live it fully
boldly,
honestly,
in your name.

Forever my hero.
Not gone,just ahead.

Until we meet again,
I love you, Dad. 🫡🫂 by @topshelf.von

Be Encouraged:
Don’t get discouraged by the clock—your life isn’t running on your timeline, it’s unfolding on God’s perfect one. Every delay has a purpose, every season a reason.

#NODAYSOFF #DrinkNDO by @topshelf.von

That dream in your heart was planted there on purpose.

⭐️Don’t ignore it. ⭐️Don’t doubt it.

Water it with grit.
Protect it with discipline.
Chase it with relentless action.

And refuse to quit until the life you imagined becomes the life you live.

NO DAYS OFF. by @topshelf.von