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Hannah McNeely

@hannah_mcneely

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vegan 🌱 mother ❤️ writer

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The Empowered Pregnancy and Birth course is finally here! And we can’t wait for you to get your hands on it. This is the complete guide to a confident pregnancy and an easy, pleasurable birth. See the link in bio to learn more and get access. And today through Oct 9 we are offering $100 off! Use code LAUNCHPARTY at checkout.My sister @ellenfisher and I created this course in collaboration with four amazing contributors: Dr. Gemma Newman @plantpowerdoctor, an MD who contributed to the module of prenatal nourishment, Haley Callahan @hokubirth, a DONA-certified doula helping you navigate how to have an empowered birth if you choose a hospital or birth center setting, Michelle Muench @bananablondieyoga, a yoga instructor who created prenatal yoga classes for the trimesters; and Heather McKean @mindchange, a leading expert in the neurobiology of childbirth who helps you rewire your brain for the birth you desire. This course is about✨Giving birth where you feel safest👩🏽‍⚕️Choosing a team that will empower you💫Getting back to birthing wisdom🤰🏼How to birth peacefully and gently🌱Supporting your body through nourishment and yoga❤️How to have an easier labor guaranteed👩🏻‍🍼Postpartum and breastfeeding guidance👩🏻‍🤝‍👨🏾And we even have a module for your partner if you have oneMy birth experience was the most empowering and transformative experience of my life and I can’t wait to do it again. And I want all women who give birth to think just that: “That was amazing! Can we do it again?!” Because it really CAN be that way!Go to the link in my bio to learn more about the course and watch our full trailer slash sneak peek video to get a feel for what it’s all about. And remember to use code LAUNCHPARTY at checkout for $100 off this week only!! Gah. I’m excited. Feeling giddy. Ok bye. by @hannah_mcneely

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Birth was the most empowering thing I’ve ever done. It was peaceful. It was joyful. I felt fully supported by my team @barefoodmidwife, @ellenfisher, and of course my husband, Eric. I felt fully in my power. This was the day everything changed. I was completely transformed! Birth truly felt like I was passing through two worlds and emerging on the other side as a wholly different creature. (Like, “did you see what I just did?!?!?!”)And yes. I cannot wait to do it again! That’s what I want for other women. To be excited about birth! Not afraid. Not being a passive participant. Not reluctantly signing up. But pumped! Embracing this incredible opportunity!We’ve heard from so many women this week as we launch The Empowered Pregnancy and Birth course. Your birth stories. Your postpartum stories. Your desire for things to go differently next time. I feel so connected to each of you signing up and saying, “Yes, this is something I desire. I want an empowered birth experience.”Ellen and I put our entire hearts into this course and we are constantly texting each other about how we made something damn amazing hahaha. We are total birth nerds and absolutely REVEL in beauty of birth. Remember, we are having a freaking party 🎉 over here to celebrate the launch and offering the course for the lowest it will ever be. Use the link in my bio and the code LAUNCHPARTY at checkout for $100 off. Less than 5 days left to get this deal! We’ll never do a sale this big again, so now is the time.Wonder if the course is a good fit for you? Click the link in my bio to look at our website. We give you a sneak peak of the content and explain in depth what the course is all about. by @hannah_mcneely

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Yeah I hate it. The division. Getting in the weeds. The freaking comment section lol. Tf are we even doing to each other?!?! But I still wanna shout it from the rooftops sometimes, you know? Like, if you don’t wanna take part in the cruelty against animals and you wanna thrive on a vibrant plant-based diet, you totally can!! And you can come back to being vegan if you got off track or you took bad advice (according to the messages I receive) and you’re like, damn, I just wanna eat my oatmeal and smoothies and beans again. I have a totally free like 45-minute long mini-course about how to make your vegan lifestyle sustainable and effortless. DM me and I’ll send you the link personally. Hope you can join us. by @hannah_mcneely

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How to make soy milk. Step by step. by @hannah_mcneely

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I had to download the app to post this video. 🌾 by @hannah_mcneely

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Something fresh is happening in Hannah’s world! Let me introduce you to Nookhouse. @nookhouse.study I started a homeschool pod for supported learning, taught by me. A literal dream come true. This idea has been brewing for a while now and it’s finally coming to fruition! If you’re in the Boise, ID, area, hit me up via my website to secure your spot starting in March! (We only have a few spots left and I’d love to get some fresh faces in the bunch.)So what is Nookhouse? We meet on Tuesdays and Wednesdays (you can choose one or both days) from 10 am to 2 pm, for kids 1st grade and up. Tuesday is history and geography and Wednesday is literature, and both days there is a strong emphasis on writing practice tailored for each student. We meet in my house and it’s focused learning time, but the kids are also happy to be in a group environment with breaks to play and chat. The parents get a break because it’s a drop-off situation and the kids get a mid-week mixup AND they are learning and producing work they are proud of. It’s a win all around! Think of it like Hannah is taking a day or two of structured learning off my plate. And hey let’s be honest, sometimes kids focus and listen better when there is someone other than their parent instructing them. I believe you are your child’s best teacher, but there are so many benefits to having multiple teachers in your life. (Oh and you can absolutely submit this for your state funding, by the way. And every single session you have work you can include for the according subjects.)If you’re local and interested, check out my website and let me know if you want to join us! And email me with any questions you’ve got. If you’re not local, thanks for always cheering me on and being a supportive group of people. I love teaching so much and I love homeschool even more. I can’t even begin to explain how happy this opportunity makes me. To all the families already signed up, thank you for trusting me with this! It’s such an honor! @nookhouse.study by @hannah_mcneely

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It was honestly one of the best date nights. A quick dinner and walk to the store. I’ve always wanted to calculate the price of parchment paper sheets vs. roll, but I never have the time. This is what babysitters are for. by @hannah_mcneely

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“Are you…Ellen?” @ellenfisher by @hannah_mcneely

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by @hannah_mcneely

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Fill your cups, moms. Then bring that warm, happy energy back to your homes. Your kids need you to have fun. Frivolous silly joyful nonsensical fun. Thanks, friends, for making my dance party dreams come true! (It was from 5:30 - 7:30 pm by the way haha. I can’t stay out much later and the kids had to go to bed!) by @hannah_mcneely

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His anniversary present this year. 🥰 13 years!We started dating two weeks before I went to Italy to be an au pair. I was the worst au pair ever because I basically lived on Skype, a little web cam balanced on my white Mac, talking to Eric as many hours a day as I could. I would tell him about my day, which often involved going to the local grocery store, Esselunga, trying to find vegan food. Then we started ending our love letters with ESSELUNGA because we were too scared to say “I love you” so soon. @esselunga by @hannah_mcneely

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“Cats in the Sun” by Lesley Anne Ivory by @hannah_mcneely

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