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Lisette Enriquez-Velazquez, Somatic Release TRE

@tre.lisette

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Indigenous Owned business TRE naturally restores the nervous system, reducing stress, and many symptoms of chronic conditions and physical injury.

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💛 You're not healing to be able to handle trauma. Your used to trauma.
You're healing to be able to handle the the joy. by @tre.lisette

#gozhoodahbidenzhoné🌞 #givethanks #sunrise #healthyhabits #healing #gravesdisease #hyperthyroidism #morningritual #blessings #ancestralknowledge #mniwiconi #waterislife #TRE #selfcare #selflove #peace #tensionrelease #balance #alldayerryday #community #icanattainallmydreams #whatismeantformewillnotpassmeby #onmypath #tooblessedtobestressed🙏 by @tre.lisette

Image: A blue and green pool of water, a river or lake, behind it, two blue mountains meet in a ravine. Text reads: " Your relationship with yourself sets the tone for every other relationship you have."
Providing a culturally aware, safe space for those wanting to learn how to make more progress on their healing journey. TRE is a self-care tool that can improve your overall well-being while reducing stress and tension, it may also help with older trauma, anxiety and other disorders. Online instruction and facilitation with a certified provider. Sliding scale available to underrepresented, culturally specific groups.
#TRE #psoasmuscle #psoasrelease #optimalwellness #healing #balance #selfcare #tensionrelease #traumaprevention #psoas
#involuntaryskeletalmuscle #traumareleaseexercises #reclamationandhealing #bodytherapeutics #certifiedtreprovider by @tre.lisette

The psoas muscle is an essential part of the fight or flight, sympathetic response, and it’s just as essential to the restorative healing process achieved through the TRE excercises. #psoasmuscle #psoasrelease #involuntaryskeletalmuscle #traumareleaseexercises #reclamationandhealing #bodytherapeutics #certifiedtreprovider #tensionreleaseexercises #tensionrelease #tre #traumarelease by @tre.lisette