Instagram story viewer> @tri_train_studio> Posts

TRI TRAIN STUDIO DUBLIN

@tri_train_studio

8.7K

followers

931

following

Strength & Conditioning studio 🏋🏻‍♀️
Heated Cardio classes 💦🔥
Official HYROX partner gym 🏃‍♀️💪🏻
Book your class 👇

POSTS STORIES REELS

Little video on how to find us 🤝 We always get messages about this as it’s a busy place so follow this 🔥

Lots of new signage too 👀

Start your week fresh & get all your classes booked ☑️

#dublingym #fitnessmotivation #hyroxgym #heatedcardio by @tri_train_studio

November of to a good start 💪🏻 🏃‍♂️

let’s keep that momentum up before the madness begins 🎅 🎄 by @tri_train_studio

Halloween 30,000 Calorie Challenge Complete 🎃 👻

Thank you to everyone who took part enjoy the rest of your weekend 💜

Any suggestions for a Christmas challenge let us know in the comments 👀 by @tri_train_studio

This Saturdays class will be a Halloween Special 🎃

It will be a heated cardio class and the class will run until the class accumulates a total of 30,000 CALORIES

Once we enter the room the door will be locked and we will have 2 security guards on duty making sure no one can leave

ITS GOING TO GET DARK 👻

**if you have your own polar strap & sensor please bring** by @tri_train_studio

Another top session for our U13’s with team kit sponsor @tri_train_studio 💪
Thanks guys 👍🏽 by @tri_train_studio

Weekend complete ✅

Tuesday Schedule ⬇️

AM - Strength
PM - The Engine Room by @tri_train_studio

The best of luck to the 3 lads tomorrow taking part in the Dublin City Marathon 🏃‍♂️ 🏃‍♀️

And also the best of luck to everyone else taking part for what is a special day that will create moments that last a lifetime 💜 by @tri_train_studio

A solid crew for this mornings weekly Saturday smash 💥

Reminder tomorrows heated cardio class will start at 8:30

And then bank holiday Monday heated cardio class will start at 9AM

Have a great weekend 💜 by @tri_train_studio

Class timetable for this weekend ⬆️

SUNDAYS CLASS IS 8:30 START RATHER THAN THE USUAL 9AM by @tri_train_studio

As usual straight back to it for Paul 1️⃣

Next up : Halloween Tryka event

Back on home soil ☘️ looking to pick up were he left of in Lisbon 🇵🇹 by @tri_train_studio

Friday nights with @roybyrnept 🔥

This evenings 5:30 heated cardio has 4 spaces remaining

BE FAST 💨

Thanks to @tadhg_photography24 for popping into us this week and getting the 📸 by @tri_train_studio

You get asked to take part in a 5000m rowing race up the River Liffey 🚣

You can take one brother with you 🤔

Who are you taking and why, let us know in the comments ⬇️ by @tri_train_studio