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Tyquan🦍

@tyquan_strong

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Competitive Bodybuilder 🫃🏾
Classic Physique 🏆🗿🗽
Just want to motivate and inspire✌🏾
@pump_company_gym Code - TSTRONG

POSTS STORIES REELS

1st BODYBUILDING SHOW!!!!!

True Novice 🥉
Open Class C 🥉

Man this weekend was great I would never dream of hitting the bright lights of the bodybuilding stage. Thanks to your support from the DMs the txt message etc you guys gave me more confidence than I would ever dream of.

It wasn’t the Cinderella story I would hope for and that’s okay that’s not how life works I willl continue to work and improve and become the best version of me and best bodybuilder on stage. Great job to all the competitors out there this weekend everyone looked amazing and motivated me to another level 💪🏾💪🏾

Thanks @marky_v_npc for bein such a great coach and guiding me through this whole experience and making it very easy. Ladies and gent I highly recommend you go to this guy not only as coach is he a genuinely a great person and wants to see the best come outta of you.🙏🏾💪🏾

“ THE TRUE TEST OF A CHAMPION IS NOT WHETHER HE CAN TRIUMPH BUT WHETHER HE CAN OVERCOME OBSTACLES” 🏆🏆

#1stcompetition #bodybuildingcompetition #competitvebodybuilding #havingfun #chasingdreams #letskeepgoin #championmentality by @tyquan_strong

Just Grinding 🍼

Coach @marky_v_npc tryna peel me into a fresh 🍌can’t wait to see the final results👀

📸 @zezak.media

⬆️⬆️⬆️⬆️⬆️⬆️
Great Photographer 🙏🏾

#bodybuilding #hittingthestage #arnoldpose #havingfun #bodybuildingposing #cutting #shredscomingsoon #leanmuscle #ﬁtfam #changethegame #gymhead #bigbody #backmuscles by @tyquan_strong

------𝑭𝑳𝑨𝑺𝑯 𝑾𝑨𝑹𝑵𝑰𝑵𝑮------

𝑾𝒉𝒂𝒕 𝒊𝒇 𝑩𝒓𝒐𝒍𝒍𝒚 𝒋𝒐𝒊𝒏𝒆𝒅 𝒕𝒉𝒆 𝑻𝑶𝑷..
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𝑱𝒊𝒓𝒆𝒏 𝑽𝒔 𝑩𝒓𝒐𝒍𝒍𝒚 𝒘𝒐𝒖𝒍𝒅 𝒉𝒂𝒗 𝒃𝒆𝒆𝒏 𝒆𝒑𝒊𝒄.
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𝑮𝒐𝒌𝒖 𝑿 𝑽𝒆𝒈𝒆𝒕𝒂 𝑿 𝑩𝒓𝒐𝒍𝒍𝒚...
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#vfx #vfxguru #vfxanimation #mangaanime #dbs #brolly #vegeta #kakarot #goku by @tyquan_strong

258-230🫃🏾🫡

ONE DAY AT A TIME!!!! Mentally and Emotionally rough year but now I’m back and back to feeling like my old self. I was focusing on everything and everyone else but myself but in this new season it’s time I pour into myself. Goal for me right now is to be best version of myself motivate others as well.🙏🏾

Personal Training 3-5 Slots open SERIOUS INQUIRIES ONLY!!!

#bodybuilding #weightlossjourney #cutting #abs #blackfitnessmotivation by @tyquan_strong

250 starting to look real nice on me🫃🏾🧸

📸🎥 @jhonellsbrown

@prozis
TYSTRONG10

#bulking #bigboy #timetogrow #offseasongains #bodybuild #natrualbodybuilding #1dayatatime by @tyquan_strong

AB MOTIVATION!!!! Spring is here and summer is around the corner so time to get lean even tho I’m bulking lol🌚

Here’s some old prep pics I kept hope it motivates you guys to get that amazing summer body🙏🏾🥹

#abs #abgoals #8pack #leanmuscle #shredded #bodybuildingprep #summercomingsoon☀️ by @tyquan_strong

2nd Bodybuilding Show!!!!

Novice 🥈

Open- 5th

Definitely disappointed in the results but at the end of day we have the choice to be better or stay stagnant and complain. But one thing I can say is I’m so proud of myself for chasing my dreams and I will continue to do so. I would’ve never thought I would step on stage and actually body build.

I want to thank everyone for their support on my journey I couldn’t have done without you guys from the txt messages to the DM’s etc you guys gave me the confidence and helped me as well and I couldn’t be anymore happy🫶🏽

Really hope whoever read this far that you continue to chase your dreams and don’t let anyone or anything get in your way. You may not have control of your past but you have control of your future so go out there and make it happen🙏🏾

Thank you @marky_v_npc for bein a great coach and pushing me beyond levels I’ve never thought I reach🫡

Shoutout to the competitors you guys did great keep up the hard work🙏🏾💪🏾

Next thing me for now is Put on some size and I can’t wait 😈 by @tyquan_strong

CHALLENGE YOURSELF!!! 1 thing I do the older I get is challenge myself in every way possible and this year I wanted to challenge myself mentally. I knew doing a bodybuilding contest wouldn’t be easy but I know I had the willpower to do it and I did and it’s no better feeling than that.

@marky_v_npc great coaching is showing the crazy potential that I have and can’t wait to beat this physique in the next show and I’m already 6 pounds down from weight 😈😈🏆
📈

For those who been I’m asking I’m 6’1 212 on stage🫃🏾🫃🏾🫃🏾
#challenyourself #strongindividual #strongmind #focused #bodybuildingmotivation #grinding #leanmuscle #cuttingseason #growing #pushinghard #fitnessmotivation #gymjourney #bodybildinglifestyle by @tyquan_strong

1 DAY OUT!!!!!

#bodybuilding #1stcompetition #havingfun #1dayout #fitnessmotivation #gymmotivation #bodybuildingcompetition #bigback #swole by @tyquan_strong

Mood Lately🤷🏾‍♂️

@marky_v_npc is to blame for this transformation 🥹

#striations #nattybodybuilding #classicphysique #bigbody #stillgrinding #championmentality #1stplace #gymtransformation #fitnessmotivation by @tyquan_strong

2 WEEKS OUT!!!!!

We’re getting real close to showtime just got some tweaks to fix and some conditioning and I’ll be ready for the bright lights🥹

TOP NJ PHOTOGRAPHER
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@dau_photography 📸🎥📷

#2weeksout #natty #bodybuilding #bodybuildingshow #displine #keepgrinding #1stplace🏆 #stillgoingstrong by @tyquan_strong

5 MONTH TRANSFORMATION!!!!

“Discipline is the bridge between goals and Accomplishments”🙏🏾

#discipline #goals #bodybuilding #natty #3weeksout #winterarc #hugetransformation #fitnesstransformation #nattybodybuilding #justshowup #gymmotivation #gymgrind by @tyquan_strong