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UOW Pulse

@uowpulse

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โค๏ธ The heart of your UOW experience
๐Ÿ‘‰ Events, Volunteering, Clubs & Wellness
๐Ÿ“ธ Want to feature? Tag @uowpulse
๐Ÿ“ Find us in Building 11, Level 1A
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Weโ€™re UOW Pulse, a not-for-profit working alongside @uow to make your uni experience one to remember! Weโ€™re here to help you THRIVE & CONNECT while you study โœจ UOW Pulse operates a range of student-focused businesses โ€” follow along to see whatโ€™s happening: โญ๏ธEVENTS, WELLNESS, VOLUNTEERING: @uowpulse ๐ŸŽ“ CLUBS: @uowpulse_uniclubs ๐Ÿ” EAT & SHOP (UniShop & Village Grocer): @uowpulse_eatshop ๐Ÿ‹๏ธ SPORT, HEALTH & FITNESS: @uowuniactive ๐ŸŽถ CHEAP EATS & LIVE MUSIC: @uowunibar Best part? All proceeds from everything you buy on campus go straight back into your student life ๐Ÿ’™ by @uowpulse
Want to make a difference on campus? ๐Ÿค” Join our volunteering program! ๐Ÿ’ฅ Help us host epic events across campus, meet lifelong friends, and leave YOUR mark at UOW! PLUS, you'll get formal recognition through the UOWx program (yep, it goes on your transcript, how cool is that!?) Ready to get involved? โค๏ธ Sign up now via the link in our bio! by @uowpulse
UNI = a fresh start + new friends ๐Ÿ™Œ Wanna find your people? Join of our CLUBS & SOCIETIES! Itโ€™s free ๐Ÿงก From gaming to anime, cheerleading to debate, whatever youโ€™re into, thereโ€™s a club for it. And if there isnโ€™t? You can START YOUR OWN! ๐ŸŽฏ Explore and join a club through the link in our bio by @uowpulse
FACES ON CAMPUS ๐Ÿ˜Š From celebrating our Semester 2 Trivia Champions to soaking up the sunshine at Live on the Lawn, it's been a great final week of semester โ˜€๏ธ We also spotted students getting involved in the Red Bull activation and taking some well-deserved time out at our Stress Less Week activities before exams begin โœจ Thanks for making campus such a vibrant place this semester. Wishing everyone the best of luck with exams and final assessments! by @uowpulse
Coffee or matcha? โ˜•๐Ÿต During Matcha & Chats, we asked students how they manage their mental health, what helps them unwind during busy weeks, and the best advice theyโ€™d give to fellow students. We also chatted with Headspace about the support available if you ever need it. With Stress Less Week here and exams just around the corner, we hope youโ€™re finding moments to recharge, take a break, and be kind to yourself ๐Ÿ’š Wishing everyone the very best for exams. Youโ€™ve worked hard, now go smash it! โœจ๐Ÿ“š by @uowpulse
FACES ON CAMPUS ๐Ÿ˜Š From painting masterpieces to pouring the perfect matcha and creating beautiful floral arrangements, Mental Health Month has been full of opportunities to slow down, get creative, and connect with fellow students ๐ŸŒผ This week's highlights include Petals & Positivity, Matcha & Chats with BeeSweet, and Paint & Sipโœจ Whether you came along with friends or met some new faces, thanks for making these events so special ๐Ÿ’› by @uowpulse
WIN wellness prizes just for taking care of yourself โœจ This Mental Health Month, weโ€™re challenging UOW students to complete our Wellness Bingo! Itโ€™s easy: โœ”๏ธ Complete any 3 activities on the bingo card โœ”๏ธ Take photos as proof โœ”๏ธ Submit your entry โœ”๏ธ Go in the draw to win! Step away from the screens, take a breather from uni life, and make your wellbeing a priority this month. โฐ Entries close 31 October ๐Ÿ”— Link in bio to find your bingo card and submit your entry! by @uowpulse
Stress Less Week is coming! Assignments piling up? Exams creeping closer? Take a break and recharge at Stress Less Week, running 27-29 October at the Stress Less Hub (opposite the library). We've got FREE breakfast, FREE lunches, Pilates, live music, wellbeing workshops, giveaways, DIY activities and more to help you power through the busiest time of session ๐ŸŒฟ๐ŸŽจ Take a breath, grab some free food, and make some time for yourself next week ๐Ÿ’™ by @uowpulse
โœจ Pulse Gala Night 2026 โœจ What a night to remember! ๐Ÿ’™ An incredible evening bringing our Pulse community together to celebrate the people who make campus life so special. A huge congratulations to all our 2026 Pulse Awards winners! ๐Ÿ† Your dedication, achievements and contributions continue to make a lasting impact on our community. Swipe to see each of our award winners ๐Ÿ‘‰ Clubs ๐Ÿ† โ€ข Club of the Year: Filipino Organisation of the University of Wollongong โ€ข Club Person of the Year: Sarah Dy โ€ข New Club of the Year: UOW Wild โ€ข Club Event of the Year: Wollongong Australs 2026 - UOW Debating Society (SWORDS) โ€ข Club Influencer of the Year: Malaysian Association for Students โ€ข Impact Award: UOW Chinese Academic Business Learning & Education (CABLE) โ€ข Club Event Engagement: International Conversation Club Volunteers ๐Ÿ’™ โ€ข Volunteer of the Year: Taha Yaseen Parker โ€ข Rising Star Award: Leanna White โ€ข High Vibes Award: Nuzhat Rahman โ€ข Community Impact Award: Hasaan Farache โ€ข Volunteer Event Engagement: Arnab Sarker Sports ๐Ÿ… โ€ข Sports Person of the Year: Delta Amidzovski โ€ข Social Sports Club of the Year: UOW Volleyball โ€ข Competitive Sports Club of the Year: UOW Hockey Here's to the rising stars, inspiring leaders, and those making a lasting impact on our community! ๐Ÿฅ‚ ๐Ÿ’™ Club Person of the Year: Sarah Dy - Asia Australia Youth Association ๐ŸŒฟ New Club of the Year: UOW Wild ๐Ÿ’ฅ Club Impact Award: UOW Chinese Academic Business Learning & Education (CABLE) ๐Ÿ”ฅ Club Influencer of the Year: Malaysian Association for Students ๐Ÿ’ฌ Club Event of the Year: Wollongong Australs 2026 - UOW Debating Society (SWORDS) ๐Ÿ—ฃ๏ธ Club Event Engagement: International Conversation Club ๐Ÿ™Œ Volunteer of the Year: Taha Yaseen Parker ๐Ÿ’ฅ Community Impact Award: Hasaan Farache โœŒ๏ธ High Vibes Award: Nuzhat Rahman ๐Ÿค Volunteer Event Engagement: Arnab Sarker โ™ฅ๏ธ Volunteers With 40+ Hours ๐Ÿ“ธ Pulse Content Creators: โ€ข Dinendra Ranthis Herath โ€ข Asniya Aziz Moughal โ€ข Molly McKenzie โ€ข Mohammad Asif Uddin Badsha ๐Ÿ’ช UniActive Digital Ambassadors โ€ข Carolina Jane Dudley โ€ข Nirvana Semb Wever ๐Ÿ Social Sports Club of the Year: UOW Volleyball ๐Ÿƒโ€โ™€๏ธ Sports Person of the Year: Delta Amidzovski ๐ŸŽ“ by @uowpulse
FACES ON CAMPUS ๐Ÿ˜Š From putting their knowledge to the test at Trivia, to kicking back with friends at UniBar ๐Ÿป, and getting creative at Paint & Sip ๐ŸŽจ, it's been another great week on campus! Mental Health Month is all about making time to connect, unwind and try something new, and it's been awesome seeing so many of you getting involved โœจ by @uowpulse
Still don't have Halloween plans? ๐ŸŽƒ On 31 October, UniBar & Surrounds transforms into one massive Halloween party. Think multiple stages, DJs, roaming performers, haunted attractions, cheap drinks and thousands of partygoers all in one place! UOW students can score an exclusive $25 ticket (+BF) which includes: ๐Ÿบ A FREE drink ๐ŸŽญ A $20 CostumeBox voucher ๐Ÿ” Exclusive food & drink deals Grab your crew, lock in your costumes & secure your tickets from link in bio before they're gone ๐Ÿ‘ป by @uowpulse
๐Ÿป OKTOBERFEST RECAP ๐Ÿป From stein-holding showdowns and speed-eating competitions to live bands, DJs, epic costumes and plenty of German beers, Oktoberfest at UniBar delivered ๐Ÿบ๐Ÿฅจ A huge thank you to everyone who came along, dressed up, got involved and helped create one of the best nights of the semester. Whether you were competing for prizes, enjoying a loaded schnitzel, dancing with friends or simply soaking up the atmosphere, we loved seeing the UniBar packed with good vibes all night long. Until next year... Prost! ๐Ÿป by @uowpulse

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