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Kristina | Dance • Heels

@vaga.flow

209

followers

58

following

Professional dancer & teacher
20+ years of experience
• High Heels for all levels
• Private lessons
🌿Soft movement for your body and soul
🇪🇸 Spain

POSTS STORIES REELS

I’m leaving the States and moving to Spain, so all classes are cancelled indefinitely.

I’m so sorry, everyone. Sending you all big hugs… already missing you! 🥹❤️ by @vaga.flow

This is how I show up for you every class.

High Heels dance groups in Charlotte, NC
all levels welcome 🤗

#heelsdance #charlotteevents #dancewithme by @vaga.flow

These New Prices Starting 07/13/2026 ♥️

I’d love to welcome you to my High Heels classes in Charlotte, NC every Wednesday!

Whether you’re taking your first steps in heels or already have dance experience, there’s a class for you.
I focus on proper technique, building confidence, musicality, and creating a supportive atmosphere where every student receives personal attention.

Come dance, grow, and let your feminine energy shine ✨

📩 DM me to reserve your spot! by @vaga.flow

Дозволь собі бути побаченою, а не лише викликати захоплення. by @vaga.flow

😏 by @vaga.flow

My passion

📹: @dear.come.here by @vaga.flow

We love you @britneyspears
& special s/o to my teacher @vaga.flow for creating this masterpiece with me 🩷✨ by @vaga.flow

The only thing better than a woman is a group of talented women🥰

🧠: @vaga.flow
🎥: @dear.come.here
🍓: @juli2708 @st.anacreon @movewithval
📍 @thehome_dancestudio by @vaga.flow

It’s somewhere between a routine and choreography. But I really like it 😍 by @vaga.flow

Just look at my girls😍

Never danced before, but want to join?
You’re welcome, beauties!

High Heels | Beginner Level
WEDNESDAYS — 7:00 p.m.
Charlotte, NC by @vaga.flow

Stay home or show up?
This is basically my daily inner battle 😅

Dance, stretch, walk, explore — it’s all the same fight against the couch.

Tag someone who needs to hear “no, get up” today 👇

#danceclassesforadults #activelife #justmove by @vaga.flow

If you want to become a professional dancer, training in different styles isn’t extra — it’s the bare minimum 💖 by @vaga.flow