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V A N E S S A B A G G E

@vanessa_bagge

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🎪Pole, Aerial, Flex & Reformer Instructor @xpoleacademy
✖️XPERT Master Trainer
✨DM for 1:1s
🏅PT 19, 22 Drama Pro, PoleArt UK 18 Semi Pro, PT 18 Drama

POSTS STORIES REELS

Should have worn this for Halloween tbh 🖤

No one shoots like Simon 😍😫 @inthecella

#photography #fitnessphotography #imagecella #muscles #creepyvibes by @vanessa_bagge

Do you wanna know how many time that dress sabotaged the ending of this getting stuck between my legs 😅

Lush tumbley number from famtan
✨

#pdtumble #pdaerialhanspring #pdayesha #pdadvanced #pdsupermandrop by @vanessa_bagge

Love this cool power spin quickie 👻

#pdpowerspin #pdflip #pdstaticspin #poletricks #pdhalloween by @vanessa_bagge

𝔅𝔯𝔦𝔡𝔢 𝔬𝔯 𝔇𝔦𝔢 👰🏼‍♀️🩸🕸️

#happyhalloween #bridalera #pdhalloween #halloweenpole #halloweenbride by @vanessa_bagge

Had so much fun with my students for Halloween themed classes! Obvs I had to be a zombie bride!👰🏼‍♀️🩸

Here’s a cheeky batwing from advanced 🦇 (not the easiest in a dress and veil guys 😅)

#pdbatwing #pdhalloween #halloweenpole #spinpole #halloweenbride by @vanessa_bagge

They can’t help it, okay? 🤷🏼‍♀️

#pushups #fyp #poler #pushup by @vanessa_bagge

Moony in the clouds ☁️

@rachellathamphotography ✨from the shoot @girlvikingretreats ✨

#pdmoony #polephotography #poletrick #cxix by @vanessa_bagge

If you made it to the end of this combo then you have a higher attention span than me 👏🏼

But now lush is this aerial handspring 😍

#pdaerialhandspring #staticpolecombo #pdadvanced #pdflip #poletricks by @vanessa_bagge

*Sprints to Pilates* 🏃🏼‍♀️ 🏃🏼‍♀️ 🏃🏼‍♀️

#victoriassecretfashionshow #reformer #pilates #reformerpilates #abslikecandice by @vanessa_bagge

My absolute fave fly pole move: elbow spatch 🩶

@theimagecella 😍

#flypole #flyingpole #pdspatchcockvariation #flypoletricks #imagecella by @vanessa_bagge

Beautiful spin things and a very satisfying way in to shouldermount 🤤

#spinpole #spinningpole #pdram #pdreverseelbow #pdsplit by @vanessa_bagge

Love this little quickie! Jazzy way in to ayesha from Eros and a lil shouldermount drop ✨

As seen on @danrosenpole 🖤

#pdquickie #pdayesha #pdshouldermountdrop #pdflip #poletricks by @vanessa_bagge