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Vanguard Martial Arts

@vanguard_ma

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Vanguard Martial Arts specializes in teaching Songahm Taekwondo to students ages 4 to adult.

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READ ⬇️ below 👇 …
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“Luck is what happens when preparation meets opportunity.” - Seneca
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Reminder that the off season doesn’t last that long 😮‍💨🔒
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👇comment ⬇️ how your getting ready for the tournament season
#exploremore #teamlonestar #instagram #ata by @vanguard_ma

🚨⭐ WE’RE CALLING YOU! ⭐🚨
Team Lone Star Winter Camp is coming! 🔥🥋 Get ready for an unforgettable two days of training, learning, and pushing your limits alongside world champion coaches and guest instructors!
📅 December 19–20, 2026
📍 Vanguard Martial Arts
110 W Sandy Lake Rd #160, Coppell, TX 75019
🥊 WHAT TO EXPECT:
🔥 10–12 hours of training
⚔️ XMA Weapons
🥋 Forms & Technique
🦵 Kicks & Tricking
🏆 World champion coaches and guest instructors
👕 Camp shirt included
🍿 Snacks provided
🌎 OPEN NATIONWIDE — ALL AGES & ALL LEVELS! Whether you’re looking to sharpen your skills, learn something new, or train alongside an amazing martial arts community, this camp is for YOU!
💰 EARLY BIRD PRICE: $150
📆 Registration opens October 21, 2026
⏳ Early-bird pricing available through November 8, 2026!
Don’t miss your chance to train with Team Lone Star. Bring your energy, bring your determination, and come ready to level up! ⭐🤘
📲 Follow @team.lonestar for updates!
#TeamLoneStar #WinterCamp2026 #MartialArts #XMA ExtremeMartialArts Taekwondo MartialArtsTraining TexasMartialArts by @vanguard_ma

Vanguard Picnic 26’ 🥋🌭🛝🏈 by @vanguard_ma

Congrats to Ms. Elena Pemberton for making ATA TEAM-USA Elite Sparring for 2027🇺🇸🥋 We are SO proud of you! by @vanguard_ma

🍕Palio’s SPIRIT WEEK lasts until Thursday!🍕
Don’t forget to mention Vanguard at your order! by @vanguard_ma

WE are excited for Cowtown, how about YOU?
🥋🐮Only 3 more days!🐮🥋 by @vanguard_ma

Spirit Week at Vanguard Martial Arts with Palio’s starts NOW until September 17th! 🍕

Stop by Palio’s Pizza in Roanoke and mention you’re with Vanguard Martial Arts to support our school! 🥋 by @vanguard_ma

We are super excited for SPIRIT WEEK at Palios Pizza in Roanoke!!! 🍕
Spirit Week starts Today and ends Thursday September 17th!!!
Don’t forget to mention you are with Vanguard Martial Arts and help support our school.🥋 by @vanguard_ma

Who is excited for the Cowtown Classic? 🙌
Less than 3 weeks away!!! by @vanguard_ma

(Team captain, Kayla Villa) showing off are super cool New, both staff tryout section🔥 you can watch team captain Sofia and Kayla Villa on the full breakdown using the link in bio🥋
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Tryouts on August 16 and August 22
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#ata #fyp #exploremore #teamlonestar #demo by @vanguard_ma

🏆 WORLD CHAMPIONS 🏆

Congratulations to our Team Combat Sparring World Champions:

🥇 Phillip Ashley – Elevate Martial Arts
🥇 Jason Olford – Elevate Martial Arts
🥇 Fiona Morrison – Vanguard Martial Arts
🥇 Charissa Cox – Cox Martial Arts
🥇 Devin Carey – Colleyville ATA Martial Arts

This team represents the very best of dedication, discipline, and heart. We’re honored to stand alongside these incredible athletes and celebrate this unforgettable achievement. Your hard work has inspired the next generation and shown what is possible when champions come together. 💪

Congratulations, Team Elevate Legends! 🌎🏅🥋

Always Rising, Never Settle! ⬆️

#elevatemartialarts #atamartialarts #murphytexas #melissatexas #taekwondo by @vanguard_ma