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Ellora Wellness

@veganchateau

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A vegan intentional community in a French château. Wellness & arts. Festivals, events, retreats, stays. Aerial arts & yoga. Organic food & products
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Watch the mayhem that ensues when I eat a bunch of grapes! Crazy raw vegans! by @veganchateau
Traveling light saves your wallet and your back. Three pairs of shoes is enough for me to last even on trips of several months. Foot health is so important and at the vegan Chateau, we believe in wellness, without neglecting your base! It's important to rotate shoes every day, as shoes need 24 to 48 hours to decompress, and it helps prevent overuse injuries, improves hygiene and increases shoe lifespan. When we travel, we're not encumbered by heavy luggage, are able to pivot if travel plans change, and can run to catch planes when there are short connections. And vegan shoes help your feet breathe better! And are better for the environment. And for animals. by @veganchateau
Put that huge suitcase back! Traveling with just a carry on makes your journey so much less of a hassle, cost less money, and eliminates the risk that the airlines will damage or lose your luggage. And it's so easy with some of these eco, vegan, compostable, solid products., such as Attitude 's cleanser and sunscreens. @commeavantbio is a great French brand with healthy, zero- waste vegan brands. Poésie laundry strips take up no room in your luggage. They contain no plastic or phosphorus and you can use them not only in the washing machine but to hand wash as well. At the vegan chateau, we love to travel, minimizing our impact on the environment and always keeping sustainability in mind. I'll cover the 3 essential pairs of shoes I take next. by @veganchateau
There's no way to have freshly baked bread that's completely raw. Or is there? A special treat for you for Hallovegan. Watch the vegan vampire take you on a journey through fall comfort foods and flavors to end up with a delectable raw treat that'll warm your insides. Follow for more simple, healthy, raw recipes that'll leave you bursting with energy. Recipe: Raw Apple Bread INGREDIENTS • 2. cups oat/buckwheat groats (I do 1 c of each) • 1/2 cup psyllium husk • 11/4 cup brazil nuts • 1/2 cup flax seed • 2 apples ( you can use bananas instead) • 1/4 cup date syrup • 1/4 cup dates + 1tbsp water • 1 tsp vanilla extract or 1/2 vanilla bean • Cinnamon • 1/2 tsp salt • Walnuts INSTRUCTIONS 1. Blend groats, psyllium, brazil nuts, and flax seed into a flour 2. Pour into a measuring bowl 3. Blend all the rest of the ingredients together., except walnuts 4. Mix in with flour blend 5. Form a loaf and put it on parchment paper on top of a dehydrator sheet 6. Dehydrate at 118 degrees for 12 hours or until done by @veganchateau
Some vegantics for you on Hallo' Fab Day. Just a regular vegan party where the punishment for bringing half eaten vegan cookies may seem quite Gothic! We take our delicious food seriously. Travel to the Gothic Vegan Chateau virtually. by @veganchateau
If we're going to go on a magical carpet ride together, we've got to make sure there's no wool in the carpet so no animals are harmed. A genie's bottle may be easier and faster. Travel on an adventure with me to fruit heaven. At the Vegan Chateau, we revel in fruit adventures all over the world, however we journey there! To watch the full genie episode, as well as others in the series, and generalvegan hijinx, check out: https://youtube.com/@littleleopard1?si=zUXKmVJWWjQNieL1 Vegan comedy at is finest 🤪 by @veganchateau
You don't need to leave the kitchen to have an adventure... in your mouth! We love playing with recipes that are good for you, the planet and animals. Dance the night away with your blender. That's all you need! Plus a fridge. The Vegan Chateau creates adventures, whether in your mind, at home, or while traveling Recipe below Blueberry Chia Pudding (6 ingredients) Ingredients: • 3 cups cashew milk (or another plant-based milk) • 2 cups frozen or fresh blueberries (or any other berries of your choice) • 1/2 cup maple or date syrup, to taste • 1 tablespoon vanilla extract • 2 1/2 cups chia seeds • Fresh berries and/or walnut halves for topping (edible flowers also make for a beautiful garnish) Preparation: 1. Blend the plant-based milk, berries, maple syrup (or date syrup), and vanilla extract in a blender until smooth. 2. In a large bowl, combine the blueberry mixture with the chia seeds and place in the refrigerator for ten minutes, until the mixture thickens. 3. Remove from the refrigerator, top with fresh blueberries and/or walnuts if desired, and devour! 🫐 by @veganchateau
Do you ever need your butt glued to the chair? No problem. At the Vegan Chateau, we have a writer's retreat coming up, where we will lock you in a room with your computer, and a few ghosts, and we'll deprive you of all food, until you finish that novel! You're welcome 😈 😆 We're always full of fun, travel tips, dancing, art, and fitness travel adventures. Follow for more. by @veganchateau
Love dancing wildly but don't want to get hurt? We've got you covered. Technique is important, and we're always looking out for your health and wellness. The vegan Chateau is not just a space, but a mindset. Yogis, dancers, and Thrashers can intermingle and learn from each other on our travel adventure classes. by @veganchateau
Is there room for everyone to shine? Watch and find out! At the Vegan Chateau, which is not just a place but a mindset, we can let our inner divas out. Let's create art and wellness together. And if not art, at least someone's having fun 😜 by @veganchateau
What happens when your meditative walk traumatizes you and you need to meditate after your meditation? Whenever I travel, I like to do a nightly walk to unwind. But I wasn't prepared for this! At the Vegan Chateau, we host retreats and festivals, and love exploring the world with fitness vegan adventures wherever we go. Can we do that when in Vegas? by @veganchateau
Come to the Vegan Chateau and liberate your inner leprechaun you've been too afraid to let out. Our safe supportive community will guide you through in-depth courses on the philosophy. history, and dance form. All while dining on luxurious green vegan foods, and staying in the green room at the Medieval chateau for full immersion. by @veganchateau

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