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Chris MacAskill

@vivalongevityshow

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Fabulously entertaining 😂 and informative 🤓 YouTubes about loving life longer. 💪

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Watch our latest video on the @vivalongevityshow to find out what this was all about 🤣 One of the most unhinged moments we’ve filmed. Thanks @dougevans for the super fun interview!

@thesproutingcompany

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#sprouts #health #jokes by @vivalongevityshow

Vaccines slow aging ~19% (?!!) by @vivalongevityshow

Dr. Bikman’s Shady Side Hustle by @vivalongevityshow

I did not expect to find so many fit people in a @crossfit gym 💪 with high blood pressure & fasting glucose. Or that it could be resolved so easily with simple dietary changes in most people. 🤯 by @vivalongevityshow

How Miguel Beat Crohn’s Disease by @vivalongevityshow

DIY soy yogurt. Easy peasy. #recipe #homemade by @vivalongevityshow

We did a deep dive on this paper on our YouTube channel, Viva Longevity, and spoke with one of the authors from Harvard. 🤓 Very convincing. Backed up by other prominent studies. 😯 by @vivalongevityshow

True confession: I underestimated @prof_valterlongo for years until his recent publications rang my bell. Stanford Professor Tamiko Katsumoto was gracious enough to go with me to USC to interview Valter and the conversation between them was fascinating. 👏 Now I think Valter is one of the true greats.

The interview is on my YouTube channel, Viva Longevity. by @vivalongevityshow

It’s hard to imagine that meat could be less healthy than sugar sweetened beverages, liquor, and deserts, but that is the data… 🫣 #carnivore by @vivalongevityshow

It's amazing that one component of food can have such a profound impact on human health. We got to interview Stanford Rheumatologist Tamiko Katsumoto about joint pain, and she blew us away. by @vivalongevityshow

It is shocking to think how popular probiotic pills are and how harmful they can be... 🤯 The interview we just did on Viva Longevity's YouTube channel with Sean Spencer from Stanford's Microbiome Lab is one of the most fascinating interviews I have ever done. by @vivalongevityshow

Given the controversy around America's nutrition guidelines 😳, we interviewed guideline scientists from the healthiest countries in the world. 114 country guidelines: 1 diet to rule them all. by @vivalongevityshow