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Crystal Miel Cossey

@crystalmiel

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Through my wisdom I create a path that helps others heal themselves 💛 @crystalmiel

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Doing mat pilates and yoga in PHX airport 🤸🏼‍♀️ lets move our body everyday ♥️✨

I was gunna dub over music but decided there is something so real about showing how I found space thru the chaos 🙏🏻 taken in PHX International AirPort by @crystalmiel

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3 years ago

Busy filming for @warriorgoddessmovement ✨💓🧚🏻 taken in Eagle Rock, Los Angeles, California, USA, Earth by @crystalmiel

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5 years ago

I was laughing in the video lol oh well just get it done becky

I started creating this videos for an app in 2018! Im happy to report I am almost done editing these and will announch launch date as soon as I am done editing these! Yey! 💕

👏🏻👏🏻👏🏻 It may take longer then you think but dont ever give up ♥️ taken in Los Angeles, California by @crystalmiel

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5 years ago

What 3 @warriorgoddessmovement exercises are you supposed to do today?

Screenshot your 3 card draw and post your goddesses in the comments below.

I will comment the 3 movement exercises to do today.

10 reps of each movement
3 sets of each goddess

GO! 💓 taken in Los Angeles, California by @crystalmiel

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5 years ago

Teaser of a completed App Video from my upcoming launch.

Finishing all the voice overs now 👏🏻👏🏻👏🏻 taken in Los Angeles, California by @crystalmiel

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5 years ago

Nurture yourself today ♥️ by @crystalmiel

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6 years ago

This Goddess typically feels most at home in the outside, bonding and communicating with the forces of nature. The child of nature is often emotionally very sensitive and prefers solace and the company of animals to being with people.

They are often independent and physically fit. 🌷 by @crystalmiel

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8 years ago

Switch sides hahaha 💕 by @crystalmiel

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8 years ago

Warrior Goddess Movement is an online based community that helps women access thier inner warrior goddess through movement, mindset and healthy habit setting. The community encourages eachother and supports eachother in thier transformation journey. Tarot, Meditation, Cord Cutting, Guided Mediation, Fascia Release, Yoga, Pilates, and Kettlebells are all tools that are being used to help you align with your mind, body, soul connection.

Optin here:
www.warriorgoddesstransformation.com/optin by @crystalmiel

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8 years ago

Saw is a classic Pilates exercise. It is an amazing multi-tasker! Spinal rotation, spinal flexion, ab work, shoulder opening, and coordination are all important components for successful execution. by @crystalmiel

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8 years ago

Seeking symbolic meaning of the rose from an esoteric perspective, we can look at the Tarot, in which the rose is considered a symbol of balance. Here the beauty of the rose expresses promise, new beginnings, hope. Pink rose represents healing 💕 Give yourself permission to conduct self love and care right now. Take a minute to smell the roses even if life can sometimes feel like a valley of thorns. by @crystalmiel

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8 years ago

warrior goddess transformation will align creative women to their soul purpose. It will rid them of candida and other food allergies and shed negative mindset beliefs and cut cords that no longer serve them. It will help them leave the stiff and pain filled body behind and open their heart and throat chakra. It will help them see the heart of the matters in their lives and encourage them to face them and move threw them instead of sweep them under the rug. The creative souls come to me as a caterpillar wrapped in cocoon and shed the ties that are holding them back so they can emerge in the world as a butterfly. 🦋 by @crystalmiel

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8 years ago