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Jenomi Montgomery

@watchmecry.art

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🌈 Boxer 🥊🥊 youth boxing coach 🥊🥊Artist 🎨 📍Pdx, OR
#pdxartist
DM for prints of art for now 😝
@coachjenomiboxing

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It’s been an honor to coach these kids and watch them grow as they learn the art of boxing. Their confidence, discipline, and strength show up every single week.
Come get strong with us @mcconnells_boxing_academy Kids Class • 12:00–1:15 PM
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#youthboxing #kidsboxing #boxingclass #boxingtraining #boxingcoach by @watchmecry.art

With the holidays approaching, keeping up with those fitness goals is still important and fun. Come do some cardio boxing and weight training. Look at the flyer for times/location and DM me with questions. @mcconnells_boxing_academy
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#mba #boxing #workout #pdx #workhard #stayinspired #workoutwithme #havefun by @watchmecry.art

Ready for @westcoastwonderwomenplus in this beautiful Canada 🇨🇦 yesterday was beautiful weather my coaches @mcconnells_boxing_academy @stormfromtheeast can’t thank them enough for holding mitts and throwing punches, today it’s all about keeping my head focused and in and out the ring! Thanks to my teammate @fancyhselly for being a good friend and teammate! 🥊🥊
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#defense #boxing #ringside #punches #womensboxing #livefortoday #workhard #workhardplayharder #icandothis by @watchmecry.art

Slight change in design on the shirts! Swipe for prices! @be.nice_studio is quickly printing tees (appreciate you so much). Thanks @_hui_oy for making this lovely comic book back. Thanks @fancyhselly for being a great teammate and friend . As always, shout out to @mcconnells_boxing_academy & @coach.josh.boxing Thank you so much to everyone for the support. It means a lot! by @watchmecry.art

My first fight will be in Sooke, Canada the tournament will be May 23-27th. My team mate Hsiaolei Miller will also be fighting too. We would love each and everyone’s support. I am selling shirts for $20, sizes S-XL (swipe through for design). Earliest availablity for pick up at the gym will be May 18. Message me or see me at the gym about preorder and payment information.
Special thanks to @_hui_oy @be.nice_studio @munguyen3 for coming together and making the shirts happen over the last couple weeks, thanks to @fancyhselly for being a great teammate and friend both in and out the gym, AND THANK-YOU to @mcconnells_boxing_academy @stormfromtheeast @coach.josh.boxing for all the skill you have taught us and the skills we will continue to learn as we continue to prep. by @watchmecry.art

Working out with these and some other 8-13 year olds on Saturdays, from 1-2, @mcconnells_boxing_academy we workout, laugh, push ourselves, and learn boxing skills from a footwork to punches.
If you want to bring your 8-13 year old just reach out or go to the McConnells Boxing Academy online and sign up ☺️
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#kidsworkout #kidsboxing #boxing #youthsports #pdx #pdxkids #strong #strongkids #workoutfun by @watchmecry.art

Just some amazing kids from the kids class @mcconnells_boxing_academy they come every week and have been learning the meaning of working hard, learning there punches, practicing jump rope, most of all learning not to give up when it gets hard. Come sign up for a class.
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#kidboxing #pdx #pdxkids #kidsfitness #youthboxing #youthfitness #kidfit #kidfun #pdxfitness by @watchmecry.art

Swipe for some art….in between nap times when the kids slept I added some color and lines each day. Coming love this little piece full of life…
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#art #abstractart #pdxartist #lineart #paintmarkers #multimediaarts by @watchmecry.art

These two have been boxing for two years consistently and both have grown in hight and in skill. They said “even though we didn’t know each other at first working together has made us better” as they practice nice light punches back and forth. Besides group class I do some one on one personal training. Just reach out to @mcconnells_boxing_academy boxing and I can fit you into my schedule. 😊
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#kidsboxing #boxingcoach #fitness #boxing #boxingtraining #workhard by @watchmecry.art

Instructor spotlight today..Coach Jenomi! Coach Jenomi is our youth trainer and a member of our competition boxing team. She teaches Combat Conditioning during the week and on Saturdays, she teaches our Kid’s Boxing Fitness class. Jenomi is a preschool teacher by day and an awesome fitness instructor and boxer by evening. In her free time she loves to play basketball, hike and paint (she is a very accomplished artist!) If you have a kid between the ages of 8-13 years old who wants to learn to box in a safe, fun environment, head to our website and sign them up for our kid’s class (every Saturday from 1-2pm). The first class is free! #MBAfam @watchmecry.art by @watchmecry.art

Second kids class went great @mcconnells_boxing_academy the kids all opened up and talked and laughed, we worked on movement and introduced slipping and ducking. Thanks for all the support!
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#kidsboxing #kidsclass #kidsboxingclass #boxing #pdxboxing #workharder #funworkout by @watchmecry.art

Still doing art and taking selfies ya know 😉 amongst the boxing and teaching preschool!
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#art #mixedmediaart #pdxartist #sketchaday #colorfulart #pnwartist by @watchmecry.art