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WheelWOD

@wheelwod

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Adaptive programming @sugarwod
If you would like @wheelwod to run an adaptive division at your event DM us
2026 Divisional Games Volunteer Link👇

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You are pregnant and you are powerful.

Fittest on Earth 2021-2026 🥇

@pitprodigies
@wheelwod
@pitmediateam
@crossfitgames
@mayhemathlete by @wheelwod

A few more highlights from the 2026 CrossFit Divisional Games by @wheelwod

Coffee W/ Cowboy Dave!

Takeaways from the Divisional CrossFit Games and Adaptive CrossFit Games!

Good & Bad

Stay tune next week for why volunteering for the Adaptive CrossFit Games is so important to me

#cowboy #coach #coffee #knowledge #business by @wheelwod

As a CrossFit Coach we watch movement…

But it’s also that we need to learn our members. To do this we need to have our base understanding of what correct movement looks like and what makes it correct, and then finding out why and what is happening that it’s not correct. This takes questioning. It takes testing. It takes not just observing but sometime actually feeling what happening or not happening.

But to get here you need to be inquisitive. Ask the question then try to get a better understanding of all the angles of the issue. If you don’t know then research different ideas. But this is what makes us movement experts.

This was a great story and the cool thing was that it was just and everyday class but the outcomes were something that was a great heads up for the drop in client. I was so happy she came up and talked to me at the games.

It was awesome!!

Ever had a good find or good fix like this? Put it in the comments!!

#crossfit #crossfitinferno #fitover50 #remotecoach #mastercoach by @wheelwod

Every competition deserves a world class platform. 📲
From local events to the @crossfitgames Adaptive Games, Competition Corner has you covered 🤝🏼.

Let’s work together 🙌🏼 @competitioncorner by @wheelwod

The medals are on the table. The podiums are set.

Three days in San Jose. Adaptive athletes and teenage athletes on the same floor, in the same building, under the same lights.

Every one of them earned the floor they competed on.

Full podium galleries from The Adaptive and Teenage CrossFit Games are live now at photo.wheelwod.com. Find your division, find your moment, download and share.

Athletes, tag yourselves below so we can credit you properly.

Presented by WheelWOD and @pitprodigies

#WheelWOD #PITProdigies #AdaptiveAthletes #AdaptiveFunctionalFitness #TeenageAthletes #CrossFitGames #TheAdaptiveAndTeenageCrossFitGames #SanJose2026 by @wheelwod

It was an absolute honor to capture these adaptive athletes doing what they do best. Every event was a reminder that strength isn’t just measured in weight lifted or time on the clock—it’s measured in resilience, determination, and the refusal to quit.

The grit, heart, and perseverance on display were inspiring to witness. Thank you to every athlete for allowing us to tell a small part of your story through the lens. by @wheelwod

Darkness isn’t the obstacle. It’s the proving ground.

No sight. No hesitation. Just trust in the work

Purpose Over Perfect. #dopecontent #PurposeOverPerfect

@wheelwod
@crossfitgames by @wheelwod

Nobody works harder!
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#adaptivecrossfit #wheelwod #crossfitgames # by @wheelwod

I’ll speak from my heart:

CrossFit judges are always looked at as holding the standard, the ones who tend to the line that separates a fair playing field from ten lanes of chaos. The unsung individuals who tend to the athletes from 5-20 short minutes. One thing the public eye does not see…growth as a team. How does a team even grow? Where do you start? The question is moreso: “how does a team even bond to become as one?”.
Fourty or so individuals walk in, many not knowing each other or judge anything massive in a long time, if not ever. We look at leadership to be the molders, when it is infact the very lane judges who do the molding….I’m just privileged to bring them the clay.

These judges take each other by the illustrative hand and help each other. We started on Thursday and on friday, they are eating together, sharing stories, etc. that bonding comes by one thing…growth. All judges grow the eye, but to grow and bond as a team??? Now that’s something special.

Yes judges trauma bond on the field of play, but the behind the scenes is where the magic happens. I’ve heard them swap stories, give each other advice based on their own experiences in like minded situations, and many other priceless moments. They don’t let each other eat alone, be eaten up by a bad situation, or ever walk to the hotel alone.

They Continue to grow well after the comp is over. My closest friends are my fellow judges. I still talk to them more than anyone else. After 10 years of this, I continue to be taught lessons by those judges I am privelaged to serve.

By Friday evening they walked as one professional line to greet their athletes….that was their line they formed; and not one which I made for them. I continue to be inspired by the ones I lead, every time I lead them. This is a love for me, and not a job.

The final result of their labor comes not just from the athletes reflection of the weekend, nor the spectator who had an amazing time and is ready to buy tickets to come back, but the excitement of the judge who is sad the weekend is over.

This was the impact judges had and continue to have; as fires always burn hotter when the wood is together. We do this bc we love this. by @wheelwod

This weekend, the spotlight was on the @crossfitgames Teens Finals. 🏆

From local throwdowns to the biggest stages in the sport, Competition Corner is built to support events of every size. 🌍⚡

#repost
@wheelwod
@pitprodigies
@parduhn.lens.co by @wheelwod

No shortcuts taken. None offered
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@wheelwod
@crossfitgames by @wheelwod