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Xceleration Sports Training

@xcelerationst

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Sports Performance Enhancement, Health and Human Physical Performance
Est. 2000
Text: 631-838-7371 Call: 631-667-4484 Email: [email protected]

POSTS STORIES REELS

Meg Morrisroe with an unbelievable behind the back shot! Wow! 🤩 👏

@princetonwlax

@sportscenter

#womenslacrosse #ncaa #lax #speed #power by @xcelerationst

Congrats my man Alex Ungar @alex.ungar on signing with the Chicago White Sox @whitesox | 6’3 195 OF following a huge senior season at Sacred Heart .359 BA | .708 SLG | 1.151 OPS 13 HR 24 2B 31-for-33 on SB 6 OF assists with a breakout season for West Virginia Blackbears @wvblackbears in the MLB Draft League @mlbdraftleague .312 BA | .522 SLG | .934 OPS 4 HR 13 2B 24 SB 5 OF assists

Hard work and perseverance paying off for Alex and couldn’t be more proud of him signing #ContractsAndScholarships @xcelerationst | Didn’t miss a day in the gym or in the cage @tfbaseballacademy by @xcelerationst

IMG College Showcase invitational 25’ I thank God for all that happened at this showcase. Thank you also to coach John for improving my fitness & my speed @xcelerationst #tournament #futbol #soccer #goal by @xcelerationst

I am excited to announce my commitment to play baseball and further my education at Mount Saint Mary’s college. I would like to thank my parents for all the support they have given me throughout my playing career. Especially my dad who has coached me since I was 4 years old. I would also like to thank Coach Pete Kritikos and Coach Rob burger for their guidance throughout this process. Finally , I would like to thank Coach Purcell for given me this opportunity to play college baseball. Go Knights!! #msmcollege by @xcelerationst

4 weeks out from @ufc Fight Night in Vancouver! 🚀 👊🏻

We crushed today’s session—dialing in speed and fast-twitch work first, then powering through heavy compounds to wrap it up.
🏎️💨💨💨💨

Locked in!!! 🔒 by @xcelerationst

I am extremely blessed and proud to announce my commitment to continue both my academic and athletic career at the United States Naval Academy.

First I will like to thank our lord and savior Jesus Christ for giving me this opportunity and to make any of this possible.

To my mom, dad, and brother, without any of you none of this would be possible. I want to thank you all for pushing me to my limits so I can be the man I am today. Thank you for driving me all over the place for tournaments, practice, trainings, the gym…I couldn’t have asked for a better chance that you guys given me. Love you guys.

To my coaches- First I would like to thank Coach Brian Spallina. Thank you for your guidance and coaching and making me fall in love with the game every practice and tournament. Most of all thank you for being there as a coach and as a friend. I would also love to thank Coach John Fox for teaching me every little thing I needed to know to be great, thank you. I would also love to thank the whole St. Anthony’s lacrosse staff and coaches for shaping and building me into the player and person I am today. Thank you all for believing in me.

To my teammates- Thank you to every single one of you boys for pushing me every single practice, and every workout. From those late night practices to those championship games. I would never be the player I am today without you guys. I’m more than grateful for all the memories we all made since we were little and all the relationships. Love you guys.

To my extended family- Thank you to every single one of you for believing in me and always showing up to my games even if it was freezing cold or poring rain or the scorching heat you guys always supported me and I am truly grateful for all of you. Love you all.

Thank you to all of my trainers at Xceleration Sports training for believing me, and pushing me❤️

And lastly a huge thank you to Coach Amplo, Coach Broschart, Coach miller, and Coach Orsen and the entire Navy staff for giving me this special opportunity to be a bigger person than I was meant to be. I’m incredibly grateful and excited to join the Navy lacrosse family. Thank you for believing in me⚓️⚓️⚓️

#beatarmy⚓️ by @xcelerationst

Check out Dylan Mingo, a 5⭐️ Prospect from Long Island Lutheran, Class of 2026!

We've had the pleasure of working with Dylan since 2023, and the progress he's made is nothing short of impressive. From day one, his dedication and hard work have been on full display!

After his initial evaluation, we zeroed in on improving his strength and flexibility, particularly addressing ankle mobility and strength – areas that are crucial for injury reduction and long-term performance. Dylan has fully embraced the process and remains 100% committed to getting better every day.

Here’s a sneak peek at his latest lower body program, which he’ll be working on over the next three weeks! 💪🔥

#5StarProspect #Classof2026 #AnkleMobility #StrengthTraining #AthleteDevelopment #HardWorkPaysOff #basketballtraining #power #speed by @xcelerationst

Keep Going 💪🏼 🦁
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#GrindTime #TrustTheProcess #UFC #MMA #strengthandconditioning #KeepGoing
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🎥: @jakefinemedia by @xcelerationst

Built for your goals, driven by your effort. 💪

Xceleration's individualized programs ensure every session counts. Your success story starts here.

#TailoredTraining #XcelerationSuccess #PushYourLimits #BeYourBest by @xcelerationst

Tired doesn't mean nothing. Tired is only in the mind.

Elevate your game with Xceleration's elite training systems. Overcome mental hurdles and unlock your true athletic potential.

#EliteTraining #XcelerateYourGame #AthleteDevelopment #UnleashGreatness #SportsTraining by @xcelerationst

The grind is personal. The results are undeniable. 🔥

From agility to strength, our training is built to match your goals—and exceed them.

#CustomTraining #UnlockYourPotential #XcelerationSports #PerformanceDriven by @xcelerationst

Daily Progress, Lasting Impact ⚡

Each day presents an opportunity for improvement. At Xceleration Sports Training, we emphasize consistent, incremental gains. Our individualized programs focus on enhancing strength, agility, and resilience, ensuring that daily efforts contribute to long-term athletic excellence.

#AthleteDevelopment #SportsTraining #TrainHard #ConsistencyIsKey #PerformanceTraining #XcelerationSports #StrengthAndConditioning by @xcelerationst