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Hector | Your Trainer

@yourtrainerhector

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Let’s get it! 💪🏾
ACE Master Trainer
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Because you’re the best and we do dope as shit ♥️ #Family #PhotoDump by @yourtrainerhector
The easiest advice I can give to people when it comes to working out or fitness in general is just to find some type of joy or purpose in what you do. Once you find that, everything else will come naturally and enjoyable. For me pull ups is my “thing”. Wether it’s my warm up, in between my sets or in muscle beach Miami lol you’re going to catch me doing some pull ups. It will always be my reminder of when I couldn’t even do 2 when I first started working out. Throw back to last year; let see what the rest of this summer has in store. 💪🏾 #Progress #motivation #gym #fitness #reels #vacation #goals by @yourtrainerhector
Alpha male 🦍🏝 by @yourtrainerhector
Even in the most ordinary places you find joy and love ♥️ by @yourtrainerhector
My 4 favorite easy back exercises at any commercial gym: -Medium grip Lat pulls -D-Bar grip Lat pulls -Lat pull down machine -Cable rows *Pick your set/rep and tempo range that works best for your goals and be consistent. Chase the pump is always been my motto #BackDay #fyp #exercises #fitness  by @yourtrainerhector
Moment of appreciation & reflection; Jan 26 ☑️ by @yourtrainerhector
Audio on! 🔊 My favorite gym partner and camera man; Ethan the man himself 😂💪🏾💪🏾 #Gym #Fitness #football #Dad #fyp by @yourtrainerhector
Happy Birthday Ethan, 8 Years Old but forever my little baby boy. Every moment is beyond precious with you little man. Like I always tell you I’m so proud of you and love everything about you. Not even the universe can’t explain how big of a heart and mind you have! 🥳🩶🌌 #HappyBirthday by @yourtrainerhector
STACK OF THE MONTH SHOUTOUT from our Personal Trainer @yourtrainerhector ‼️ Product Details: PREWORKOUT STACK Thuper Thavage Pre-Workout @rawnutrition @bumenergy : Thuper Thavage isn’t just another pre-workout—it’s a performance powerhouse. Packed with scientifically backed ingredients, this high-stim formula is designed to help you train harder, lift heavier, and stay focused from start to finish. The carefully formulated blend of Peak O2® and Creatine Monohydrate fuels endurance and strength, giving you the edge you need to maximize every training session. PUMP N’ FLOW STIM FREE PRE-WORKOUT PUMP LIQUID W/ GLYCEROL @vmisports : Fully Loaded Stimulant Free Pre-Workout Pump Liquid featuring Glycerol and HydroNox branded Citrulline HCl. Take as standalone Pump Pre or mix with your favorite Stimulant Pre workout for enhanced workouts. #bodybuilding #gnclivewell #lifestyle #gymlife #fitness #multivitamins #multivitamins #preworkout #motivation #gym #orlando #gymreels #gymworkout #gymrat #fitnessfirst #pumpitup #fyp #viral by @yourtrainerhector
The real magic, Disney 🌟♥️ by @yourtrainerhector
Words can’t describe how much you mean to me but know I will always fight till the end of days for you. Happy Birthday Ethan, I love you ! Big 7 🥳🩵 #November 🍂 by @yourtrainerhector
Love My Family 🤍 #Blessed #Wedding #Congrats💍 by @yourtrainerhector

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