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Youth Track & Field of Memphis

@ytfm901

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We aim to provide a positive and encouraging environment while also providing best practices for training and developing youth athletes. #TEAM901

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55-1/ 16.79m National Record!!

More to come!!🦅🦅

#trackandfield #triplejump #explore #athletisme #plyometricstraining by @ytfm901

Extremely Proud of how the 2026 Class performed on and off the track its truly been an honor coaching you all. by @ytfm901

Fall Break Practice 1 featuring the Sprinters &Jumpers(let the step on the gas a tad bit)
W/U: Dynamic A
Pre Workout:
Hurdle Hops w/weighted vest various heights.
Workout:
3x10m sled pulls
3x30m cone accels
2x40m Medball runs
1x60m(execute push pattern 1st 3-5 steps)
1x120 Form run
300 core
#fallbreak #training #fyp #sprints #trackandfield by @ytfm901

Elementary and Middle School athletes have been crushing it the past week. We still have a few more available spots. #fyp #trackandfield #training #explore by @ytfm901

Elementary and Middle School Fall Conditioning is open for grades 3-8. Click the link in the bio and get signed up‼️‼️#explore #elementary #middleschool #trackandfield #fyp by @ytfm901

Sled Walks
DB Carries
Acceleration Work

#fyp #explore #youth #speed by @ytfm901

One of the best pieces of advice I’ve was given is to record the warmup. It’ll tell you everything you need to know about how the work is going to go and if certain things need to be added, subtracted or changed anyway day 1. #trackandfield #preseason #fallconditioning #explore #fyp by @ytfm901

Excited for the 1st practice of the new season. See you tomorrow at 2:30 at Central High School. Registration is still open for those that want to attend link is in the bio (FALL CONDITIONING 2) #trackandfield #explore #fyp by @ytfm901

Registration Link is in the Bio‼️ #track #field #trackandfield #explore #fyp by @ytfm901

Time to hit the ground running. Fall Conditioning for HS and select 8th graders. Registration links will be posted in bio. Year 13 ‼️✍🏾🏆 #trackandfield #fyp #explore #falltraining #athlete by @ytfm901

Them YTFM BOYS gone find the end zone
7th Grade- Logan Alsobrook (West Collierville)
8th Grade- Marquis Dowdy Jr (St.Dominic)
9th Grade -Joseph Tyler Jr (Memphis Central)
9th Grade- Christopher Aldridge Jr (Bartlett)
10th Grade- Kylan Simmons (Germantown)
11th Grade- Christopher Freeman(Bartlett)
12th Grade-Najja Williams ( Saint Benedict Academy)
#explore #fyp #track #speed #football by @ytfm901

What a phenomenal season for our HS athletes. Fall training is right around the corner time to set the bar higher #bethepressure #fyp #explore #trackandfield by @ytfm901