Instagram 限時動態檢視器> @mscat215> 貼文

Cat Washington

@mscat215

481

貼文

685.8K

粉絲

2063

追蹤中

Health & wellness Baddie. [email protected] ‼️ CEO @avoirboutiques @avoir_couture United States of Aquarius !

貼文限時動態 REELS 標記

下載全部

Tonight take 10 minutes to wind down , download “Soft dreams Sanctuary “ listen to my guided meditation & just breathe ✨ I guarantee you’ll sleep better if you do 😍🥰 take 10 minutes for yourself today ! #guidedmeditation #mscat215 by @mscat215

1k

46

2 months ago

BTS of “Soft Dreams Sanctuary “ visuals by @sonni.vega them mosquitoes was tearing us up 😩💪🏾 but we got it done thank you hanging in there 😂 and make sure yall stream Soft dreams sanctuary it on all platforms! This the meditation that’s been putting the babies to sleep. #thehealthandwellnessbaddie #mscat215 #guidedmeditation #meditation #applemusic by @mscat215

176

15

3 months ago

Wake dat ahhhhh up with Mscat ☺️😝 Meditation is thee only way to start your day. Namaste 🥰 by @mscat215

351

12

3 months ago

🌿 10-Minute Mindful Intention Challenge 🌿What if you gave yourself just 10 minutes today?For the next 10 minutes, pause. Breathe. Be present. Set one intention for your day and offer yourself a moment of care, compassion, and gratitude.✨ Sit comfortably✨ Take slow, deep breaths✨ Choose one intention for the day ✨ Notice how you feel without judgmentSmall moments create powerful shifts. Your well-being deserves 10 minutes.Join me in this challenge and share your intention in the comments below. 💚#MindfulLiving #MeditationChallenge #SelfCareJourney #thehealthandwellnessbaddie #mscat215 by @mscat215

71

5

19 hours ago

Pace yourself 💕 by @mscat215

584

29

9 days ago

Ladies do you switch up your diet when it’s that time of the month ? I do this was my lunch today. I also cut alcohol, coffee and meat during this time. Share your tips and tricks below. #thehealthandwellnessbaddie #mscat215 by @mscat215

219

5

14 days ago

🏝️ by @mscat215

365

24

14 days ago

Dear Summer … by @mscat215

232

13

16 days ago

Tomato 🍅 plant update ,, Remember the transplants we planted March 25th 😍 #growyourown #thehealthandwellnessbaddie #mscat215 #garden by @mscat215

152

12

17 days ago

Summer is upon us and the only fragrance I’m wearing is Venus by @avoir_couture available Avoirvouture.net & Bodybymscat.com ☀️ also available in 30ml bottles #mscat215 #avoircouture #fragrance by @mscat215

140

5

20 days ago

Yup …. by @mscat215

2k

106

20 days ago

Dis lil bihhhhh so mxthfxkn sessssssssy by @mscat215

2k

55

24 days ago