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10000__days

@10000__days

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Exploring new experiences, therapies & talking about life along the way. Making the next 10,000 days better than the last.

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The Journey Begins…

Thanks for the support so far, it’s been greatly appreciated to see everyone get around this new project.
Thank you for sharing!
- Lucas

#therapy #holistic #mentalhealth by @10000__days

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6 months ago

What is 10,000 days?

#10000days by @10000__days

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6 months ago

Day 10,399: Post EMDER thoughts!

Full EMDR with Jake out now! Link in bio

10000days #depression #anxiety #trauma by @10000__days

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13 hours ago

Day 10,179: Never thought I would laugh about this memory!

Full EMDR with Jake out now! Link in bio

10000days #depression #anxiety #emdr #trauma by @10000__days

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5 days ago

Day 10,392: Life’s moving pretty quick.

#10000days #mentalhealth by @10000__days

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7 days ago

Day 10,178: Trauma in ways I never thought it would be.

Full EMDR episode out Monday!

#mentalhealth #10000days #depression #anxiety #therapy by @10000__days

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11 days ago

Day 10,385: 20 Hours for 20 Talk

Any donation helps!!
https://www.20hoursfor20talk.com.au/fundraisers/lucasmcsweeney by @10000__days

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13 days ago

Day 10,381: Day off, brain still clocked on. by @10000__days

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18 days ago

Day 10,178: How does that memory make you feel?

Full EMDR episode out soon!

#mentalhealth #10000days #depression #anxiety #therapy by @10000__days

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20 days ago

Day 10,373: Still figuring it all out.

#10000days #depression #anxiety #mentalhealth by @10000__days

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a month ago

Day 10,367: Community is key.

#10000days #mentalhealth #community by @10000__days

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a month ago

Day 10,265; GWG with Hass: Community work out!
It’s a pleasure to share this one.

#mentalhealth #10000days #depression #anxiety #community by @10000__days

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a month ago