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STUDIO 103 - REFORMER PILATES CANMORE

@103canmorepilates

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Boutique reformer Pilates in Canmore ✨
Now Open - Main Street 🤍
Beginner friendly
Book group classes, privates, bachelorettes and parties!

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Grab your friends, wear some pink, and come move for a cause that’s close to our hearts.

This October, we’re bringing our community together for three special donation-based Pilates classes in support of Breast Cancer Awareness Month.

All proceeds will go to Wings of Hope, an Alberta, volunteer-run charity supporting women through breast cancer treatment. And to make your generosity go even further, Studio 103 Canmore will match every dollar raised!

Come move with us:

Sunday, October 25 | 5:30 PM
Wednesday, October 28 | 5:30 PM
Friday, October 30 | 12:00 PM

Minimum $25 donation. All levels welcome, including complete beginners! taken in Canmore, Alberta by @103canmorepilates

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3 days ago

Come for the Pilates. Stay for the people. 🤍

There’s something pretty special about a room full of people moving together, challenging themselves, laughing, shaking a little, and cheering each other on.

Whether it’s your first class or your fiftieth, there’s a place for you here.

See you on the reformer. taken in Canmore, Alberta by @103canmorepilates

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4 days ago

Our next Mom & Bub series is here!

We’ve had so much fun with our current group of moms and their little ones, and we’re so excited to welcome another group into the studio!

Led by Pilates instructor and women’s health physiotherapist Janine Mak, this 6-week series is designed to help you reconnect with your body, rebuild strength and move with confidence after having a baby.

Each week includes a 50-minute Reformer Pilates class followed by time to connect, chat and get to know other moms in our community.

And yes, your little one comes along too! We’ll have a baby minder on hand to help keep the bubs entertained while you move.

Thursdays at 10:30am
October 29 – December 3
6 weeks | $180

Spaces are limited to keep the experience personal and supportive.

We can’t wait to welcome you and your little one! taken in Canmore, Alberta by @103canmorepilates

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10 days ago

GET TO KNOW YOUR INSTRUCTOR: CLAIRE 🤍

Sweet. Thoughtful. Incredibly knowledgeable.

Claire brings a calm, intentional energy to the studio. She has a way of explaining the why behind what you’re doing, helping you find the right muscles, refine the movement, and somehow make the smallest adjustment feel like a completely different exercise.

If you’ve taken Claire’s class, you know the drill: thoughtful cues, lots of encouragement, plenty of challenge, and that very Claire way of making everyone feel completely welcome.

Consider this your official Claire lore ✨

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#Studio103Pilates #ReformerPilates #CanmoreFitness #CanmoreWellness #BowValley #CanmoreAlberta #PilatesCommunity taken in Canmore, Alberta by @103canmorepilates

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11 days ago

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12 days ago

A little movement. A little music. A lot of good energy.

50 minutes to get out of your head, into your body, and do something just for you.

Strong, intentional movement with plenty of options to meet you exactly where you’re at that day.

This is your sign to book the class. 🤍 taken in Canmore, Alberta by @103canmorepilates

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22 days ago

7am on the reformer

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#reformerpilates #canmore #mountainviews #mountainliving taken in Canmore, Alberta by @103canmorepilates

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a month ago

Pilates is better with your bestie 🤍

A little Studio 103 through our clients’ eyes. We love seeing your time in the studio, and we especially love when you bring your people with you.

Big thank you to our @andreannemorinn for capturing this and sending it our way. 🫶 by @103canmorepilates

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a month ago

Okay, we’ll admit it… this one made us a little emotional 🥹

From first-timers walking in nervous, to members finding their new favourite way to move, these messages mean everything to us.

A beautiful space is one thing. But creating a studio where people feel welcome, comfortable, challenged and excited to come back? That’s what we wanted Studio 103 to be from day one.

Thank you to everyone who has walked through our doors, trusted our instructors, brought a friend, bought a membership, left us a review, or told someone about us. 🤍

And if you’ve been watching from the sidelines wondering if Reformer Pilates is for you… consider this your sign.

#Studio103Pilates #CanmorePilates #ReformerPilates #CanmoreAlberta #BowValley #CanmoreFitness #PilatesCommunity taken in Canmore, Alberta by @103canmorepilates

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a month ago

GET TO KNOW YOUR INSTRUCTOR: BRITTANY 🌶️

Spicy. Sexy playlist. Self-proclaimed sexy instructor. Good vibes. And a final five minutes that will absolutely humble you.

If you’ve taken Brittany’s class, you know the drill: the vibes get higher, the burn gets spicier, and then somehow she takes you from peak spicy to full zen mode.

Consider this your official Brittany lore ✨

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#Studio103Pilates #ReformerPilates #CanmoreFitness #CanmoreWellness #BowValley #BowValleyFitness #CanmoreAlberta #PilatesCommunity taken in Canmore, Alberta by @103canmorepilates

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a month ago

Working hard and having fun 🤍

Because the two don’t have to be mutually exclusive. Come move, challenge yourself, and maybe even smile through the hard parts.

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#Studio103Pilates #CanmorePilates #ReformerPilates #CanmoreAlberta #BowValley #CanmoreFitness #PilatesCommunity #PilatesCanada taken in Canmore, Alberta by @103canmorepilates

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a month ago

New to reformer? There’s nothing to be nervous about 🤍

Our beginner basics classes are designed to help you get comfortable with the reformer, learn the basics, and build confidence as you go. No experience needed, no need to “know what you’re doing” before you walk in.

Here’s a little taste of what you can expect ✨

Come exactly as you are. We’ll guide you through the rest.

If you’ve been thinking about trying Studio 103, this is your sign.

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#reformerpilates #canmore #pilatesstudio #beginnerpilates taken in Canmore, Alberta by @103canmorepilates

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a month ago