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105feverhouston

@105feverhouston

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Hot Yoga, Pilates & Aerial Flow 🔥
Black woman & veteran owned
Nervous your first time? Everybody is.
New student offer for YOU: Book 2 weeks @ $49 ⬇️

POSTS STORIES REELS TAGGED

From hot yoga 🔥 to aerial 🪂 to Pilates 💪—we do it all at 105 Fever.
30 for 30? More like 30 ways to sweat, strengthen, and shine ✨.
Tap in. Your mat’s waiting. #105Fever #105feverhouston #bikramyoga #yoga #pilates #yogasculpt #abs #flexibility #mobility #aerial #viralvideos #yinyoga #houston #kendricklamar #30for30 #yoganidra #meditation #yogahouston taken in 105Fever by @105feverhouston

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8

a year ago

Fairies fly free
Free your mind and have fun
#105fever
#105feverhouston
#aerial #yoga #fairy #houston #thingstodohouston #wellness #blackownedbusiness #blackgirlmagic #blackfitness #aerialyoga #aerialhoop taken in 105Fever by @105feverhouston

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a year ago

The one and only 105 Fever Houston! 10/10!! #105feverhouston #bikramyoga #105fever #yoga #aerial #hotpilates #blackownedbusinesses #houston #hotyoga # taken in 105Fever by @105feverhouston

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a year ago

Trying a new studio can feel like a lot. We get it, Houston.

That’s why we don’t throw you into the hard stuff. We start by just moving, nice and easy. Need to lie down for a bit? Go for it. Nobody’s judging.

And honestly, the people are the best part. Don’t be surprised if you walk out with a few new friends 💜

Come see for yourself. Book your spot through the link in our bio!

#105Fever #HoustonYoga #HotYogaHouston #SoundBath #HoustonWellness by @105feverhouston

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a day ago

POV: When you sign up for yoga but accidentally join the Avengers. 😂💀

Tell me why we’re out here levitating like Houston’s rent is due and we’re trying to escape it. 😭😂 The instructor said “hold it,” so now everybody’s fighting for their life in silence. 💀🔥

Think you’ve got what it takes? Come test your strength at 105 Fever! Hit the link at our Bio💜

#105Fever #HoustonYoga #HotYogaHouston #HoustonFitness #HoustonWellness by @105feverhouston

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2 days ago

Flexibility and mobility are not the same thing.

Flexibility is how far you can stretch. Mobility is how well you can control that movement.

You need both to move well, whether you are in a yoga class, at the gym, or simply moving through your day in Houston.

Want to work on both? Join our Mobility & Flexibility class.

Comment below if you learned something new.

#HoustonYoga #HoustonFitness #MobilityTraining #FlexibilityTraining #105FeverHouston by @105feverhouston

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3 days ago

Houston, you’ve been doing too much. 😂🔥

Consider this your sign to slow down, stretch a little, and let the hammock do the heavy lifting. Your to-do list can wait. 😴

Come unwind with us at 105 Fever! Hit the link in our Bio

#105Fever #HoustonYoga #AerialYoga #HoustonWellness #HoustonTX by @105feverhouston

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4 days ago

Houston, take a deep breath and open your heart. 💜🧘🏽‍♀️

All 3 poses: Camel Pose, a beautiful backbend that challenges your balance, flexibility, and strength; Half Tortoise, a calming spine stretch; and Fixed Firm, a deep thigh and knee opener.

Take it at your own pace, listen to your body, and let your breath guide you. No need to force the stretch!

Ready to find your flow? Come practice with us at 105 Fever. 🔥

#105Fever #HoustonYoga #HotYogaHouston #YogaPractice #HoustonWellness by @105feverhouston

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5 days ago

🧘‍♀️☕ A Special Thank You to 105Fever Yoga & Pilates Club! 💚

On behalf of H-Town Coffee & Donuts, we want to sincerely thank 105Fever Yoga & Pilates Club for welcoming us! We had a wonderful time connecting with everyone, serving our delicious beverages, and being part of such a positive and uplifting atmosphere.

We truly appreciate the opportunity and look forward to working together again! 💕

☕ Looking to bring something special to your next event?

H-Town Coffee & Donuts is available for corporate meetings, wellness events, private celebrations, community gatherings, and more!

📅 We kindly encourage booking at least one week in advance to ensure availability and allow us to prepare the best experience for your guests.

📩 Book with us today!
Instagram: @htowncoffeeanddonuts

H-Town Coffee & Donuts — Bringing the Coffee Bar Experience to You! ☕✨

#HTownCoffeeAndDonuts #105Fever #HoustonEvents #HoustonCoffee #MobileCoffeeBar YogaAndPilates HoustonSmallBusiness BookUs SupportLocalHouston taken in 105Fever by @105feverhouston

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6 days ago

Houston, TODAY’S THE DAY! 💜🧘🏽‍♀️

Need a little time for yourself? Come hang with us at 105 Fever for 1010 ZEN! We’ve got yoga, meditation, acupuncture, reiki, essential oils, crystals, and more lined up for you.

🕐 Today, 1–5 PM
🎟️ $39 per person
📍2493 S Braeswood Blvd, Ste A

Haven’t grabbed your ticket yet? Don’t wait until the last minute! Hit the link in our bio or scan the QR code to register. We’d love to see you there! 💜

#105Fever #1010Zen #HoustonWellness #HoustonEvents #HoustonYoga by @105feverhouston

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7 days ago

1 DAY TO GO!

Houston, your wellness weekend is almost here! 1010 ZEN is happening this Saturday, at 105 Fever from 1–5 PM. 💜

Come slow down, recharge, and pour back into yourself with yoga, meditation, acupuncture, reiki, essential oils, crystals, and more.

Bring your good energy and come vibe with us! Register for only $39, hit the link in our bio or scan the barcode to reserve your spot!

📍2493 S Braeswood Blvd, Ste A

#105Fever #1010Zen #HoustonWellness #HoustonYoga #HoustonEvents by @105feverhouston

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8 days ago

2 DAYS TO GO!

Houston, your wellness weekend is almost here! 1010 ZEN is happening this Saturday, at 105 Fever from 1–5 PM. 💜

Come slow down, recharge, and pour back into yourself with yoga, meditation, acupuncture, reiki, essential oils, crystals, and more.

Bring your good energy and come vibe with us! Register for only $39, hit the link in our bio or scan the barcode to reserve your spot!

📍2493 S Braeswood Blvd, Ste A

#105Fever #1010Zen #HoustonWellness #HoustonYoga #HoustonEvents by @105feverhouston

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9 days ago