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Joe

@1millionworkouts

303

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2398

following

Tag me and I will repost your workout. lets see how long it take to get to 1 million

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The first picture was captured Aug 13,2026, Last videos is what has transpired from that day to today less then two months. This would never ever have been possible without my wife celia and daughter daisy, if anyone needs proof of the higher powers grace ask me I tell you those two are truely a blessing for me to be fortunate to be in their lives. They keep me grounded and through them my dreams are possible

The Bridge Solid Community is paramount to this endeavor I want to extend my deepest gratitudes to you all. Being part of this community has given the extra courage and push to create a homebase for us all to gather.

All the folks who played a part in this endeavor, is what community is all about sharing the table and eating together. I know some may say they can do it alone, hey more power to you, but ask me success is not what you do alone but what you can do together as a collective working, socializing,networking is only possible when your amongst others, doesn’t look right when you get caught talking to yourself, talk to others and be reliable and success is an Easy Day always better to never eat alone remember closed mouths don’t get fed.

Grand Opening October 3,2026 , Time: 9:00am

#fremontca #goals #family #community #smallbusinessowner taken in Fremont, California by @1millionworkouts

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19 hours ago

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9 months ago

Cyber Monday Is here! Check on line for digital deals! #weightsandbars #gym #fitness #fit #sanjosecalifornia #fitnessgoals #supportlocal #fitnessmotivation #activespacetrainingsj #strengthtraining #cybermonday #cybermondaysale #blackfriday #sanjoselocalbusiness #smallbusiness #localbusiness #rubberflooring #fitnesswomen #installday #homegym #power taken in Weights and Bars by @1millionworkouts

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10 months ago

Hello November! Time for Our Deal Dump! 🌟
November is here, and we’re thrilled to kick off a month brimming with fantastic deals and discounts on our premium fitness equipment! Whether you’re dreaming of upgrading your home gym, enhancing your training studio, or stocking up your commercial facility, Weights and Bars is your go-to resource. With over 40 years of experience in the fitness industry, we specialize in providing top-notch equipment tailored to your needs. From adjustable benches to custom squat racks, our wide range of products ensures you find exactly what you need to crush your fitness goals. Get ready for incredible savings on our favorite items, all while enjoying nationwide shipping! Stay tuned for daily updates as we reveal the amazing discounts lined up for you. Let’s elevate your workout game together this November! 💪
#WeightsAndBars #NovemberDeals #FitnessEquipment #HomeGym #GymLife #FitnessGoals #ShippingNow taken in Weights and Bars by @1millionworkouts

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10 months ago

🌟 Introducing the Redesigned Shred Shed!🌟

Elevate your fitness center, weight room, or army facility with the ultimate training environment from Beaver Fit now partnering with Weights and Bars! 💪

🔹 What’s New?
- Dual Roll-Up Doors: Easy & secure access to your gear.
- Corrosion-Resistant Aluminum Panels**: Low maintenance & longer lifespan.
- Smart Interior Storage: Stay organized and efficient!
- Modular Rigging: Customize your training setup on up to 4 sides.
- Compact Footprint: Just 4’ x 4’ x 8’9” per unit – perfect for any space!
- Eco-Friendly: 40% less material used & streamlined production.

✨ Plus, enjoy premium features like hot-dip galvanized and powder-coated steel, custom colors & logos, all proudly made in the U.S.A. backed by the *Dam Strong Guarantee*!

🏆 First Up: University of San Diego! 🏆
They’ve transformed their outdoor space with three custom Shred Sheds, enhancing student recreation with diverse training options like barbell work, pull-ups, boxing, and more!

💥 **Why Choose Us?**
At Weights and Bars, we don’t just buildout custom fitness space design with one of a kind equipment; we create environments that empower YOU to win! Whether you manage a gym, a campus recreation department, or want to stand out with outdoor training, the new Shred Shed is your answer.

👉 Ready to transform your space?
Make one (or two) Shred Sheds your own today! 💥
#WeightsAndBars #ShredShed #FitnessTransformation #OutdoorTraining #GymGoals #FitnessCommunity #Beaverfit #Damstrong #CustomSquatRack #supportLocal #Localfitnessequipmenet #quality #gymequipment #gymsales #fitnesscenter #fitnessmodel #weightloss #custom #sanjosecalifornia #strengthtraining #activespacetrainingsj taken in Weights and Bars by @1millionworkouts

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a year ago

Even on days i dont feel like getting in and working out… i do and the warm up may be a little longer, a little more arduous, definitely more mentally taxing but once i get into it im zoned in and ready to toss weights around, push, pull, and lift my way to a better developed, healthier, stronger me. Time is the biggest killer of will to push on. Time under tension is in life as well and tension can come in many foms. Wether it be your physical set backs, work demands, or unresolved personal battles the gym doesnt care. It gives back what you put in- so give it your all and i gaurantee you wont be disappointed. #legday #legdayworkout #legdaymotivation #legdayroutine #legs #legsfordays #ownbosssupplyco #power #marrsbar #gym #mentalhealth #ambassador #womenshealth #menshealth #fitness #fit #siliconvalley #sanjosecalifornia #sanjose #weightsandbars #legwarmup @weightsandbars @hexglowlighting @activespacetrainingsj @willpower_over9000 @aliyahmonique l taken in Active Space by @1millionworkouts

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2 years ago

#Repost @misterelitefitness510 ・・・
Abs with the one you love or your gym buddy! Tag them and knock out these ab moves for the summer! 20 reps each! #eliteworkoutoftheweek #core #workouts #corworkout #couples #couplesfitness #couplesworkout by @1millionworkouts

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8 years ago

#Repost @painandgain2018 with ・・・
We love this post by @fitness! Be sure to submit your posts with the hashtag #PainAndGainIG for a chance to be showcased on our page! #swimming #swimtraining #somethingnew #fitness by @1millionworkouts

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8 years ago

#Repost @themistressfitness ・・・
A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing....✨
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Lets PLAY!! Here are a few TRX experiments from my playtime this week. If you don’t have a wall or a ball feel free to do this with your feet on the ground 🔥
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Happy #trxfitfamday ! Check out my fam for the most badass creative ideas. 💡@trxvideos @trxtraining @trxblackranks #workouts #trxworkout #somethingnew taken in Willow Glen, San Jose, California by @1millionworkouts

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8 years ago

#Repost @aesthetic_chicks with @get_repost
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Motivation 😻🔥
@karinaelle
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Via @aestheticrevolutionofficial #fitness #athleticwomen #athlete #cardio taken in San Jose, California by @1millionworkouts

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8 years ago

@_matt_noel_ with ・・・
Smashing those One arm pull ups 🤙🏻 drinking my fav’ coffee @tacsyd ☕️☕️
@strengthwraps #somethingnew #strongman #hardworkpaysoff #athlete by @1millionworkouts

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9 years ago

#Repost @juliandaigre ・・・
Scaling buildings we're not suppose to, flipping anywhere and everywhere, and being thrown around like a rag doll are all cool things. But getting to do them with you is my favorite ❤️ @Austin_Raye
🧀'y caption level: 100 #fitnesstrainer #couples #couplesworkout #strongertogether #active by @1millionworkouts

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9 years ago