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Natarsha Reid

@1natarshareid

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followers

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✨️Creating A Pathway To Personal Wellness
💕 Self Care • Self Love • Intentional Living • Closing The Wellness Gap 💕
📧 [email protected]

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There's so much I have to say about woman working to inheret wellness, being intentional about self care, self love, and having a growth mindset. So, this is your que, because we don't have time to not be making ourselvesa priority.

#nowthatyouknow by @1natarshareid

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a month ago

If you are anything like me, when this temperature starts to drop, I'm look for every reason to be cozied up!!!

I know these errands are gonna try to be in the way. But please believe, the way I'm going to take every advantage of these little moments to do this is about to be one of the most intentional things I do all season!

Who's with me? by @1natarshareid

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9 hours ago

When the assignment is the assignment I'm rolling with it. I'm here to provide a safe space for the women in my circle to build a clearer pathway to personal wellness by adjusting the approach to self care.💕
#squadbetterselfcare by @1natarshareid

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2 days ago

I think I found my next fun thing!!!
Fancy Drinks On Fridays ✅️
Yall know I love a good sit down and eat ✅️ Next up... tshirt & sweat shirt transformations ✂️ ✂️✂️

What do you think about this one???? by @1natarshareid

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3 days ago

Don't you dare forget that you are in this space for a reason.

If this was the nudge you needed drop some hearts down in the comments to help spread the love.💞 by @1natarshareid

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5 days ago

Today it's about things being done. Being perfect is not the goal. I'm learning to be more mindful of spaces that deserve my consistency. That said, I'm also paying more attention to where I need to shift energy and focus. It's all about a wellness mindset. Nothing more... Nothing less. 💕 by @1natarshareid

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5 days ago

I had some things to share in the third video over on @youtube . We were almost at the end of this thing before we even got started real good!!

Let me tell you about it..lol. If you want to hear about how I almost QUIT after recording number two send me a DM, I'll direct you straight to it!!! 🫠🤣

P.S. This is recording number three sooooo know that I'm still here!! No quitters around here. 🙃

*Head over to YouTube and search for 1natarshareid. I'll see you over there. by @1natarshareid

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6 days ago

Somewhere along the way I became an honorary member of the fancy drink sqaud... Or maybe I'm the founding member?? Either way it's an honor and I'm having fun! Sometimes the drinks look fancy. Sometimes the drinks taste fancy. It's always a treat!🍸☕🥂#fancydrinksquad by @1natarshareid

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9 days ago

Don't let anyone ever make you feel like taking care of your whole being is not the priority. When you are better, everyone around you will show up differently. Make your wellness the center or your attention. This is how you bring about change. 💕 by @1natarshareid

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9 days ago

There was a time when saying yes to all the things felt like the answer but, moving into a new season requires having some new thoughts. 💯

If this is your new season and you are finally ready to lean into building your own personal wellness plan try as often as you can to say no to distractions.

Know what brings you true joy and peace. Protect your time and energy from draining habits or tasks. Stay flexible. While focus is good, staying open to unexpected positive changes is also important. And always remember, you got this!

If you read this and thought to yourself 'I needed that boost', be sure you follow for more. We're in this together.💕 by @1natarshareid

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10 days ago

Stop trying to do 'all the things'. Do the thing(s) that you are purposed to do. Prioritize what you are responsible for. #wellnessmindset by @1natarshareid

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12 days ago

Girl!!! I have done a thing!!!!! I'm over on YouTube. This is a soft launch but I figure if I don't tell somebody then I WILL BACK OUT!!!! So, I'm sharing here. Take a peek... Share your thoughts. I NEED every bit of encouragement!!!!!!! youtube.com/@1natarshareid (or just search for @1natarshareid) . Here goes!! by @1natarshareid

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12 days ago