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1 of a kind performance

@1ofakindperformance

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followers

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following

Online coaching platform:
- Lvl 4 nutrition
- Lvl 3 pt
- Lvl 4 exercise referral
- Decade of experience
- Pro bodybuilder

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WHO IS 1 OAK?!

My name is Cameron Cleaver, founder of 1 of a Kind Performance otherwise known as 1 OAK! An online coaching platform built from a lifelong passion for fitness, bodybuilding, and helping others transform their lives. As a professional bodybuilder, I’ve earned pro cards in multiple federations including PCA and FitX, and have gone on to win pro shows and overall titles, with my proudest achievement being Mr Universe.

With over a decade of experience in both lifestyle fitness and competitive bodybuilding, I bring real-world knowledge from years of training, competing, and coaching. I’ve worked with a wide range of clients, helping them achieve goals such as getting lean for summer, preparing for photoshoots, improving health and longevity, and stepping on stage in peak condition.

After coaching as a hobby for over half a decade I’m now turning my passion into a full time mission with 1 OAK. My goal is simple! To bring you the knowledge and progress i wish I had when I first started. If your looking for the answers to where your stuck on your journey then this is the place to be. by @1ofakindperformance

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7 months ago

If you are an amateur, novice or first timer with huge aspirations to turn pro in any fed look no further as here is my JUDGES POV on what separates an amateur competitor to a pro. Swipe to find out! by @1ofakindperformance

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a month ago

Cam’s pick when it comes to heavy hitters: H8 V4.

Arguably one of the strongest pre-workouts in Ascendancy Active.

DNA Sports’ reformulated high-stim pre-workout. Smoother, more sustained curve, same potency.

500mg of stimulants per tub.

In store now.

Rise. Perform. Ascend.

#AscendancyActive #Nantwich #DNASports taken in Nantwich by @1ofakindperformance

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2 months ago

Definitely worth a swipe to the end ▶️

You can’t please everyone in life and remember your goals don’t have to make sense to anyone else but you. Most importantly all that has to matter is that it makes you happy 🫶🏼 by @1ofakindperformance

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2 months ago

Sat at 205lbs fasted this morning. @jakewatts_amp whatever ur plan is to do it’s working well🤟🏻🫪 hands down the best I’ve ever looked at this weight and couldn’t be happier!

Will I compete this year is still undecided but we will see. I’d kick myself knowing I could be night and day better next year than just doing it for the enjoyment of it, and not actually being able to present myself in a much more improved final package. But we will see how things go in the next few weeks as that could change 🙃

Some of my fav @dnasportsuk products behind me too being the H8 extreme stim 🍒 and thank pump non stim 🍋 you can get them with a hefty discount on the shop with “CAM20” when you checkout! taken in Area 51 Gym by @1ofakindperformance

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3 months ago

My top 4 @dnasportsuk products I’d be using to get the absolute most out of recovery when it comes to muscle growth. You can train properly and eat properly but it doesn’t mean you’re going to grow as much as you could do if your recovery is poor, as it takes longer for the muscle to repair itself. The better the recovery the faster the muscle can repair and the quicker you can complete the cycle again to promote it to grow.

Might I add I’d also throw our zma’s in here to aid with sleep as that’s also a huge factor for when recovery takes place. Hope this helps anyone who is struggling with progress 🚀

“CAM20” when you checkout for a further 20% off on the website for a nice discount only @dnasportsuk 👽 by @1ofakindperformance

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3 months ago

@kosminadrian_ you have a very bright future in the sport of bodybuilding 166lbs vs 180lbs from 08/02/26 to 14/06/2026

I genuinely cannot wait to get this gentleman on stage next year. His work ethic and dedication really speaks for itself and not only that he’s 21 years of age too! And to be at this level now and make the progress he has in such a little timeframe shows that his genes are made for the sport. Very proud of this young man and all he’s accomplished since joining us. We will be sure to bring a very competitive package to the stage as a junior first timer next year and maybe the Brits at the end of the year depending on how things go. But for now we have alot more growing to do. 🚂

Interested in working with us?
Drop us a dm to get started 🚀 taken in Hyperbolic Time Chamber by @1ofakindperformance

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3 months ago

Post show hasn’t been straight forward I won’t lie with illness and what not but tonight’s session felt unbelievable hopefully this is the start of me progressing and improving in this health/recovery phase can not wait to be in full on off season mode 🐷 but for now I need to make theses sessions count to hopefully put some sort of tissue on and then when this phase is done push the fuck on 💪🏻💪🏻💪🏻 by @1ofakindperformance

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4 months ago

Some shots from today’s session. Was really happy with them so I’d thought I’d post them and also best I’ve ever looked at 210lbs too 🥳 taken in Area 51 Gym by @1ofakindperformance

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4 months ago

@liftingwithlibs came to us with a holiday coming up in the next month and wanted to feel good about herself before going. So fast forward 5lbs later and here we are! Not only had visuals improved but so did overall strength and performance in the gym too! A very big win if you ask us🥳

Interested in working with us?
Drop us a dm to get started 🚀 by @1ofakindperformance

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4 months ago

Last one now promise 😅

This goes out to Cam cleaver 20 months ago I took the plunge and put my faith in this man !
From the get go I knew he was going to change my life completely hes never blown smoke up my ass told me when I’ve need to be told and most importantly has listened if I’ve either needed someone changing or something wasn’t right 👊
Without his guidance without his patience and most of all without his resilience to make me a better version of myself I would not of been on stage and placing 💪🏻
I can not thank you enough for what you’ve done for me over this period of time you have honestly changed my life for the better so for that thankyou ! ❤️
Looking forward to getting the new training plans sorted and to see what the next steps are … off season is going to be a biggy I’ll be coming back bigger thicker and better 💪🏻maybe as thick as cam 🍑 😂 love man 👊❤️💪🏻 by @1ofakindperformance

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4 months ago

Well the carb up is on little more posing practice this morning just got to ride with it now and trust what @cam_cleaver has implemented let’s go 2 days to go 💪🏻💪🏻 by @1ofakindperformance

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4 months ago