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Terry West

@1terrywest

1.9K

followers

1548

following

Boxing coach | Mentor | Builder of fighters
Helping people find strength in the struggle.
Together one round at a time. 🥊
Train with me ⬇️

POSTS STORIES REELS TAGGED

All he’s got is a jab 🤷🏼‍♂️

December 7th I’ll punch straight through the target 🎯

2 sessions today:
Lactic Threshold 🔥
5 mins steady
40on/20off x5
30on/30off x5
20on/40off x5
30on/30off x5
40on/20off x5
5–10 mins steady finish

Leg Power ⚡️
5x5 Trap Bar Dead
8x4 Front Foot Elevated Split Squat
20x4 Walking Lunges
12x4 Banded KB Swings taken in Fareham Train Yard by @1terrywest

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a year ago

Felt cute. Won’t delete later! taken in Southsea by @1terrywest

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a year ago

Born Ready 🥊

The underdog is always hungry!

Big Thanks to the people involved to support me in getting the W @gorilla.promotions @joshpritchardcoach

@jjharris22
@lloyd.haimes
@alco.moto
@iamdannycouzens
@2brothersconcreteandpumping by @1terrywest

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9 months ago

Gorilla Take 2 🎬

Gorilla 3….. lets Headline Bournemouth 🫣

@watchinganwaiting with the edit 🔥
@gorilla.promotions @darrentill2.0 taken in Newcastle, England, United Kingdom by @1terrywest

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a month ago

🔥 TERRY WEST vs CARWYN JAMES 🔥

Terry West wins by second-round KO in the opening round of the Prizefighter. 💥🥊

Unfortunately, Terry was unable to continue in the tournament afterwards due to a broken nose.

But what a fight while it lasted. 👏

Is this the BEST FIGHT we’ve seen on Gorilla Promotions so far? 👀🔥

#GorillaPromotions #Prizefighter #TerryWest #CarwynJames by @1terrywest

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a month ago

What a WAR at the Prize Fighter 🔥 Terry West and Carwyn James delivered somethign special last night 🦍 by @1terrywest

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a month ago

These Two Lads Will Be Clashing In The First Round Of Our 90KG Prizefighter! Who Will Be Through To Round 2?⬇️

@carwyn_j VS @1terrywest

#gorillapromotions | #boxing | #prizefighter by @1terrywest

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a month ago

Anything is Possible. Time to box!

Semi final
Quarter final
Finals

Supported and backed by people I have grown up with, boxed with and created friendships with. Thank you all! Let’s go to work

@alco.moto
@iamdannycouzens
@freddiehoare90
@jjharris22
@2brothersconcreteandpumping
@lloyd.haimes
@aaronbrown82
@dyounger91
@hdfitness.hf taken in Newcastle upon Tyne by @1terrywest

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a month ago

He definitely thinking "i wish I want like grant mallinson" taken in Utilita Arena Newcastle by @1terrywest

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a month ago

16 Years with Big Mac! 🥊❤️

We started out in a barn on a fishing lake that probably should’ve been condemned for several reasons😂

16 years later, we stand proud at Tommy’s Boxing Club named after Shaun’s dad and one of my biggest supporters.

This weekend, we face our biggest test yet.

8 men. One winner.
Battling it out for the chance to be No. 1 and earn the opportunity to box at the Utilita Arena on Saturday night.

For any one of us, this is no easy task. But I’m throwing my hat in the ring and giving everything I’ve got to achieve a dream.

16 years of work. One massive weekend. Sound as a fish.

Let’s Go John 🥊

@alco.moto
@iamdannycouzens
@lloyd.haimes
@dyounger91
@2brothersconcreteandpumping
@freddiehoare90
@jjharris22
@aaronbrown82
@hdfitness.hf taken in London, United Kingdom by @1terrywest

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a month ago

One thing about me is I’ll always roll the dice 🎲

Backed by the best in their game

@jabboxing.club - Jab boxing Victoria 🥊
@alex.cole1991 - AlcoMoto
@freddiehoare90 - FH Group
@dyounger91 - Sani Hire
@lloyd.haimes - Meraki Group
@itsliamspindlebevis - 2Brothers Concrete
@iamdannycouzens - Airtech extraction
@aaronbrown82 - We buy any phone
@jjharris22 - JSG Retails
@hdfitness.hf - The Conditioning Coach taken in Southsea by @1terrywest

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a month ago

Gorilla take 2 🎬

It is going to be a very exciting and hard 2 nights work but we are 10 days out from an opportunity to cross off all childhood dream!

I will be making the ring walk at Utilita arena.

The sponsors that always back me ⬇️

@alex.cole1991
@dyounger91
@lloyd.haimes
@2brothersconcreteandpumping
@aaronbrown82
@iamdannycouzens
@freddiehoare90
@jjharris22

@gorilla.promotions nttps://maineventtix.com/tc-events/gorilla-promotions-6-newcastle/ taken in Southsea by @1terrywest

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2 months ago