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258CoachShaq

@258coach

148

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202

following

Be First at Everything 🏆
GivingBack 🤲🏾
24/7 25/8 🧬
Toronto, CA 🍁
Making Hoops Basketball School
@reddotbasketball
@reddot_basketball_academy

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The more you put yourself out there !

#ball #lifestyle #training #gym #gymlife by @258coach

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a month ago

Day 1 Strength & Explosion

#coach #personaltrainer #personaltraining #basketball by @258coach

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2 months ago

Got something to prove by @258coach

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4 months ago

For my young ballers ‼️
I don’t believe bench press is all that important for basketball.
Get your push ups in, there’s someone always working.
While you sit at home 🤫

How many can you do straight? by @258coach

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4 months ago

Discipline over discussion , The work always exposes who’s serious 💯 by @258coach

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4 months ago

Calisthenics intermediate level
Full push ups
Pull ups/Chin ups
Dips
Hanging leg raises
Ab Machine
Russian split squat
Plank by @258coach

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4 months ago

I’ve failed over and over and over again in my life. And that is why I succeed 🤞🏾 by @258coach

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6 months ago

by @258coach

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6 months ago

It’s not about you…. Give back 🤲🏾 by @258coach

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6 months ago

Clocks ticking… no time for hesitation 🔋 by @258coach

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6 months ago

While they rest 24/7 …. We grind 25/8🥇

#ball #lifestyle #basketballdrillsforkids #basketballdribble #25/8 by @258coach

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7 months ago

We're not flawless but we're working on it 👏🏾

#ball #lifestyle #basketballdribble #basketballdrillsforkids by @258coach

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7 months ago