Instagram story viewer> @2gripd> Posts

2gripd

@2gripd

471

followers

650

following

POSTS STORIES REELS TAGGED

01/07/26🌴💍 taken in Arorangi, Cook Islands by @2gripd

354

92

3 months ago

Squat 285kg

Bench 217.5kg

Deadlift 300kg taken in Getstrength Gym by @2gripd

34

2

4 hours ago

Squat 270kg

Deadlift 285kg

Bench 207.5kg by @2gripd

60

8

7 days ago

W4D2
DOUBLES 📉📈🦅

-

Squat 292.5kg +12.5kg PB
Bench 225kg + 15kg PB
Deadlift 315kg + 15kg PB

Coach @marius_09bb x #09barbell
@getstrengthgym taken in Getstrength Gym by @2gripd

129

33

14 days ago

Ascending 240kg

200kg backoff

220kg backoff by @2gripd

36

0

14 days ago

Ascending 257.5kg

Backoff 190kg

Backoff 235kg by @2gripd

67

0

21 days ago

Ascending 245kg

Backoff 182.5kg

Back off 225kg by @2gripd

61

0

a month ago

W4D2
TRIPLES 📉📈🦅

-

Squat 272.5kg +10kg PB
Bench 210kg +10kg PB
Dead 292.5kg +17.5kg PB

Coach @marius_09bb x #09barbell

#gym #bench #squat #deadlift taken in Getstrength Gym by @2gripd

93

16

a month ago

W4 D2
SBDMOCKMEET

295kg -22.5
335kg +15kg PB
230kg +17.5kg PB

860 +15kgPB

Getyours 💯
#09barbell x @marius_09bb taken in Getstrength Gym by @2gripd

131

34

5 months ago

W4 Day1&2

210kg PB
285kg x1
300kg PB

📉📈 taken in Getstrength Gym by @2gripd

86

13

6 months ago

Week 4 Day1&2
Triples 📈

262.5kg
195kg
275kg taken in Getstrength Gym by @2gripd

49

10

7 months ago

Week 8 Day 5 Block 2 🦅

Squat 275kgs
Bench 210kgs PB
Deadlift 305kgs

8week prep 2yr & a bit off I’ll take the PB 😤

#09barbell taken in Kolmar Sports Facility function room by @2gripd

72

9

10 months ago