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2SP SPORTS PERFORMANCE DETROIT

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We’re excited to announce a new partnership between 2SP Sports and Inge Performance Lab  
Through this partnership, 2SP Sports will serve as the official training partner for The Den at Inge Performance Lab, delivering high-level performance training for athletes of all sports under the direction of Coach Aaron Abraham 
This partnership brings together two organizations committed to helping athletes maximize their potential through expert coaching, proven training methods, and a focus on long-term athletic development

Whether you're looking to improve speed, strength, power, agility, movement efficiency, or overall athletic performance, The Den at IPL will provide a training environment designed to help athletes compete and perform at their highest level

We believe great athletes are built through consistency, preparation, and intentional development. Together, we're excited to create more opportunities for athletes and families throughout the community

Stay tuned for program information, training opportunities, and upcoming announcements

Welcome to The Den 🐅 taken in Inge Performance Lab by @2spsports

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a month ago

When legends recognize the work 🔥🐾

Thank you @snoopdogg for the love as @emileazingas and @vadym____kolesnik take the Olympic stage 🇺🇸

Proud doesn’t even begin to cover it. This is for our athletes and every coach who helped get them here #Team2SP taken in 2SP Sports Performance by @2spsports

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6 months ago

Before the velocity… before the stuff… before the innings…it starts here.
 Astros pitcher Hunter Brown running through the 2SP dynamic prep we use to build durable, high-output athletes.

Over the next few weeks, we’ll break down the rest of his pro-level training day, including:

• Agility work
• Reactive movement training
• Explosive jump variations
• Isometric strength pieces
• Lower-body power & force-production work
• Throwing progression
• Post-throwing recovery work

#Team2SP taken in 2SP Sports Performance by @2spsports

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8 months ago

Right on target. 🎯 taken in Athlete Lab by @2spsports

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2 days ago

The small details create big improvements taken in Athlete Lab by @2spsports

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5 days ago

Upper Body Mobility Circuit taken in Athlete Lab by @2spsports

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7 days ago

Endurance built daily taken in Athlete Lab by @2spsports

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8 days ago

Not a gym. A culture. taken in Athlete Lab by @2spsports

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10 days ago

Good energy. Hard work. Repeat. taken in Athlete Lab by @2spsports

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12 days ago

Congrats to these @2spsports & @athletelabdet athletes on signing for the upcoming season! by @2spsports

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15 days ago

take a break from the ads taken in Athlete Lab by @2spsports

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16 days ago

off szn work taken in Athlete Lab by @2spsports

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19 days ago