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Diarra Brown

@3rd_round_d

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Imma make my name taste like shit in ur mouth 🖕🏾

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It b the folks who ain’t got u, who’s not down 4 u, who got the most to say abt u. So I hope my name taste like shit when u say it 🖕🏾(song: Vested in Hate). #fitness #mma #music #men #motivation how yall deal with haters? by @3rd_round_d

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2 months ago

My name taste like shit in ur mouth 🖕🏾 let that marinate #mma #boxing #workout #reels #explore by @3rd_round_d

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3 months ago

It don’t matter till u succeed. by @3rd_round_d

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2 years ago

#kick 🦵 by @3rd_round_d

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2 years ago

One of the few times I could hit a bad this year. Glad I got it in💯🏴‍☠️ by @3rd_round_d

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2 years ago

Comment any tips ‼️🔻🔻My left hand is coming along nicely🤔 just need to sync my feet with the punch as the next step, that should help with the consistency.#boxing #mma #martialarts #kickboxing #gym #fighting #workout taken in The Lab by @3rd_round_d

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3 years ago

Form critique is rough lol 😅 but advice is welcome. I’m getting better though. I can generate more power and I can feel when my form is more accurate. #boxing #mma #heavybag #workout #homegym by @3rd_round_d

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3 years ago

First time hitting the bag in a minute. Lmk what I can improve on in the comments!💯🥊 #boxing #training #mma #martialarts taken in The Gym by @3rd_round_d

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3 years ago

Hard work and perseverance they ain’t related🥊#fitness #martialarts #patience taken in The Lab by @3rd_round_d

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3 years ago

#fighting #conditioning #martialarts strong arms are good for defense🥊 by @3rd_round_d

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3 years ago

My hand started hurting by the end of that shit😅 I need to work on my exit, they started off good but I got tired 🤦🏾‍♂️ #fitness #martialarts #fighting taken in Nashville, Tennessee by @3rd_round_d

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3 years ago

I fell for the progress not the results💯
#shadowboxing #sparring #fitness by @3rd_round_d

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3 years ago