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Antoine Griffin

@3riple.d.training

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🎯Cert. Athletic&Personal Trainier/Sports Nutrition
🎯HS JV and Var Basketball Coach
🎯#3DTraining Drive|Determination|Dedication
🎯🏀Skills Trainer

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Are you Coach Proof? If Not, Get Replaced by Someone who is #TheProGrowWayOrNoWay!!!!!🏆🎯🏁 by @3riple.d.training

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3 months ago

Congratulations to our 13U PGSA BULLDAWGS on an outstanding weekend at the Made Hoops So Cal Event @madehoopsevents @madehoops

The boys came out competing with heart, toughness, and determination against the hardest competition we’ve faced so far. Every single game was a battle and a nail-biter, but these young athletes stayed focused and fought from beginning to end.

Because of their hard work, teamwork, and never-give-up attitude, we finished the weekend undefeated 4-0 Gold Division. We could not be more proud of the way you represented PGSA on and off the court. some missed the picture but still was there're putting in work. 🎯

Keep grinding, keep believing, and keep growing. #TheProGrowWay🏆 by @3riple.d.training

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5 months ago

Prom 2026.... Saniya you were stunning! ❤️💋❤️💋❤️💋❤️💋❤️💋❤️ by @3riple.d.training

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5 months ago

Shes off to Georgia 🍑. @pointuflagfb Point University yall got a 💎. Now Let's turn the F@#f up.

#womensflagfootball #elsinorehighschool #Gerogia #pointuniversity flagfootball by @3riple.d.training

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6 months ago

It's official POINT UNIVERSITY here we come.
Dear daughter, the time has come where I have to allow you to spread your wings and do with God has led you to do. I pray that you use this time wisely and stay focused on the goal. You're almost there. Always remember the work you've put in up until this point. All the sacrifices that you made and the blood, sweat, and tears. You've accomplished something that nobody has. You were the first to do it in womens flag football, not only at your school but in this entire area. Be proud just for a minute, but don't be content. There is still work to be done. Keep God 1st, and everything will fall into place. Im anxious, sad, and excited at the same time because I can vision what's to come. We will look back at this in a few years, thank God do our handshake and just SMILE. Now Go be Great.
Love Your Father

@the_only_leegriffin @2o9._saniyaa #womensflagfootball #pointuniversity #elsinorehighschool #flagfootball by @3riple.d.training

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6 months ago

Man, as a father, this right here is what it's about. It's a dream to soon become a reality. As I sit here writing this in tears, we used to talk about this day every since she was a young gymnsast. Although we thought she would be a gymnast, and then we thought it would be soccer, the whole time, God had another plan. Those sports were just the prerequisites to transition her into flag football. Everything is moving so fast, but at the perfect time, GOD'S TIME. Big SHOUT OUT to the LORD. He knew what he was doing. We just stayed the course and kept the faith. 🙏🏾 Enjoy this time because there is still a lot of work to be done. 🎯✔️ You're chasing flag football greatness.
I'm proud of you @2o9._saniyaa . You deserve everything that's coming to you. SINCERELY Your father
#womensflagfootball #womenscollegeflagfootball ##girlsflagfootball🏈 #collegeflagfootballtrecuiting ##collegeflagfootballprospects by @3riple.d.training

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8 months ago

Drop in with the Warriors for Speed & Agility training 💪 💨 with 3D Training!!!!
Saturday 1/17
10:15-11:30
Rise & Grind! #Speed #agility #scholarships #workhard by @3riple.d.training

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9 months ago

Allow your Defense to Create Your Offense. Defense is our Identity🎯 Thank you @brightstarsbasketball and @laclippers for allowing us to have an amazing experience @intuitdome Our organization really appreciated the opportunity. #On2TheNext #TheProGrowWay #Progrowsportsacademy #WhereWeMakeAthletesPros🏆 by @3riple.d.training

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a year ago

Senior Season Highlights Saniya Griffin Elsinore High School C/0 2026
Position: RB, WR

#girlsflagfootball🏈 #usagirlsflagfootball
#duckflagfootball #girlsflagfootball🏈 #flagfootball #undertheradar #underarmour #nikeflagfootball #nikegirl #nikegirlsflagfootball #nikegirlsflagfootballtournament #elsinorehighschool #collegegirlsflagfootballrecruits #collegegirlsflagfootball #inlandempiregirlsflagfootball #ocgirlsflagfootball #flagfootball #addidas #nike #evospeed #archangelsflagfootball #footballspeed
Music by blxst by @3riple.d.training

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a year ago

Told these two dudes My vision God gave me 7 months ago I Also told them everybody can't go this time, and there will be some people that will come and also go, 🤷🏾‍♂️ but as long as We Got God and I Have yall two by my side we can't And will Not lose. The Pro Grow Family is here to stay. And I wanna thank my Babe Cousin @3riple.d.training and my babe bro @bdawgcge for trusting and believing in the vision. When God has his hands 🙌🏾 on it no one can stop it they may try But i can Ensure you that they will fail. He has opened up a door that know man can shut. And the door is just slightly cracked. 💥Get ready to see the open door. #Soon2BeWideOoen 👀🚪 #P.G.S.A We on The Way #RealFamily #MoreThanJustBBall#Ministry #TheProGrowWay #WhereWeMakeAtheletesPros by @3riple.d.training

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a year ago

25 to 45 STILL HIM HUMBLY. Shout to the LORD for another blessed year. I asked that you keep it going for me. Continue to provide me with everything I need to be a good husband, father, brother, protector, leader, coach, mentor, trainer, friend, and all the other things that I may have forgotten to mention. Continue to allow me to inspire and motivate the world to do and be better. I thank you for blessing me physically, mentally, emotionally, spiritually, financially, and most of all, with health. Without my health, I couldn't do the work that you placed me here to do. So thank you for 45 years and a WHOLE lot more years to come. 🙏🏾
#3dtraining #3ripledtraining #DRIVE #DEDICATION #DETERMINATION #god #45yearsyoung #healthylifestyle by @3riple.d.training

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a year ago

Meet Drake our New Left Handed Shifty 12U Point guard with Tonight's Game high 18pts as he lead our BullDawgs to an impressive win 62-20 @drakeoden7 keep it up kid 💪🏽 Always Remember Stay Humble, Listen, and be Coachable and the rest is history🔒#ProGrowSportsAcademy P.G.S.A 12U BullDawgs #WeMakeAthletesPros🏆 by @3riple.d.training

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a year ago