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42housekenya

@42housekenya

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KIPRUN 42 House I Much more than a Training Camp
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42 House is more than a training camp. Here, we want to share our daily routine: early mornings, hard sessions, recovery, and the quiet moments in between. Because being an athlete is not just about performance. It’s about the life behind it! by @42housekenya
There are races. And then there’s everything that happens between them. Welcome to the 42House, our base camp where training, conversations, ideas, and everyday moments come together. The doors are now open. Follow @42housekenya and experience the story from the inside. by @42housekenya
More than a partnership. Paul Chelimo, Kiprun, and the 42House share the same ground: a culture of performance, strong human values, and a common belief in supporting the next generation of athletes. by @42housekenya
Not the race he hoped for. But part of the journey. 42.195 km through the streets of New York. Not the outcome Ed came for, but another experience to learn from. One race doesn’t define the journey. It helps build what comes next. Keep moving forward. by @42housekenya
Back to where it all began. The streets of New York helped shape the KIPRUN story. Today, Ed brings his own journey to those same streets, one step at a time. Different stories. One shared belief: every step takes us further. See you on the streets of NYC. by @42housekenya
New York, here we come. 🗽 @kingcheserek is getting ready for 42.195 km through the streets of NYC. See you at the starting line! 💙 by @42housekenya
3 days to go until the New York City Marathon 🗽 Here’s what a typical training week looks like for Edward Cheserek ahead of race day. A lot or not enough? by @42housekenya
The story behind John’s first pair of running shoes 👟 Every runner remembers their first pair. For John, it’s a small but meaningful part of his journey as an elite runner. by @42housekenya
Emmaculate’s training is built around a busy racing calendar, with cross-country races in Kenya and 5K and 10K opportunities ahead. With races on the weekends, Wednesday becomes her key workout day, while Tuesday and Thursday remain easy to allow for recovery. Her sessions: 4 × 1200m at a moderate pace, followed by 6 × 400m faster. The goal? Build endurance and speed while staying ready for race day. by @42housekenya
🇰🇪 KENYAN WOMEN RUNNERS, THIS ONE IS FOR YOU! Join us for the 42 House Open Day on October 29th in Moiben Junction. A chance to race, show what you can do, and take another step in your running journey. The top 5 finishers will receive training shoes. 📍 Moiben Junction 🗓️ Thursday, October 29 ⏰ Report at 7:30 AM | Race starts at 8:00 AM See you at the starting line! by @42housekenya
Same team, different opinions… Would you rather? by @42housekenya
One of the hardest sessions. And one of the most important. Because this is where you learn to hold the pace when your legs want to stop. by @42housekenya

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