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Milan Noelle(@4everflygrl)'s profile avatar Download

Milan Noelle

@4everflygrl

31
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2K
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2029
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Writer • Creative • Program/Project Manager • 🌍 Trotter • Biz owner @flyandflourishing • Yoga Teacher: concentration in Yin & Restorative
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I’m really just a taller, 8-year old Milan with McDonald’s money, manifesting all the stuff that lives in her imagination 😎✨ by @4everflygrl
6
a year ago
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Being a member of a Divine 9 organization isn’t for everyone, but their impact in this country and throughout the world is. I appreciate their tireless work and contributions to history and humanity. They empower, educate, advocate for, uplift, and provide hope and resources to underserved communities, equity, justice, and the world. ✨ I do not own this song. Song credit: “Solitude” by Rook1e @byrook1e #creatividualcreations by @4everflygrl
19
2 years ago
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If you have a body, you need to stretch it! These are some of my faves from my (American) 1990’s grade school gym class days that I now do daily. 80’s babies, 90’s kids, how many of you remember or still practice some of these? by @4everflygrl
12
3 months ago
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If the world is crumbling anyway (it’s not, btw, even if it seems like it), may as well seek out some joy in it. New post up on Substack about free will. We all have it. Are we exercising it enough? Link in bio to read it. by @4everflygrl
2
3 months ago
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What if what you’re clinging to for security is the very thing draining your life force?Last year, I felt restless at work.I had a good salary as a senior program manager in tech, but the excitement was gone. I told myself to ride it out and wait for a safer time to rest.Underneath that plan, I was exhausted. Admitting I needed a break felt irresponsible after working nonstop since I was twelve.Then the decision was made for me.I was laid off.Instead of rushing into another role, I pressed pause. For seven months, I rested. I slept, traveled, and let myself exist without producing. It felt uncomfortable, but it was necessary.In that space, clarity returned.My next leap was bigger and scarier. I chose not to return to a full-time corporate role. Instead, I built a portfolio career that actually fits how I want to live and work.Today, I focus on fractional and contract project management, consulting, growing my wellness business, coaching, teaching yoga, and leading retreats for women navigating change.Before this leap, I worried I wouldn’t succeed without forcing myself to be someone I’m not. That fear never materialized.The difference between my life then and now is everything.Before, work drained me.Now, it challenges and energizes me.My biggest lesson: sometimes taking a leap isn’t about chasing something new. It’s about letting go of what’s quietly draining you.—Hello, I’m Milan, a Senior Program Manager with over 10 years of experience leading complex, cross-functional work. Rooted in a lifelong commitment to community and collective thriving, I now combine strategic leadership with compassionate healing, supporting others through energy work, coaching, and creating spaces for reflection and growth. I believe that when we embrace our own authenticity, we grow and build lives that truly align.*This leap story was created and edited by the Quantum Leap Experience team, based on a written submission by Milan*#QuantumLeapStories by @4everflygrl
3
6 months ago
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If you’ve been thinking about different ways of working or curating a career of multiple income streams tailored to your interests, skills, purpose, and lifestyle, you may be interested in what is called a portfolio career.Subana Paramuthevar and I are facilitating a (virtual) workshop on January 31st about portfolio careers, and how you can tailor one to your lifestyle and goals.We’ve both had multiple configurations of portfolio careers, and we want to show you how you can configure one for yourself.Whether you’re a creative, a corporate baddie, or something else, financial instability has BEEN out of style. And doing work that’s at the expense of your soul is played out, and needs to GO.If you’re looking to multiply your streams of income in a divine and aligned way, register at https://luma.com/gjk2hnf4 and share with your networks. Link is also in my bio. #portfoliocareer #careers #careeradvice by @4everflygrl
0
6 months ago
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Remembered I had free will and went on a day trip last week to DC to FINALLY visit the National Museum of African American History and Culture. #nmaahc #artandculture by @4everflygrl
24
7 months ago
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Thanksgiving 2025 looked a little different this year, and I liked it! Got to celebrate my mom’s life in Cabo, Mexico. Shout out to my dad for perfectly planning and executing this! Experiences and good people over errythang. ✨ by @4everflygrl
12
8 months ago
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Feeling disconnected from yourself in your profession or entrepreneurial journey? You don’t need more skills or certificates, you need to honor and align with your spirit more while working and creating. Join me on November 23rd at 11 am EST for a free virtual workshop discussing professional work and spirituality integration. We’ve heard of work life balance, but this workshop talks about why honoring our spirits in work is just as, if not more, important as amassing more skills or certificates. A work spirit(ual) balance is vital in preventing burn out, maintaining inner peace and clarity, and enhances your work, creativity, and performance. It also attracts more opportunities and prosperity, without being at the expense of yourself. What We’ll Discuss:- Common visible and invisible energy blocks that affect our work and satisfaction- How intentionally and strategically integrating our spirituality helps clear them and boost creativity and clarity- Modalities, resources, and practices we can begin right now to shift feelings of frustration, overwhelm, or exhaustion to empowerment, peace, and playThis workshop is great for:Women with careers or businesses who may be doubting themselves and abilities, approaching burnout, or are looking to more meaningfully increase their inner peace, creativity, impact, and satisfaction in their work. Learn more and Register from the 🔗 link in my bio. I’d love to see you there. Not relevant to you? Please share with your relevant networks. I’m here to build connection, community, and empower. ✨#workshop #spirituality #career by @4everflygrl
0
8 months ago
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Yesterday, November 12, marked 103 years since my sorority was founded by seven illustrious women on a predominantly white institution, Butler University. That was pretty bold to do in 1922, with the KKK Grand Dragon living down the street from your place of study. Learn more about my organization’s history and journey on our documentary, Greater than Ourselves, now available on Apple TV. #sigmagammarho #kibbesoftclassic by @4everflygrl
21
8 months ago
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Realities around us are collapsing, and the grocery store is gonna get these looks. What kinda looks are the grocery store getting from you? by @4everflygrl
6
9 months ago
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Back in August, ya girl did a thing on her “living list”. I traveled by myself for the first time with people I didn’t know, internationally. I created beautiful new memories with amazing individuals just as curious, open minded, free spirited, and adventurous as me. A huge thank you to @nomadnesstribe and @soullifetravel for curating a scintillating experience from start to finish with a great group of beings.#nomadnesstribe #soullifetravel #solotravel #costarica #puravida #blacktravelistas by @4everflygrl
18
10 months ago
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