Instagram story viewer> @4him.podcast> Posts

4 HIM PODCAST

@4him.podcast

170

followers

55

following

Once we were lepers
Now we are 4 HIM
Healing In Motion
2 Kings 7:3 -10

POSTS STORIES REELS TAGGED

Healing is both prayer and practice. 🤍

@angelicawambui shares how, in therapy, she began to look at the patterns that can travel with us from our families, and how she took them to God in prayer.
You’re allowed to look at what you carry, and you’re allowed to put it down. 🙏🏾

If you’ve ever wondered whether it’s okay to seek help and still lean on your faith, it is. They can walk together.

🎙️ Watch the full show on YouTube or listen on Spotify. Links in bio.
▶️ YouTube
https://youtu.be/afHol5859As?si=OONPZASMvHXGb6Xd
🎧Spotify
https://open.spotify.com/episode/3UxQDCIWJyOAu8LtXbt9Ex?si=XOY7BIPITtmvrLqAP67atw

#4HIMPodcast #HealingInMotion #TherapyAndFaith #Season2 #healing by @4him.podcast

14

0

3 days ago

🌟 THE POWER OF SAFE SPACES 🌟
Who Holds You When Life Shifts?
Life changes, and we were never meant to walk through it alone.

We're excited to be on Morning Digest with Beatrice Chuchu on Elevate TV, and we'd love for you to join us! We'll be talking about why safe spaces matter and who holds you when life shifts.
📅 Thursday, 15 October 2026
🕢 7:30 AM - 8:30 AM
📺 Watch on: PANG (Free to Air), StarTimes and GOtv
💻 Stream LIVE: elevatetv.co.ke
📱 Elevate TV App on Google Play

Tune in, and tag someone who needs a safe space today. 🤍
With @angelicawambui and @ivy.k.m
Hosted by @elevatetvkenya

#morningdigest #elevatetv #safespaces #4himpodcast #healing by @4him.podcast

8

0

4 days ago

Dear young girl, go back to school. 📚🤍

If life has taken you away from your education, or you feel like it no longer matters, @angelicawambui has a gentle word for you:
Go back. Get your marks. Get your papers.
Do it for yourself, because you are worth it and your future is waiting for you.

It’s never too late to begin again. 🌸

🎙️ Watch the full episode on YouTube or listen on Spotify. Links in bio.
▶️ YouTube
https://youtu.be/afHol5859As?si=OONPZASMvHXGb6Xd
🎧Spotify
https://open.spotify.com/episode/3UxQDCIWJyOAu8LtXbt9Ex?si=XOY7BIPITtmvrLqAP67atw

#4HIMPodcast #HealingInMotion #Angiesjouney #Season2 #Thejourneys by @4him.podcast

12

0

4 days ago

In Season 1, this day felt so far away.
This Saturday, 17th October, @ivy.k.m launches @kings.daughters.gathering
What began as a dream in her heart is now becoming a reality, and we are in awe of what God has done. Thank You, Lord! 🙏🏾

We'd love for you to be there as it comes to life.

📍 GPT Hebron City, Utawala @gpthebroncity
🕐 1:30 PM
🎟 Registration is FREE!
Register here 👇🏽
https://www.kingsdaughtergathering.com
You are warmly invited to celebrate with us.

#KDG2026 ##KingsDaughtersGathering #ivykm #ivymdedi #launch taken in GPT Hebron City by @4him.podcast

10

0

5 days ago

A peek behind the scenes of Season 2, Episode 1 ✨

Season 2 is us going a little deeper and sharing the stories behind the healing.
Episode 1 is only the first part of @angelicawambui 'sJourney
📍 Watch, subscribe, like and share. It could be someone's bouncing board.

▶️ YouTube
https://youtu.be/afHol5859As?si=OONPZASMvHXGb6Xd
🎧Spotify
https://open.spotify.com/episode/3UxQDCIWJyOAu8LtXbt9Ex?si=XOY7BIPITtmvrLqAP67atw

#4himpodcast #healinginmotion #thejourney #season2 by @4him.podcast

7

0

5 days ago

Sometimes, one conversation stays with you long after it ends.
Like most teenagers do, @angelicawambui was keeping score...
Then one woman noticed and offered her a simple piece of advice and the words stayed with her.
Over time, they began to shape how she approached forgiveness, even through some of life’s most difficult experiences.

Her story reminds us that the way we respond to hurt can shape the way we move forward.

Watch/Listen to Angie’s Journey:
▶️ YouTube
https://youtu.be/afHol5859As?si=OONPZASMvHXGb6Xd
🎧Spotify
https://open.spotify.com/episode/3UxQDCIWJyOAu8LtXbt9Ex?si=XOY7BIPITtmvrLqAP67atw

#4HIMPodcast #HealingInMotion #AngiesJourney #TheJourneys #Season2 by @4him.podcast

39

0

8 days ago

There’s always more to the story than the part you first hear.

This season, we’re going back,
Back to the stories, experiences and moments that shaped the four women behind The 4 HIM Podcast

Not just what happened.
How shaped us too
4HIM: The Journeys - Season 2.

@angelicawambui @clarahmuyera @nenohndiema @ivy.k.m
▶️ YouTube
https://youtu.be/afHol5859As?si=OONPZASMvHXGb6Xd
🎧Spotify
https://open.spotify.com/episode/3UxQDCIWJyOAu8LtXbt9Ex?si=XOY7BIPITtmvrLqAP67atw

#4himpodcast #healinginmotion #thejourney #season2 #spotify by @4him.podcast

9

0

9 days ago

We’ve been telling you about healing for a whole season.
But what if you want to understand the healing… you have to go back to where the story began?

Before @angelicawambui became the woman you know, there was a girl trying to make sense of family, identity, home and where she belonged.

And that’s only where we begin.
Season 2. Episode 1 is live✨
▶️ Youtube
https://youtu.be/afHol5859As?si=4p42ntNKLzw2wMv_
🎧Spotify
https://open.spotify.com/episode/3UxQDCIWJyOAu8LtXbt9Ex?si=XOY7BIPITtmvrLqAP67atw

#4HIMPodcast #HealingInMotion #Season2 #angiesstory #angelicawambui by @4him.podcast

20

0

10 days ago

For 13 episodes, you've known us as four.
Four voices. One table. A whole season about sitting at the gate and finally moving.

Season 2, we're doing something different. One at a time. Where we came from. What we survived. What made us who we are.
This is 4 HIM: THE JOURNEYS

And we're starting with @angelicawambui aka Angie.
Episode 1 is live. Watch on YouTube or listen on Spotify. Link in bio.

https://youtu.be/afHol5859As?si=OONPZASMvHXGb6Xd

https://open.spotify.com/episode/3UxQDCIWJyOAu8LtXbt9Ex?si=XOY7BIPITtmvrLqAP67atw

#4HIMPodcast #HealingInMotion #Season2 by @4him.podcast

8

0

10 days ago

There's a version of this journey nobody prepares you for. The appointments. The opinions. The waiting rooms. The years where you're not sure anything is happening or if it ever will.

We read out the comments and testimonies you sent us. The first words. The milestones that look small to everyone else. And the ones still waiting, who we prayed for by name.

Watch on YouTube.
https://youtu.be/ghIGjtHChA4

Listen on Spotify.
https://open.spotify.com/episode/6RZDyQQiYTuJWll07jpL14?si=44VD718zSTKE4cTLWhdNkQ

#4HIMPodcast #HealingInMotion #episode13 #autismjourney ##nenohndiema by @4him.podcast

10

0

16 days ago

WE’RE LIVE 💃🏽💃🏽💃🏽
You asked the questions.
We sat down and answered them.

From church and healing to the questions that hit a little closer to home, Episode 13 goes there.

And because this is our Season 1 Bonus, we’re bringing your voices to the conversation✨

Episode 13 is OUT NOW
Watch on YouTube.
https://youtu.be/ghIGjtHChA4

Listen on Spotify.
https://open.spotify.com/episode/6RZDyQQiYTuJWll07jpL14?si=44VD718zSTKE4cTLWhdNkQ

Come join the conversation.
@nenohndiema @ivy.k.m @angelicawambui @clarahmuyera
#4HIMPodcast #HealingInMotion #ChristianWomen #faithandhealing by @4him.podcast

10

0

17 days ago

When we started Season 1, we set out to share our healing journey.
And then you showed up, and that has greatly encouraged us✨

You wrote to us about your own gates. About the years you spent waiting. About the moment you finally moved. About the pain in the walking.
About Healing in Motion.

This episode is us closing Season 1: with your feedback, testimonies and stories.
Thank you for being here❤️

Episode 13. This Wednesday. Belongs to you.
▶️ Watch on YouTube
https://youtube.com/@4him.podcast?si=iL2mQ53vxTzDmwxX
🎧 Listen on Spotify
https://open.spotify.com/show/033zvfCd1FNrLDNqCC5cg6?si=UZezLl8TS5akmLFdkAQKkw&utm_source=copy-link&sci=spotify%3Acard-config%3A7F03pbbbl67MMTFQfv2N4X

#4HIMPodcast #HealingInMotion #Episode13 #Season1 #HealingJourney by @4him.podcast

15

0

18 days ago