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4th Down University™️

@4thdownu

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4th Down Focus
👤 Founder: @danjlundy
🗣️ Speaker: @weareafca
🇺🇸 Member: @thetourtm
🏛️ CEO: Kick It Forward Fdn
🎧 Pod: bleav.com/shows/4th-down-focus

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The Tour Seattle📍 Where will The Tour go next?👀

@trackmanfb 🟧

#TheTour #Tour10 #TourAllAmerican taken in Seattle, Washington by @4thdownu

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a year ago

🎥 @houstontexans P @tommy_townsend talks adjusting for a L > R 💨 from the back. taken in Tampa Florida by @4thdownu

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a year ago

🎥 @cairosantos on FG approach

💡Open up the kick-side hip in path to plant

🏈 Inproves body position & swing plane at ball contact by @4thdownu

3k

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2 years ago

🚨2 DAYS: @shayne__graham, 15-yr NFL vet, joins Small Group Friday!

🏈 Field. Film. Data. Direct access.

👉 4thdownu.com/training-options/4du-field-gym-film-day/small-group-special-guest-7-24-2026 taken in Daytona Beach, Florida by @4thdownu

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3 days ago

7/11/26 Nashville with @jwilhoitkickcoach along with fellow guest coaches @4thdownu (Coach Dan Lundy) & @mattovertonlongsnapping

7/13-7/16 I will be working with @performancekicking (Coach Brian Egan) and @coachgoggans47 (Punters) at their regularly scheduled training sessions.

The Wilhoit Camp is close to capacity and spots are limited with Coaches Egan and Goggans in Dallas. DM for details. by @4thdownu

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19 days ago

🎥 Body position at contact is NOT universal. Kickers are off-axis. Punters are linear. Train the difference — don’t blend it. - @danjlundy taken in Florida, USA by @4thdownu

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25 days ago

What to expect tomorrow at @coach.woodie ST Camp.

1 standard. Objective @trackmanfb data. This is specialist evaluation.

👉 linktr.ee/rwjcamps taken in Daytona Beach, Florida by @4thdownu

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a month ago

👀 Tomorrow is GAME DAY!
🏈 @coach.woodie ST Camp
📍 @bcugridiron
📊 Powered by 🟧 @trackmanfb

Tonight we drop the full breakdown: ⚠️ What to expect for P · KO · FG · LS taken in Daytona Beach, Florida by @4thdownu

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a month ago

🎥 Coach @danjlundy uses “palms in possession” to correct erratic drop locations — when palms guide the ball on the target line, hands stay honest & the body follows. taken in 4th Down University by @4thdownu

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a month ago

June 25, @trackmanfb will measure SNAPPERS! Every snap. Measured. No opinions.

🏈 @bcugridiron Specialist Camp
📍 Daytona Beach, FL
👉 https://linktr.ee/rwjcamps taken in Bethune-Cookman University by @4thdownu

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a month ago

If you’re looking to see some bombs from @marshall_nichols and @austinmccready16, then stop scrolling.

We were fortunate to have @4thdownu in town a few weeks ago! We spent a lot of time working with @trackmanfb and were able to gather verified data on every rep.

It was a great opportunity to get objective feedback and see exactly where these guys stack up.

#TLK #TyLongKicking #BeAPro #Specialists #Punting taken in Hoover Metropolitan Stadium by @4thdownu

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2 months ago

Top Punt Performer @swetzpunts
📍Birmingham, Alabama
🗓️May 28th

#thetour

@tylongkicking @4thdownu @trackmanfb taken in Birmingham, Alabama by @4thdownu

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2 months ago