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75PerformanceClub LLC

@75performanceclub

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Elite OL Training
Bowie State Alum | 3× CIAA Champion
Football Coach | Technique • IQ • Confidence
Training All Ages | DMV 📍
⬇️ Book Below #75PC

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🔥 75 PERFORMANCECLUB SUMMER OFFENSIVE LINE TRAINING 🔥
This summer, it’s time to separate yourself from the competition. Whether you’re preparing for varsity football or building the foundation for the future, we’ve got a spot for you.
🏈 High School Offensive Line Training 📅 Tuesdays, Thursdays & Fridays ⏰ 4:30 PM – 7:00 PM (High School athletes only on Thursdays & Fridays.)
💪 Little League Offensive Line Training 📅 Saturdays ⏰ 9:00 AM – 11:00 AM
✅ Improve footwork ✅ Build strength & explosiveness ✅ Learn proper offensive line technique ✅ Train with intensity and confidence
📲 Call or Text: 240-722-7042 to reserve your spot.
🚨 Spots are LIMITED! Don’t wait until the season starts to get better—put in the work now and dominate when it counts.
Tag a teammate, share this post, and let’s build champions this summer! 💪🏈
#75PerformanceClub #OffensiveLine #OLTraining #HighSchoolFootball #LittleLeagueFootball FootballTraining TrenchWork BigManSkills SummerGrind YouthFootball Linemen TrainToDominate by @75performanceclub

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3 months ago

BALL TALK MONDAYS 💪

O-Linemen… this is where games are really won.

This week’s focus:
🧠 Mental reps & film study
🔥 Finish every play mentality
🤝 Build trust with your QB & RBs
🛡️ Master pass protection (know your rushers)
💪 Core strength = balance + anchor

No glory. No spotlight. Just WORK in the trenches.

Be the unit nobody wants to line up against.

#BallTalkMondays #OLine #Trenches #BigMenMove #FootballIQ BuiltNotBorn WinTheLine GridironGrind by @75performanceclub

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6 months ago

Putting in serious work with one of our guys to get him ready for his upcoming college camp.
Dialing in the details: ✅ Run fits
✅ Pass sets
✅ Leverage & bend
✅ Base & stance discipline

We’re focused on building complete offensive linemen—technicians who move with purpose, power, and control. Can’t wait to watch him dominate at Stevenson University this season!

If you’re an OL looking to take your game to the next level — whether it’s high school, college prep, or refining the fundamentals — let’s get to work. DM us to train! 💪
#OLTraining #TrenchWork #OlineCulture #OffensiveLine #FootballTraining #CollegeReady #TrenchMob #OLineDevelopment #StevensonFootball #75pc⛓️ #75perfomanceclub by @75performanceclub

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a year ago

🚨 NEW MEMBER ALERT! 🚨

Please help us welcome Jaylin Campbell to the 75PerformanceClub family! ⛓️

We’re excited to have you join the family and can’t wait to be a part of your journey. Thank you for trusting us with your development—we’re looking forward to putting in the work together.

“Proper Preparation Prevents Poor Performance.”
— 75PerformanceClub

Welcome to the family, Jaylin!

#75PC⛓️
* #75PC
* #DMVFootball
* OffensiveLine
* PlayerDevelopment by @75performanceclub

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2 months ago

🚨 PROGRAM MEMBER ADDITION 🚨
Help us welcome Malachi Hill to the 75 Performance Club family! 💪🏾🏈 @the.malachihill_

At 6’5”, Malachi has established himself as the #1 Offensive Tackle in Virginia, and his hard work has earned offers from:
🔥 Syracuse
🔥 Penn State
🔥 Wake Forest
🔥 Colorado
🔥 Eastern Kentucky

We’re excited to be a part of his development as he continues to dominate in the trenches. The work never stops. 📈

Welcome to the family, Malachi! Let’s get it! 💯 by @75performanceclub

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3 months ago

🏈 BALL TALK MONDAY

Here are my 5 tips for this week as we get closer to football season.

As the season approaches, the focus starts to shift from individual improvement to becoming a connected offensive line. The best units aren’t just strong—they trust each other, communicate, and put in the extra work together.

This week’s emphasis:
🏈 Rehab & Recovery
🏈 Work Your Doubles (Centers, Guards, tackles & tight ends)
🏈 Study Film & Build Chemistry
🏈 Centers: Get Extra Snaps with Your QBs
🏈 Build Football Conditioning

Remember: Championship offensive lines are built before Week 1. The extra reps, the film sessions, the recovery, and the relationships you build now will show up on Friday nights.

Don’t just train together—eat together, compete together, and hold each other accountable. Brotherhood isn’t created on game day; it’s built every day.

💬 Which one are you focusing on this week?

📌 Save this post.
🏈 Tag your O-line brothers.

#75PerformanceClub #BallTalkMonday #OffensiveLine #WinTheTrenches #75pc⛓️ taken in Southern Maryland by @75performanceclub

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3 months ago

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3 months ago

JOIN #75PC.⛓️ 🏈

Not everyone is willing to put in the work.

The difference between good and dominant is what happens when nobody’s watching.

At 75 Performance Club, we build offensive linemen who:
⚫️ Move with purpose.
⚫️ Play with power.
⚫️ Finish every block.
⚫️ Dominate the line of scrimmage.

If you’re ready to separate yourself from everyone else, it’s time to join.

📍 Limited spots available.
📩 DM “75PC” to reserve your spot.

#75PerformanceClub #75PC OffensiveLine #OLTraining FootballTraining TrenchWork BuiltDifferent YouthFootball HighSchoolFootball MoveWithPurpose by @75performanceclub

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3 months ago

BALL TALK MONDAY 🏈

Looking for summer tips to help you dominate the trenches this season? We’ve got you covered. 💪

The weeks leading up to the season are where great offensive linemen separate themselves from the competition. Here’s your game plan:

🔥 Prioritize football movement
🏋️ Keep lifting heavy—but cut the extra volume
⚡ Train football-specific conditioning
🦵 Make mobility part of your daily routine
👊 Develop fast, violent, and accurate hands

Success in the trenches isn’t just about size—it’s about preparation, technique, and consistency.

Save this post, tag your linemen, and come back next Monday for more Ball Talk Monday tips.

#75PerformanceClub #BallTalkMonday #OffensiveLine #OLine #TrenchWork FootballTraining HighSchoolFootball AthleteDevelopment SummerGrind BuiltInTheOffseason DominateTheLine taken in Waldorf, Maryland by @75performanceclub

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3 months ago

🚨 BALL TALK MONDAY 🚨

Every high school athlete says they want to play at the next level… but only a few are willing to do what it takes.

It’s not just about game day.It’s about what you do when nobody is watching.

🏋️‍♂️ Work Ethic – Talent is common. Discipline is rare. 📚 Grades – If you’re not eligible, you’re not recruitable. 🧠 Coachability – The best athletes listen, learn, and adjust. 💯 Character – Your reputation follows you everywhere. 🔥 Development – The grind never stops.

College coaches aren’t just recruiting athletes.They’re recruiting habits, discipline, and mindset.

🔥 The real question is… are you in it to win it?

Stay focused. Stay disciplined. Stay hungry.

Follow @75PerformanceClub for more #BallTalkMonday 💪

#AthleteMindset #NextLevelAthlete #StudentAthlete #FootballTraining AthleteDevelopment GrindSeason BallTalkMonday by @75performanceclub

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6 months ago

Here are your five for this weeks
Ball Talk Mondays 🏈🔥

Great athletes focus on more than just football.

The 5 pillars of greatness:
1. Weight Room
2. Grades
3. Character
4. Passion for the Game
5. The Will

If you want to reach the next level, it starts here.

💬 Comment “WORK” if you’re locked in this season.

#75PerformanceClub #BallTalkMondays #FootballGrind #StudentAthlete #FootballDevelopment Balltalkmondayswith75performanceclub by @75performanceclub

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6 months ago

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7 months ago