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7@four

@7atfour

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A kick back show featuring Hometown Eats, Hometown Veterans, local events, news & weather!
Join us every weekday on @wdbj7 at 4 p.m.

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We’re throwing it back to our 7@four live show ahead of Virginia Tech’s matchup with Georgia Tech this Saturday! Test your Hokies knowledge with our trivia and let us know how many you get right in the comments.

Wacth the full live show here: https://www.wdbj7.com/2026/10/02/7four-takes-road-show-virginia-tech/ by @7atfour

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2 days ago

What do you think of the new Roadster? 7@four shares their reactions to Tesla’s latest reveal. by @7atfour

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2 days ago

Mandela Effect or just a childhood memory? Did Papa Bear have a country accent? by @7atfour

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3 days ago

Halloween is just around the corner, and we're settling one of the season's biggest debates: Which candy deserves the top spot?
Do you agree with our rankings, or did we get it completely wrong? by @7atfour

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4 days ago

What's your least favorite Halloween candy?

We're making a Halloween Candy Tier List on today's 7@four. Tune in to see what makes the cut! by @7atfour

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4 days ago

What did you hear? by @7atfour

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4 days ago

Join us for 7@four! @melissa.gaona @jean_jadhon Oops -it’s the Salem half marathon! by @7atfour

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a month ago

Wednesday was a fun day on the show!
*@rvspca brought this cute pup in!

*@tazikis showcased some staples and new menu items coming to Roanoke!

*The Ladies of Vision discussed their 11th annual "Love Shouldn't Hurt" conference to raise awareness about domestic violence.

#local #virginia #roanoke by @7atfour

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8 months ago

It's restaurant week in the Alleghany Highlands!
Mark your calendar for 2/20 - 3/1 for the first ever restaurant week! Shoutout to @oldetowncovingtonva for putting this together & thanks to @jackmasonstavern & Friendly Fork for showcasing what you'll find on their menu!
#virginia #restaurantweek #alleghanyhighlands #eatlocal by @7atfour

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8 months ago

Thank you so much to Dana Long from @createroanoke for stopping by this Love Week to talk about the perfect way to spend Valentine's Day!
#virginia #valentinesday #paint by @7atfour

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8 months ago

Meet Nox! She's 11 months old and ready to go home with you! Adopt her NOW from the @rvspca!
#dogsofinstagram #virginia #local #roanoke #nonprofit by @7atfour

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8 months ago

Thanks to Christine Simmons of @starhill_boards for coming on the show to talk about her beautiful charcuterie board creations! Hit her up if you want one for yourself! by @7atfour

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8 months ago